Lots of food today. Mostly low carb. However, I have stayed disciplined despite exposure to dining out three times this weekend. Tomorrow morning I will weigh in. I expect to be at 243. I will set a new goal this week.

huff576

I had a pretty good day today. The sun was shinning and it was not bitterly cold. I met a few former co-workers for lunch and then I took my daughter out to buy her some new shoes. I was excited!!! This is a child that will wear the same shoes until she is walking on the bare ground...She has her daddy's blood running through her Mos Def!

Menu

B: Sausage/Eggs/Coffee
L: Steak Salad w/ broccoli/cukes/red peppers/pepperoncini/ garlic dressing
D: Grilled bacon ranch salad from Mickey Dee's!!

I will not make it to the gym tonight. They...

s1mon3

2-23-08

A good day today.

B: scrambled eggs, steamed brocolli with butter, bancha twig tea with cream

L: chicken breast, steamed cauliflower with butter, herbal tea with cream

D: turkey burger, vegetable soup, salad with tahini-lemon dressing.

I am enjoying NOT having cravings! It seems almost too good to be true. I think I am one of those people who has to go "cold turkey" with flour and sugar. For me, there's no such thing as eating "a little" of those refined carbs...one bite and I'm susceptible...

ilovemylocks

I just got home from my trip to BJ's! Got my 3lbs of cream cheese, 5lbs of eggs, chicken breasts, sf jello, sf jelly for $39!

Also got magic bullet...can't wait to use it

I deem it successful

Dedicated

Pretty good day! In our work room, it was "Fat Friday". Had some pulled pork with just a touch of BBQ sauce. Also went out to eat at Ruby Tuesday. Had the salad bar, a few french fries (I'm a sucker for good seasoned fries), and mini cheeseburgers with NO bun. Scale was high last night, back to normal this morning. 243. So far today I have resisted splurging. Today is not over, but I am controlling carb urges pretty well. I expect no change in the scale come tomorrow morning. Plan to add some carbs starting Monday. Will add no more than the prescribed 5 grams. I will most likely add...

huff576