Traveled to La today. Did great. Wish Chloe did great on the first plane, but we got through it. She just yelled for 15 minutes on take off and landing because she didn't want to sit and wear the seat belt. But on the second flight, which was only 45 min, she did awesome.

Home scale was at 151.5 this am.
I'll weigh on Breaux's scale tomorrow to see what it says.

I did cardio this morning. 60 min inclined treadmill and upped it to 7.0 incline at 3.7mph. I could only keep that up for 30 min. But the other 30 I did 6.0 at 3.6mph.

Eating today went...

abvidrine

I can't believe it's Thursday already! I had a piece of ice cream cake with my DD who turned 2 years old this weekend, but other than that not doing too bad. I really don't feel like I'm losing very much though! Aagh.

I don't know what to do because I've been trying to eat more. I had been wondering if I've been eating enough, so I ate on a schedule whether I was hungry or not, but now I haven't been losing weight...Then I think about the studies that have come out recently that talk about living longer because of less food consumption...

Here's my question: what...

amithereyet

Hullo world!

I just discovered this great feature on Low Carb Friends and look forward to blogging about my continuing weight loss journey. I hope to connect with others who have similar experiences for mutual advice and encouragement.

So,

Quick background:
I am 31 years old, single, living in the Bay Area in California. I have been overweight since puberty, although I would give my right leg to be as "overweight" as I was in high school.

I topped out at 309 in 2002, which, even on my 5'9" frame is a...

GreenEyesofOakland

UPDATED---PLEASE CHECK


http://www.freearticlesarchive.com/s...RID%3A11&hl=en...

BamaGal

Woke up feeling bloated again. Scale is saying crazy things I am heading into the week before TOM so Im not real worried about it. Body is also adjusting to the 3 lbs lost last week. Water retention is still an issue for me so I will drink even more today.

ceceee8935