Bethanyblondie

Today's Weight - 237 lbs (-18 lbs)

Well, I knew it was going to happen. After being sick, I was a little dehydrated. The scale read 237 lbs this morning. I know I am going to be up a pound or two tomorrow. I did good on making up the calories. Yesterday, I only consumed 500 calories. Today, it was more like 1600.

Have not exercised much this week. Tomorrow, it is supposed to be in the mid 60s for a high. Great weather to get outside and burn some calories. My official weekly weigh in is Sunday. I set a goal to reach 237 and I should come very close. Based on this...

huff576

I've been good all week following PP but for I'm not eating much *more* but I'm trying.
The scale is bouncing between 159-161.This afternoon it said 164 but I slipped yesterday and had a few baileys coffee,skipped supper and had oatmeal later...sigh....
I have 2.5 months to lose a goal of(and I'm being conservative here)15lbs.Often it takes me that long to lose 5lbs(which I promptly put back on again).
We're going on a camping holiday.I'd like to wear shorts.
Why am I not motivated to exercise?
I took the kids skating the other day but I need a regimented plan...

previously Lee A

2-29-08

Hello!

Well, today's food was....

B: 3 fried eggs, steamed cauli w/ butter, tea w/ cream

L: small bowl of meat & veggie chili (no beans!),
raw celery & dip

D: more chili, raw veggies and dip, tea w/ cream

The chili is great, if I do say so myself!

ilovemylocks' lo carb chili:

Saute:

Ground beef and/or turkey, onion, garlic, lots of chopped celery and green pepper in olive oil.

Add liberal amounts of hot sauce, red chili...

ilovemylocks

The weekend is about upon us... and today I got up to the scales and found another 2 pounds lost.... so 16 pounds gone for good! I am still determined and already feeling better with just that much off... but a long way to go yet... but I will get there! I would be happy if I can drop 10 pounds a month... which should be safe and healthy... of course my age is against me everyone seems to say... but still going to prove them wrong! I need to remember to up my water.... that is an easy one to slack off on for me for some reason. I know this journey takes proper eating of low carbs, proper...

Norene