Atkins Food Porn

cleochatra · 02-01-2009, 07:27 AM

As homage to Barb, add bootiful pictures of food you enjoy while low-carbing, including what rung or level of the plan you can enjoy your savory deliciousness in, so that people can dare to dream beyond induction--though induction is fabulous as well!

I'll start.

This is perfect for induction. I'm making this today. Stuffed crust cheese pizza. (The recipe is in the recipe section)

Show us what you're eating!

cleochatra · 02-01-2009, 07:35 AM

More pizza (Can you tell I like pizza?)

All are induction, so long as you don't go nuts.

Cauliflower pizza crust and bread sticks with marinara.

Taco pizza on a zucchini crust

Papa Murphy's Type Cowboy Pizza

And for dessert: Fruit pizza on an almond flour crust. (Good for the fruit rung of Atkins, and only 6 net carbs per whopping slice--serves 8)

mac24312 · 02-01-2009, 08:24 AM

Subbing..will add pic later..

HUGS!

cleochatra · 02-01-2009, 08:31 AM

Woohoo! *disco hip bump*

I'm making this today:

Breaded mozzarella cheese sticks

ENDZONE · 02-01-2009, 11:04 AM

Good holy moly! Those look great!

Jake · 02-01-2009, 12:27 PM

Layered dip from yesterday:

cleochatra · 02-01-2009, 03:04 PM

I love layered dips! That looks awesome, Jake!

eaglesmate · 02-01-2009, 04:05 PM

**drooling** and subbing. ya'll r makin me hungry!! but I have yummy spinach stuffed and bacon wrapped meatloaf in the oven!

Tyl · 02-01-2009, 04:07 PM

Quote:

Originally Posted by cleochatra

Woohoo! *disco hip bump*

I'm making this today:

Breaded mozzarella cheese sticks

that sounds yummo!

MomToEli · 02-01-2009, 08:15 PM

You guys rock! Please, though, either post your recipe with your pics or a link to your recipes. That way 15 people don't post behind you asking

Jake · 02-01-2009, 09:14 PM

Quote:

Originally Posted by MomToEli

You guys rock! Please, though, either post your recipe with your pics or a link to your recipes. That way 15 people don't post behind you asking

lowcarb companion: Layered Dip

OceanDreaming · 02-02-2009, 04:02 AM

Waffles are yummy.

Stella Style Community Forum :: View topic - Low Carb Pancakes

OceanDreaming · 02-02-2009, 05:47 PM

George Stella's Livin' Low Carb - Google Book Search

Subbed almond flour for soy flour and made a round cake instead of dealing with muffins. Yum!

tojodee4153 · 02-03-2009, 03:36 AM

Subscribing

BarbDe · 02-03-2009, 05:41 AM

Ohhh, cool! I'll have to go through my food pics for more stuff!
I'll start with this fried chicken. Chicken dipped in egg wash, then breading of 1/2 almond flour and 1/2 parm.

THEN:
top with tomato sauce and cheese and you get CHICKEN PARM!

BarbDe · 02-03-2009, 05:45 AM

Almond pancakes:
Almond flour pancakes

Ingredients:

5 T almond flour
1 T sour cream
1 T water
1 egg

1/2 tsp baking powder
1 tsp oil
1/4 tsp vanilla
1/2 pkt Splenda
How To Prepare: Combine all ingredients, and cook on lightly oiled griddle or in skillet. Top with SF syrup and enjoy! Number of Servings: 1 small pancake or 2-3 silver dollar size.

Preparation Time: 5 minutes
(I obviously had to multiply this recipe for a family breakfast. Topped with SF Davinci's was a huge hit!)

BarbDe · 02-03-2009, 05:48 AM

Mini Chocolate cakes

1 cup almond flour
1/4 cup unsweetened cocoa powder
1 cup splenda
3 tbsp canola oil
8 egg whites -- beaten until stiff

Combine nuts, cocoa, splenda, oil. Fold in quarter of egg whites. Add rest of egg whites. Spoon batter into non-stick or oiled mini-muffin pans. Bake at 350°F-180°C for 12 minutes. Cool 5 minutes, remove from pan. Top with whipped cream.

BarbDe · 02-03-2009, 05:59 AM

Here's an almond flour pound cake.
Cleo do you have this recipe?? I can't find it. I don't have time now but I will try to dig it up later.

ETA: Never mind. Found it!

Low-Carb Almond Flour Pound Cake

1 cup butter (2 sticks) softened at room temperature
1 cup Splenda sweetener
5 eggs, at room temperature
2 cups almond flour
1 teaspoon baking powder
1 teaspoon lemon extract
1 teaspoon vanilla extract

Preheat oven to 350 degrees F. Grease a 9- to 10-inch springform or a 9-inch round cake pan.

Cream butter and Splenda well. Add eggs, one at a time, beating well after each addition.

Mix almond flour with baking powder and add wet mixture a little at a time while beating. Add lemon and vanilla extracts. Pour into pan and bake for 50-55 minutes.

Makes 12 servings - 5.5 carbs per serving

mac24312 · 02-03-2009, 06:25 AM

Quote:

Originally Posted by BarbDe

Mini Chocolate cakes

1 cup almond flour
1/4 cup unsweetened cocoa powder
1 cup splenda
3 tbsp canola oil
8 egg whites -- beaten until stiff

Combine nuts, cocoa, splenda, oil. Fold in quarter of egg whites. Add rest of egg whites. Spoon batter into non-stick or oiled mini-muffin pans. Bake at 350°F-180°C for 12 minutes. Cool 5 minutes, remove from pan. Top with whipped cream.

Barb..these look WONDERFUL!!

Can use Liquid Splenda in these to cut Splenda bitterness?? Or use part Eryth and part Liquid splenda?

Thanks!

BarbDe · 02-03-2009, 06:29 AM

Quote:

Originally Posted by mac24312

Barb..these look WONDERFUL!!

Can use Liquid Splenda in these to cut Splenda bitterness?? Or use part Eryth and part Liquid splenda?

Thanks!

Absolutely! Play with the sweetners to your liking. Back when I made this particular batch I wasn't familiar with other than Splenda. I have just this last week found out how great Erythritol is!

BarbDe · 02-03-2009, 06:31 AM

Made this over the weekend. Incredible!! (I have just discovered coconut flour too!

)

Red Velvet Cake w/Cream Cheese Frosting

mac24312 · 02-03-2009, 06:46 AM

Quote:

Originally Posted by BarbDe

Absolutely! Play with the sweetners to your liking. Back when I made this particular batch I wasn't familiar with other than Splenda. I have just this last week found out how great Erythritol is!

Oh..and how many does it make!! LOL

I am going to do that Red Velvet Cake for Valentines day!

OceanDreaming · 02-03-2009, 04:16 PM

Quote:

Originally Posted by BarbDe

Ohhh, cool! I'll have to go through my food pics for more stuff!
I'll start with this fried chicken. Chicken dipped in egg wash, then breading of 1/2 almond flour and 1/2 parm.

THEN:
top with tomato sauce and cheese and you get CHICKEN PARM!

Hey Barb those look SO good! Do you bake the chicken first or throw the whole thing together then bake? I've never used almond flour with chicken. Just crushed pork rinds and parm cheese. I would like to try the almond flour.

BarbDe · 02-03-2009, 04:32 PM

Breaded, then fried, then baked after the sauce and cheese was added.
I could never eat pork rinds. I tried. I just can't do it.

BarbDe · 02-03-2009, 04:33 PM

Quote:

Originally Posted by mac24312

Oh..and how many does it make!! LOL

I am going to do that Red Velvet Cake for Valentines day!

I think it made 8 of those mini loafs, like in the pic. It's been a while though.

sorry!

BarbDe · 02-03-2009, 04:42 PM

http://www.carb-lite.au.com/71BAKERY...a_filling.html

* Exported from MasterCook *

LEMON ALMOND ROLL WITH RICOTTA FILLING

Recipe By :
Serving Size : 16 Preparation Time :0:30
Categories : 0-5G Low Carb Bakery Muffins-Cakes-Sweet

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
5 eggs -- separated
1/2 cup splenda
2 tbsp lemon zest
1/2 cup ground almonds
Filling
2 cups ricotta cheese
1 tsp grated ginger root
1 tbsp lemon zest
2 tbsp splenda

Line bottom of 15 x 10-inch 380x250mm jelly roll pan with greased parchment paper or waxed paper; set aside.

With electric mixer, beat egg yolks with splenda equivalent until thick and creamy, about 5 minutes. Stir in lemon rind and set aside.

In bowl, beat egg whites until stiff peaks form. Fold egg whites and ground almonds into egg yolk mixture lightly but evenly. Spread into prepared roll pan.

Bake in 350°F-180°C oven for 8 to 10 minutes or until firm but still spongy to touch.

Remove from oven and immediately cover with parchment paper and damp tea towel. Let cool for 10 minutes; invert onto parchment papger-
lined towel and roll p, starting at long edge. Let stand for two hours to prevent cracking.

Ricotta Filling:

In bowl, combine ricotta, ginger, lemon rind and sugar equivalent. Let stand for 2 hours.

Unroll cake and remove paper-lined towel. Turn out onto parchment paper or waxed paper sprinkled with sugar equivalent. Peel off lining paper.
Spread with rocotta filling and roll up. Trim ends.

To serve, use serrated knife to cut cake into slices.

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 99 Calories; 7g Fat (64.2% calories from fat); 6g Protein; 3g Carbohydrate; trace Dietary Fiber; 74mg Cholesterol; 44mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July 2003
e-mail Tony@carb-lite.au.com
web site CARB-LITE Low carb Recipes and Advice
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

mac24312 · 02-03-2009, 04:48 PM

That looks good too but the link wont come up...

Thanks..I am going to try them in my Minnie pans...

HUGS!

BarbDe · 02-03-2009, 04:54 PM

I went back and added the recipe. Don't know why it didn't work for you.
Sorry.

mac24312 · 02-03-2009, 04:57 PM

Thanks!! I got it to work now..lol

I had FORGOT about that site..TY!

Charski · 02-03-2009, 06:42 PM

Peanut Butter Chocolate Chunk Muffins:

Peanut Butter Chocolate Chunk Muffins

02-01-2009, 07:27 AM	#1
cleochatra something there Join Date: May 2005 Location: Baconland, USA Posts: 14,426 Gallery: cleochatra Stats: (>^.^ )> / (>'.')> / ‎=^..^= WOE: >30 net carbs/day	Atkins Food Porn As homage to Barb, add bootiful pictures of food you enjoy while low-carbing, including what rung or level of the plan you can enjoy your savory deliciousness in, so that people can dare to dream beyond induction--though induction is fabulous as well! I'll start. This is perfect for induction. I'm making this today. Stuffed crust cheese pizza. (The recipe is in the recipe section) Show us what you're eating! Last edited by cleochatra; 02-01-2009 at 07:30 AM..

02-01-2009, 07:35 AM	#2
cleochatra something there Join Date: May 2005 Location: Baconland, USA Posts: 14,426 Gallery: cleochatra Stats: (>^.^ )> / (>'.')> / ‎=^..^= WOE: >30 net carbs/day	More pizza (Can you tell I like pizza?) All are induction, so long as you don't go nuts. Cauliflower pizza crust and bread sticks with marinara. Taco pizza on a zucchini crust Papa Murphy's Type Cowboy Pizza And for dessert: Fruit pizza on an almond flour crust. (Good for the fruit rung of Atkins, and only 6 net carbs per whopping slice--serves 8) __________________ Last edited by cleochatra; 02-01-2009 at 07:38 AM..

02-03-2009, 05:45 AM	#16
BarbDe Blabbermouth!!! Join Date: Nov 2006 Location: SE Florida Posts: 6,816 Gallery: BarbDe Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12 WOE: Low carb/Paleo/& Crossfit! Start Date: August 2004	Almond pancakes: Almond flour pancakes Ingredients: 5 T almond flour 1 T sour cream 1 T water 1 egg 1/2 tsp baking powder 1 tsp oil 1/4 tsp vanilla 1/2 pkt Splenda How To Prepare: Combine all ingredients, and cook on lightly oiled griddle or in skillet. Top with SF syrup and enjoy! Number of Servings: 1 small pancake or 2-3 silver dollar size. Preparation Time: 5 minutes (I obviously had to multiply this recipe for a family breakfast. Topped with SF Davinci's was a huge hit!) __________________ Barb I just realized I am older than the POTUS!!

02-03-2009, 06:31 AM	#21
BarbDe Blabbermouth!!! Join Date: Nov 2006 Location: SE Florida Posts: 6,816 Gallery: BarbDe Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12 WOE: Low carb/Paleo/& Crossfit! Start Date: August 2004	Made this over the weekend. Incredible!! (I have just discovered coconut flour too!) Red Velvet Cake w/Cream Cheese Frosting

02-03-2009, 04:42 PM	#26
BarbDe Blabbermouth!!! Join Date: Nov 2006 Location: SE Florida Posts: 6,816 Gallery: BarbDe Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12 WOE: Low carb/Paleo/& Crossfit! Start Date: August 2004	http://www.carb-lite.au.com/71BAKERY...a_filling.html * Exported from MasterCook * LEMON ALMOND ROLL WITH RICOTTA FILLING Recipe By : Serving Size : 16 Preparation Time :0:30 Categories : 0-5G Low Carb Bakery Muffins-Cakes-Sweet Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 5 eggs -- separated 1/2 cup splenda 2 tbsp lemon zest 1/2 cup ground almonds Filling 2 cups ricotta cheese 1 tsp grated ginger root 1 tbsp lemon zest 2 tbsp splenda Line bottom of 15 x 10-inch 380x250mm jelly roll pan with greased parchment paper or waxed paper; set aside. With electric mixer, beat egg yolks with splenda equivalent until thick and creamy, about 5 minutes. Stir in lemon rind and set aside. In bowl, beat egg whites until stiff peaks form. Fold egg whites and ground almonds into egg yolk mixture lightly but evenly. Spread into prepared roll pan. Bake in 350°F-180°C oven for 8 to 10 minutes or until firm but still spongy to touch. Remove from oven and immediately cover with parchment paper and damp tea towel. Let cool for 10 minutes; invert onto parchment papger- lined towel and roll p, starting at long edge. Let stand for two hours to prevent cracking. Ricotta Filling: In bowl, combine ricotta, ginger, lemon rind and sugar equivalent. Let stand for 2 hours. Unroll cake and remove paper-lined towel. Turn out onto parchment paper or waxed paper sprinkled with sugar equivalent. Peel off lining paper. Spread with rocotta filling and roll up. Trim ends. To serve, use serrated knife to cut cake into slices. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 99 Calories; 7g Fat (64.2% calories from fat); 6g Protein; 3g Carbohydrate; trace Dietary Fiber; 74mg Cholesterol; 44mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat. NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July 2003 e-mail Tony@carb-lite.au.com web site CARB-LITE Low carb Recipes and Advice Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 Last edited by BarbDe; 02-03-2009 at 04:53 PM..

02-01-2009, 08:24 AM	#3
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,564 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 Over 6 years on Atkins ;]	Subbing..will add pic later.. HUGS!

02-01-2009, 08:31 AM	#4
cleochatra something there Join Date: May 2005 Location: Baconland, USA Posts: 14,426 Gallery: cleochatra Stats: (>^.^ )> / (>'.')> / ‎=^..^= WOE: >30 net carbs/day	Woohoo! disco hip bump I'm making this today: Breaded mozzarella cheese sticks

02-01-2009, 11:04 AM	#5
ENDZONE Senior LCF Member Join Date: Sep 2008 Location: Texas Posts: 325 Gallery: ENDZONE Stats: 260/200/199 (1st goal) WOE: Plain Low Carb Start Date: 07/05/2008 Restart 04/1/13 approx. 236	Good holy moly! Those look great!

02-01-2009, 12:27 PM	#6
Jake Not Jake Join Date: Dec 2000 Location: Corn Country Posts: 22,303 Gallery: Jake WOE: Plain old Atkins Start Date: 8/22/1973	Layered dip from yesterday:

02-01-2009, 03:04 PM	#7
cleochatra something there Join Date: May 2005 Location: Baconland, USA Posts: 14,426 Gallery: cleochatra Stats: (>^.^ )> / (>'.')> / ‎=^..^= WOE: >30 net carbs/day	I love layered dips! That looks awesome, Jake!

02-01-2009, 04:05 PM	#8
eaglesmate Senior LCF Member Join Date: Jul 2004 Location: East Tennessee Posts: 772 Gallery: eaglesmate WOE: wls , rny Start Date: rny 5/4/2010	drooling and subbing. ya'll r makin me hungry!! but I have yummy spinach stuffed and bacon wrapped meatloaf in the oven!

02-01-2009, 08:15 PM	#10
MomToEli Major LCF Poster! Join Date: Nov 2007 Location: On The Road Again ... Posts: 2,008 Gallery: MomToEli Stats: Weight? WOE: Atkins (2002) Start Date: Which time?	You guys rock! Please, though, either post your recipe with your pics or a link to your recipes. That way 15 people don't post behind you asking

02-02-2009, 04:02 AM	#12
OceanDreaming Senior LCF Member Join Date: Sep 2007 Location: Central Oregon Posts: 720 Gallery: OceanDreaming Stats: 250/174/155	Waffles are yummy. Stella Style Community Forum :: View topic - Low Carb Pancakes

02-02-2009, 05:47 PM	#13
OceanDreaming Senior LCF Member Join Date: Sep 2007 Location: Central Oregon Posts: 720 Gallery: OceanDreaming Stats: 250/174/155	George Stella's Livin' Low Carb - Google Book Search Subbed almond flour for soy flour and made a round cake instead of dealing with muffins. Yum!

02-03-2009, 03:36 AM	#14
tojodee4153 Senior LCF Member Join Date: Oct 2008 Location: Florida Posts: 106 Gallery: tojodee4153 Stats: 335/259/160 WOE: Atkins Start Date: Sept. 4, 2008	Subscribing

02-03-2009, 05:41 AM	#15
BarbDe Blabbermouth!!! Join Date: Nov 2006 Location: SE Florida Posts: 6,816 Gallery: BarbDe Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12 WOE: Low carb/Paleo/& Crossfit! Start Date: August 2004	Ohhh, cool! I'll have to go through my food pics for more stuff! I'll start with this fried chicken. Chicken dipped in egg wash, then breading of 1/2 almond flour and 1/2 parm. THEN: top with tomato sauce and cheese and you get CHICKEN PARM!

02-03-2009, 05:48 AM	#17
BarbDe Blabbermouth!!! Join Date: Nov 2006 Location: SE Florida Posts: 6,816 Gallery: BarbDe Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12 WOE: Low carb/Paleo/& Crossfit! Start Date: August 2004	Mini Chocolate cakes 1 cup almond flour 1/4 cup unsweetened cocoa powder 1 cup splenda 3 tbsp canola oil 8 egg whites -- beaten until stiff Combine nuts, cocoa, splenda, oil. Fold in quarter of egg whites. Add rest of egg whites. Spoon batter into non-stick or oiled mini-muffin pans. Bake at 350°F-180°C for 12 minutes. Cool 5 minutes, remove from pan. Top with whipped cream.

02-03-2009, 05:59 AM	#18
BarbDe Blabbermouth!!! Join Date: Nov 2006 Location: SE Florida Posts: 6,816 Gallery: BarbDe Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12 WOE: Low carb/Paleo/& Crossfit! Start Date: August 2004	Here's an almond flour pound cake. Cleo do you have this recipe?? I can't find it. I don't have time now but I will try to dig it up later. ETA: Never mind. Found it! Low-Carb Almond Flour Pound Cake 1 cup butter (2 sticks) softened at room temperature 1 cup Splenda sweetener 5 eggs, at room temperature 2 cups almond flour 1 teaspoon baking powder 1 teaspoon lemon extract 1 teaspoon vanilla extract Preheat oven to 350 degrees F. Grease a 9- to 10-inch springform or a 9-inch round cake pan. Cream butter and Splenda well. Add eggs, one at a time, beating well after each addition. Mix almond flour with baking powder and add wet mixture a little at a time while beating. Add lemon and vanilla extracts. Pour into pan and bake for 50-55 minutes. Makes 12 servings - 5.5 carbs per serving

02-03-2009, 04:32 PM	#24
BarbDe Blabbermouth!!! Join Date: Nov 2006 Location: SE Florida Posts: 6,816 Gallery: BarbDe Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12 WOE: Low carb/Paleo/& Crossfit! Start Date: August 2004	Breaded, then fried, then baked after the sauce and cheese was added. I could never eat pork rinds. I tried. I just can't do it.

02-03-2009, 04:48 PM	#27
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,564 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 Over 6 years on Atkins ;]	That looks good too but the link wont come up... Thanks..I am going to try them in my Minnie pans... HUGS!

02-03-2009, 04:54 PM	#28
BarbDe Blabbermouth!!! Join Date: Nov 2006 Location: SE Florida Posts: 6,816 Gallery: BarbDe Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12 WOE: Low carb/Paleo/& Crossfit! Start Date: August 2004	I went back and added the recipe. Don't know why it didn't work for you. Sorry.

02-03-2009, 04:57 PM	#29
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,564 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 Over 6 years on Atkins ;]	Thanks!! I got it to work now..lol I had FORGOT about that site..TY!

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