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Old 04-22-2013, 02:22 PM   #1
Junior LCF Member
 
Join Date: Apr 2013
Location: Toledo, OH
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WOE: Atkins
Start Date: April 22, 2013
New Member and today is my first day trying to follow Atkins plan

Hi new friends, for the last few days I have been reading Dr. Atkins Diet Revolution, the book has a 2002 copyright. My mother use to follow the program and was successful "when" she followed it.

I stumbled upon this "Low Carb Friends" site by accident. :-) I was searching for recipes. I am a huge fan of vegtables and so for starters I am already stumbling upon how to prepare a roast.

I have just read pointers posted by "Cherie", which I saved to my favorites because I can see I am going to need lots of help and advice on following a low carb eating plan.

Thanks everyone...

Dinnie Lynn Gottschalk
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Old 05-02-2013, 07:46 AM   #2
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Join Date: Apr 2012
Location: Tennessee
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WOE: NK
Start Date: April 2012
Hey there and welcome!!
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