atkins site's menu planner

ErinKa2 · 04-19-2012, 08:04 AM

I'm new to Atkins and the website for them has a planner for induction but you can't just put in an egg or something plain like that. Just there recipes and bars. Anyone know of a good site to keep track? Sparklepeople has a good one but you can't do "net carbs". Ideas?

muncheechee · 04-20-2012, 04:53 AM

********* tracks net carbs and it is easy to use. Just edit you preferences in the food journal to track net carbs.

dietcokeaddict · 04-23-2012, 10:30 AM

Thanks for that muncheechee! I was using Livestrong but couldn't do net carbs.

04-19-2012, 08:04 AM	#1
ErinKa2 Junior LCF Member Join Date: Apr 2012 Posts: 1 Gallery: ErinKa2 WOE: atkins Start Date: 4/16/2012	atkins site's menu planner I'm new to Atkins and the website for them has a planner for induction but you can't just put in an egg or something plain like that. Just there recipes and bars. Anyone know of a good site to keep track? Sparklepeople has a good one but you can't do "net carbs". Ideas?

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04-20-2012, 04:53 AM	#2
muncheechee Senior LCF Member Join Date: Feb 2012 Location: NC Posts: 378 Gallery: muncheechee Stats: Pregnancy goals 240/244/260 WOE: LC pregnancy	********* tracks net carbs and it is easy to use. Just edit you preferences in the food journal to track net carbs.

04-23-2012, 10:30 AM	#3
dietcokeaddict Junior LCF Member Join Date: Jan 2011 Posts: 16 Gallery: dietcokeaddict Stats: 240/219.4/170 5'7" WOE: Atkins Start Date: January 9, 2011	Thanks for that muncheechee! I was using Livestrong but couldn't do net carbs.