Well I weighed in on the work scale. I started @ 171 and today I am at 160. Looking back over the last 3 years I have been down to 147 on that same scale.
I walked/jog yesterday 2 miles 36 min. Plan to do it again today. I waited till noon and it was way to hot 81°. Maybe I'll go @ 11:00 today.
I can't seem to shake my depression. So much going on and so little drugs..lol
I upped my welbutrin to 450 after I stopped the Lexapro....( I know that Lexapro was the cause of the 17 Lb weight gain in 6 months)
Gotta check back with the doc about my changes. Well only 10...

jacquejohnson

Hey Peeps,

Ate instant oatmeal this morn....
spagetti for lunch

Feeling good....busy at work again just hectic...will try to check in

Be Blessed
Jesus loves you

Dedicated

Well I am back to LC WOL and really feeling great.

Still FT student.

DD has gotten her braces - I will be going back to work next year.......

Feeling wonderful and going to stick this one out.

Goal is to be under 200 by summer and alot more gone by my next birthday

Kids and DH are doing wonderful

WI - 237.2

kmf1028

Good Morning!!

I guess you can say I am back in more ways than one. I had some visitors for the holiday. My parents came and they brought my neices and nephews. My sister was here too, but she took the plane since she had to be back at work before they were leaving. Of course my mother cooked a huge totally off my plan meal! I ate it without question. I felt that I had been doing so well and I deserved that meal. I was beat from moving and finals. I really didn't feel like fighting the temptation.

I still have boxes to open and get rid of. I can't believe all the...

s1mon3