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#1 |
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Junior LCF Member
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Truvia
What is the deal with this stuff? Is it actually better or worse than splenda? It says it has 3 carbs per packet.
What are the opinions on it?http://images.lowcarbfriends.com/lcf...lies/dunno.gif |
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#2 |
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MAJOR LCF POSTER!
Join Date: Mar 2007
Location: Don't call it Frisco!
Posts: 1,725
Gallery: flourchild
Stats: Size 28/18/personal best
WOE: Atkins - '02 OWL
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I haven't bothered to read up on it, but gather it's some form of bulked-up stevia. I use pure stevia though so I have no use for substitutes.
The truvia peeps have a website if you want to research it; Home Page - Truvia™ - Nature's Perfect Sweetness™. |
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#3 |
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Junior LCF Member
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Truvia
I tried powdered stevia (the totally unrefined, green stuff) and didn't care for the bitter aftertaste. Ditto with the liquid extract. Truvia doesn't have most of the bitterness of the earlier stevia products. It's bulked up with maltodextrin to make it easier to measure. I do get a hint of bitterness from it in my coffee - a friend said she's heard that is a common problem with adding stevia to warm beverages. A shake of salt neutralizes it (and it doesn't make my coffee taste "salty").
I've used Truvia in whipped cream and it tastes fantastic. When blended with high-fat foods, it takes on a mouth-feel more like sugar. Compared to Splenda, I'll take Truvia any day. Splenda has an odd mouthfeel to me - it seems to make my mouth feel drier. I prefer them both over aspartame, which has a horribly metalic aftertaste and gives me headaches Last edited by MamaMcGreevy; 06-09-2009 at 10:01 PM.. Reason: (forgot to add comparison to Splenda) |
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#4 |
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Senior LCF Member
Join Date: Jun 2009
Location: Texas
Posts: 89
Gallery: quiet_observer
Stats: 235/225/220/160
WOE: M2L
Start Date: October 20, 2009
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Actually it's bulked up with erythritol, which is in my opinion the best of the sugar alcohols. I use it in place of sugar all the time for adding sweetness to things, especially coffee and sauces.
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#5 |
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Senior LCF Member
Join Date: Dec 2007
Posts: 811
Gallery: Jonahsafta
Stats: 179/152.0/149
WOE: Atkins
Start Date: 4/2/09
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Anyone has digestive troubles with it?
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#6 |
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Junior LCF Member
Join Date: Jan 2008
Location: Albuquerque, NM
Posts: 18
Gallery: crispytheone88
Stats: 238/209/180
WOE: Atkins Induction
Start Date: July 2008
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This is my new favorite sweetner. I only really use it in Coffee, but it taste great, no problems with the sugar alcohol, erythritol, doesn't really do that like some of the others.
I really like it, I still use stevia extract, and all the other sweeteners, I'm not to picky, none have been an issue, but I only use them in my coffee, so not really alot |
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#7 |
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Junior LCF Member
Join Date: Nov 2008
Location: The other Washington, West Coast
Posts: 57
Gallery: gdlovins360
Stats: 18/12/10
WOE: Atkins/low carb
Start Date: Nov. 1, 2008
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I use SweetLeaf brand stevia sweetner. It comes in packets that more granular. It's still a little bit "bitter", but the lack of artificial ingredients leads me to use it, and I have gotten used to it more over time. Worked well in almond flour cake.
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#8 |
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Junior LCF Member
Join Date: May 2008
Location: WA State
Posts: 19
Blog Entries: 1
Gallery: pure_radiance
Stats: 241/233.5/160
WOE: Swartzbein
Start Date: June 30, 2009
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I love it! And NO digestive distress!!!! (Which I get even from Splenda....I get weird gas bloat pains that feels like a heartattack!)........so, so far I have been using a couple packets a day...and NO problems at all! And it has a nice clear taste....no bitter aftertaste at all!
Tried it in a whip cream and cream cheese mixture tonight and it was delish!!! oops....sorry, the one I have is Purevia....I think they are the same though! Purevia - The PureVia Experience Last edited by pure_radiance; 07-06-2009 at 09:59 PM.. |
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#9 |
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Senior LCF Member
Join Date: Jul 2009
Location: Deep South MS. (HATE IT)
Posts: 151
Gallery: DaniMae1
Stats: 192/151.4/130
WOE: Going back to good old low calorie.
Start Date: Yesterday, Today, and Tomorrow.
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I found the Truvia stuff to taste really bitter. Didn't like it at all. Yuck.
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