Okay here I go again..on my own. Saturday March 1st I found out I was going to Hawaii. And here I am again at my highest weight ever 167. I tried eatting right I tried WW and no luck. Atkins is the only thing that works for me. I need to lose 30 lbs in 3 months. I can do it!!! I feel awful at this weight and hate myself. What a great incentive but going to Hawaii.
Yesterday and today I did well. Eggs and bacon for bf, Salad with bacon egg and cheese for LN, meatballs and salad one day and turkey breast with gravy and brocolli.
I started walking 30 min (1.5 Miles) a day and some...

jacquejohnson

3-4-08

Today's food:

B: 3 scrambled eggs with mushrooms, tea w/ cream.

L: Egg salad, raw cauli and brocolli, tea w/ lemon.

D: Roasted chicken, collard greens.

ilovemylocks

Gave in to some temptation today. They had some desert in the workroom. German Bee Sting cake (awesome!).

I did also resist temptation today. Went to a pizza buffet. Resisted those breadsticks and pizza pretty well. Sampled the cheese/toppings on a few. Mostly stuck with the salad bar. Also, there was some taco meat that allowed me to make a no shell taco.

Took in a few more calories than I wanted to. Might pay for it on the scale in the morning. Oh well, I'll look long term. However, they were, for the most part, low carb.

For whatever reason, I...

huff576

"During a visit to Maryland I was able to sit and share some thoughts with a sisterfriend in deep emotional pain. She shared with me her personal losses, physical pain and confusion as she struggled with her new body after undergoing serious weight loss surgery. She wasn't prepared to cope with the major changes and discomfort in her body, loss of friends or the psychological adjustments. She felt as though the old Karen had died and no one remembered her.

She was open to receive my perspective. I shared...

s1mon3

Well actually I have realised this is wrong!! I am completely satisfied with what I have eaten today and I am amazed by this! At every meal today I left food on my plate! I haven't done that for weeks, months, years...

I feel so in control
I feel happy
I feel content
I feel satisfied

The changes in me are strange. It is amazing how even walking into the kitchen for me would cause major trauma! It was a struggle to make it to the other side without nibbling something! Now I can sit at the table with food right there in front of...

xbumblebeex