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Old

The Snow has Started

Posted 02-25-2008 at 06:48 PM by s1mon3
Well, I guess our 5 to 8 inches are making their way. When I wake up in the morning, I am sure the ground will be covered. It looks like I will be doing Tae-bo again tonight...I do not even feel like being bothered with going to the gym in wet shoes. Oh well, at least I have options!
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Big Yapper!!!!
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Old

ilovemylocks journal

Posted 02-25-2008 at 06:28 PM by ilovemylocks
2-25-08

I have the flu

I spent most of the day napping and resting.

B: turkey veggie soup, tea with cream

L: tuna/egg salad, tea with cream

D: turkey veggie soup, steamed brocolli with butter, celery with creamy salsa dip, tea with cream

That's all for today!
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Old

Onto another day

Posted 02-25-2008 at 03:52 PM by amithereyet
I'm feeling better about things today. Thank goodness, right? A little celebrity tabloid always does it.

B: latte' and almonds
L: chicken, salad, blue cheese
S: beef jerky, cucumbers, almonds
D: shrimp, scallops, green beans
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Old

YOU: Thinking about Attitude

Posted 02-25-2008 at 12:22 PM by jezzie
Two men look out the same prison bars; one sees mud and the other stars. - Frederick Langbridge

I read that quote many years ago and never forgot it. And so began a lifetime of collecting quotes.

Quote:

There are two big forces at work, external and internal. We have very little control over external forces such as tornadoes, earthquakes, floods, disasters, illness and pain.

What really matters is the internal force. How do I respond to those disasters? Over that I have complete control.


Although fate presents
...
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Old Wise One
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Old

Day 42 Mon 25Feb08

Posted 02-25-2008 at 08:49 AM by abvidrine
Updated 02-25-2008 at 06:37 PM by abvidrine
Good Monday morning.
My home scale did not show an increase from yesterday's binge, but it probably will not show up for a day or two.
Back in the saddle today.
Some good intense cardio this afternoon will help get my mind back on track.

I totally wore myself out at the gym. I did the elliptical first as if I was jogging. Then I did 6.0 incline at 3.6 mph.

I am cooking chicken for dinner and I experimented with the flax crackers while waiting. I think I microwaved them too long. They taste OK, about what I expected, but they smelled burned. They...
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