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Old 07-09-2012, 03:11 AM   #1
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High Carb Meal = Nausea?

I went off the wagon last night and had Chinese for supper (beef with broccoli, rice, egg roll)...then woke up this morning feeling nauseous. Is this from the high carbs?

I tried to read up on this online, but there is so much conflicting information available - both sides backed by scientific research - that I don't know what to think.
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Old 07-09-2012, 08:50 AM   #2
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Oh yes, it's from the carbs, the MSG, and all the other crap that's in Chinese. You could probably have gotten away with eating it if you had skipped the carbs though. Any meat and veggie combo really.
My guess would be what caused it for the most part would be the egg roll because it's made from wheat. Most people have a problem with wheat, they just don't know it because it's in everything!!
Drink some water. It will pass
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Old 07-09-2012, 02:56 PM   #3
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In the 3 times I have gone off plan I have puked each time! Not fun. But it is good for staying low carb .
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