My sister had her 2ND baby shower today, and I made sure I wasn't that hungry when I arrived. I only picked the LC options to eat and I passed on the desserts. I'm glad to know that if I am prepared I can stay on track even through parties and holidays. I'm going to weigh in again in a few days and see if I've lost any more!

My choices at the party were:

a slice of ham
broccoli and cheese salad
green salad
a small bite of cheese/mushroom quiche
sugar free peach tea

Bethanyblondie

Well, I've had a few bad days but I'm starting again tomorrow. I haven't eaten alot but what I've eaten are all high carb foods. But I'm starting again tomorrow. I will weigh in the a.m. I'm takng it one day at a time.

kalena

3-2-08

I walked outdoors for 50 minutes this morning. It was cold and sunny and it felt great to be out and moving.

I am seriously going to aim for 5 days of exercise this week: 30 minutes brisk walking followed by 10 minutes of yoga. That's the minimum...if I do more, great, but I gotta start somewhere!

In order to kick-start my metabolism and really lose this weight, I KNOW I need to exercise. the weird thing is, I LIKE exercise once I'm going! It's getting started and in the HABIT of doing it that's hard for me.

Today was a really...

ilovemylocks

Woke up feeling bloated and puffy. TOM coming soon Got to take my 11 year old daughter shoe shopping today Take will take at least 4 hours and a stop at every store in the mall. LOL. I have a busy week ahead so time to run.

ceceee8935

I've joined Camp Charlie! Going to work on a LC challenge. Here was this morning's weighin:

236 lbs (-19). Started 3 weeks ago.

One more pound and I can change to Avatar to a 20 lb loss member!!!

Will visit from time to time. I enjoy reading your posts ladies. You provide inspiration in both your successes and struggles. Good luck on achieving your goals and becoming more healthy in the process.

huff576