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-   -   Panera's new low carb menu (http://www.lowcarbfriends.com/bbs/atkins-nutritional-approach/794269-paneras-new-low-carb-menu.html)

JHoberer 01-11-2013 11:59 PM

Panera's new low carb menu
Panera Bread has a new hidden low carb menu. 2 breakfasts and 6 lunch/dinners. All fit perfectly with Atkins.

I'm going to try the Power Mediterranean Chicken and substitute the half portion 1 carb Greek Herb Vinaigrette for the olive oil. :up:

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shelby'snana 01-12-2013 02:24 AM

looks good ... I've never been there but I heard it's really good ! Thanks

leaving30something 01-12-2013 07:01 AM

Awesome! Thanks for sharing!

Flutter 01-12-2013 09:22 AM

Ooooh, love this, thanks for sharing!

Ultramommy9 01-12-2013 10:56 AM

Good to know! Normally whenever my coworkers make a panera run, I always pass. Excited about these new items!

Gonnaloseitforever 01-13-2013 06:06 PM

Does anyone see carb counts?

eterprincess 01-14-2013 04:59 PM

http://www.panerabread.com/pdf/nutr-guide.pdf. The power breakfast with steak has 2 net carbs, the turkey 5 net carbs per bowl

eterprincess 01-14-2013 05:01 PM

And the steak wrap has 6 net

Mistizoom 01-15-2013 09:03 PM

Thanks for the info! My only question is - why are they hiding this?!

coffeelover 01-17-2013 06:49 PM

Wow, thanks so much! I really like Panera and thought that I'd have to stop going there.

Susann 01-19-2013 09:36 PM


Originally Posted by Mistizoom (Post 16198307)
Thanks for the info! My only question is - why are they hiding this?!

It's a "Hidden" menu because it's only being advertised through social media like Facebook. They're not doing advertising through traditional means to assess the effectivness of social media outlets. It's only been out for 2-3 weeks. Pass the word around!

Garden 01-27-2013 06:18 AM


Ellibee 01-27-2013 09:27 PM

Wow! Thanks for the info!! I am to be visiting relatives this coming weekend and they love going to Panera...now I will have no problem!!

brendag47 02-09-2013 04:31 AM

This is great! Now I can order out with girls at work.

coffeelover 02-09-2013 05:48 PM

I tried the Power Mediterranean Chicken Salad. It was good, though I will say that the portion wasn't very big, smaller than most of their salads. But that's OK, lol, since I'm working on portion control too!

Susann 02-11-2013 08:45 AM

Anyone have any favorites?

princessmommy 02-12-2013 08:03 AM

Oh wow! Those look Awesome!

Kizz4k 02-15-2013 04:24 PM

I'm going to try the Power steak lettuce wrap! looks yummy!

Thanks for the tip!

Kizz4k 02-16-2013 01:52 PM

Okay, I ordered the Power steak wrap last night. It was very small for $8.49. Instead of using bib lettuce like in the pictures, they used reg. iceberg chopped lettuce and not many veggies-really nothing like the pic. The kid making it admitted he had never made one before and I think he messed it up.
That being said, the pesto sauce was amazing, and I used my own bib lettuce when I got home, diced up the cucumbers and tomatoes and made my own wraps. The steak portion, although small, was very tasty.
So I am thinking I will make my own pesto sauce and just order a side of the steak the use at Panera next time and make my own.

RobbyC 02-18-2013 12:51 AM

Thanks for the info!

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