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cleochatra 02-01-2009 08:27 AM

Atkins Food Porn
 
As homage to Barb, add bootiful pictures of food you enjoy while low-carbing, including what rung or level of the plan you can enjoy your savory deliciousness in, so that people can dare to dream beyond induction--though induction is fabulous as well!

I'll start.

This is perfect for induction. I'm making this today. Stuffed crust cheese pizza. (The recipe is in the recipe section)

http://image.examiner.com/images/blo...ffed_crust.jpg

Show us what you're eating!

cleochatra 02-01-2009 08:35 AM

More pizza (Can you tell I like pizza?)

All are induction, so long as you don't go nuts.

Cauliflower pizza crust and bread sticks with marinara.
http://i3.photobucket.com/albums/y79...g?t=1212620859
Taco pizza on a zucchini crust
http://i3.photobucket.com/albums/y79...g/IMG_2171.jpg
Papa Murphy's Type Cowboy Pizza
http://image.examiner.com/images/blo...age/cowboy.jpg

And for dessert: Fruit pizza on an almond flour crust. (Good for the fruit rung of Atkins, and only 6 net carbs per whopping slice--serves 8)
http://image.examiner.com/images/blo...e_and_blue.jpg

mac24312 02-01-2009 09:24 AM

Subbing..will add pic later..

HUGS!

cleochatra 02-01-2009 09:31 AM

Woohoo! *disco hip bump*

I'm making this today:

Breaded mozzarella cheese sticks

http://image.examiner.com/images/blo...age/saucay.jpg

ENDZONE 02-01-2009 12:04 PM

Good holy moly! Those look great!

Jake 02-01-2009 01:27 PM

Layered dip from yesterday:

http://img518.imageshack.us/img518/6885/1000012bz8.jpg

cleochatra 02-01-2009 04:04 PM

I love layered dips! That looks awesome, Jake!

eaglesmate 02-01-2009 05:05 PM

**drooling** and subbing. ya'll r makin me hungry!! but I have yummy spinach stuffed and bacon wrapped meatloaf in the oven!

Tyl 02-01-2009 05:07 PM

Quote:

Originally Posted by cleochatra (Post 11508633)
Woohoo! *disco hip bump*

I'm making this today:

Breaded mozzarella cheese sticks

http://image.examiner.com/images/blo...age/saucay.jpg

that sounds yummo!

MomToEli 02-01-2009 09:15 PM

You guys rock! Please, though, either post your recipe with your pics or a link to your recipes. That way 15 people don't post behind you asking :)

Jake 02-01-2009 10:14 PM

Quote:

Originally Posted by MomToEli (Post 11511762)
You guys rock! Please, though, either post your recipe with your pics or a link to your recipes. That way 15 people don't post behind you asking :)

lowcarb companion: Layered Dip :)

OceanDreaming 02-02-2009 05:02 AM

Waffles are yummy.

Stella Style Community Forum :: View topic - Low Carb Pancakes

http://i222.photobucket.com/albums/d...m/IMG_4258.jpg

http://i222.photobucket.com/albums/d...m/IMG_4260.jpg

OceanDreaming 02-02-2009 06:47 PM

George Stella's Livin' Low Carb - Google Book Search

Subbed almond flour for soy flour and made a round cake instead of dealing with muffins. Yum!

http://i222.photobucket.com/albums/d...neem/cake2.jpg

http://i222.photobucket.com/albums/d...yneem/cake.jpg

tojodee4153 02-03-2009 04:36 AM

Subscribing

BarbDe 02-03-2009 06:41 AM

Ohhh, cool! I'll have to go through my food pics for more stuff!
I'll start with this fried chicken. Chicken dipped in egg wash, then breading of 1/2 almond flour and 1/2 parm.
http://img.photobucket.com/albums/v5...dchicken-1.jpg

THEN:
top with tomato sauce and cheese and you get CHICKEN PARM!:clap:
http://img.photobucket.com/albums/v5...ckenparm-2.jpg

BarbDe 02-03-2009 06:45 AM

Almond pancakes:
Almond flour pancakes

Ingredients:

5 T almond flour
1 T sour cream
1 T water
1 egg

1/2 tsp baking powder
1 tsp oil
1/4 tsp vanilla
1/2 pkt Splenda
How To Prepare: Combine all ingredients, and cook on lightly oiled griddle or in skillet. Top with SF syrup and enjoy! Number of Servings: 1 small pancake or 2-3 silver dollar size.

Preparation Time: 5 minutes
(I obviously had to multiply this recipe for a family breakfast. Topped with SF Davinci's was a huge hit!)

http://img.photobucket.com/albums/v5...ndpancakes.jpg

BarbDe 02-03-2009 06:48 AM

Mini Chocolate cakes

1 cup almond flour
1/4 cup unsweetened cocoa powder
1 cup splenda
3 tbsp canola oil
8 egg whites -- beaten until stiff

Combine nuts, cocoa, splenda, oil. Fold in quarter of egg whites. Add rest of egg whites. Spoon batter into non-stick or oiled mini-muffin pans. Bake at 350F-180C for 12 minutes. Cool 5 minutes, remove from pan. Top with whipped cream.

http://img.photobucket.com/albums/v5...ichoccake2.jpg

BarbDe 02-03-2009 06:59 AM

Here's an almond flour pound cake.
Cleo do you have this recipe?? I can't find it. I don't have time now but I will try to dig it up later.

ETA: Never mind. Found it!

Low-Carb Almond Flour Pound Cake

1 cup butter (2 sticks) softened at room temperature
1 cup Splenda sweetener
5 eggs, at room temperature
2 cups almond flour
1 teaspoon baking powder
1 teaspoon lemon extract
1 teaspoon vanilla extract

Preheat oven to 350 degrees F. Grease a 9- to 10-inch springform or a 9-inch round cake pan.

Cream butter and Splenda well. Add eggs, one at a time, beating well after each addition.

Mix almond flour with baking powder and add wet mixture a little at a time while beating. Add lemon and vanilla extracts. Pour into pan and bake for 50-55 minutes.

Makes 12 servings - 5.5 carbs per serving
http://img.photobucket.com/albums/v5...almondcake.jpg

mac24312 02-03-2009 07:25 AM

Quote:

Originally Posted by BarbDe (Post 11517849)
Mini Chocolate cakes

1 cup almond flour
1/4 cup unsweetened cocoa powder
1 cup splenda
3 tbsp canola oil
8 egg whites -- beaten until stiff

Combine nuts, cocoa, splenda, oil. Fold in quarter of egg whites. Add rest of egg whites. Spoon batter into non-stick or oiled mini-muffin pans. Bake at 350F-180C for 12 minutes. Cool 5 minutes, remove from pan. Top with whipped cream.

http://img.photobucket.com/albums/v5...ichoccake2.jpg

Barb..these look WONDERFUL!! :eek::eek:Can use Liquid Splenda in these to cut Splenda bitterness?? Or use part Eryth and part Liquid splenda?

Thanks!

BarbDe 02-03-2009 07:29 AM

Quote:

Originally Posted by mac24312 (Post 11518077)
Barb..these look WONDERFUL!! :eek::eek:Can use Liquid Splenda in these to cut Splenda bitterness?? Or use part Eryth and part Liquid splenda?

Thanks!

Absolutely! Play with the sweetners to your liking. Back when I made this particular batch I wasn't familiar with other than Splenda. I have just this last week found out how great Erythritol is!

BarbDe 02-03-2009 07:31 AM

Made this over the weekend. Incredible!! (I have just discovered coconut flour too!:kicking:)

http://www.lowcarbfriends.com/bbs/lo...-frosting.html

mac24312 02-03-2009 07:46 AM

Quote:

Originally Posted by BarbDe (Post 11518097)
Absolutely! Play with the sweetners to your liking. Back when I made this particular batch I wasn't familiar with other than Splenda. I have just this last week found out how great Erythritol is!

Oh..and how many does it make!! LOL

I am going to do that Red Velvet Cake for Valentines day!

OceanDreaming 02-03-2009 05:16 PM

Quote:

Originally Posted by BarbDe (Post 11517811)
Ohhh, cool! I'll have to go through my food pics for more stuff!
I'll start with this fried chicken. Chicken dipped in egg wash, then breading of 1/2 almond flour and 1/2 parm.
http://img.photobucket.com/albums/v5...dchicken-1.jpg

THEN:
top with tomato sauce and cheese and you get CHICKEN PARM!:clap:
http://img.photobucket.com/albums/v5...ckenparm-2.jpg

Hey Barb those look SO good! Do you bake the chicken first or throw the whole thing together then bake? I've never used almond flour with chicken. Just crushed pork rinds and parm cheese. I would like to try the almond flour.

BarbDe 02-03-2009 05:32 PM

Breaded, then fried, then baked after the sauce and cheese was added.
I could never eat pork rinds. I tried. I just can't do it.

BarbDe 02-03-2009 05:33 PM

Quote:

Originally Posted by mac24312 (Post 11518210)
Oh..and how many does it make!! LOL

I am going to do that Red Velvet Cake for Valentines day!

I think it made 8 of those mini loafs, like in the pic. It's been a while though. :dunno: sorry!

BarbDe 02-03-2009 05:42 PM

http://www.carb-lite.au.com/71BAKERY...a_filling.html

http://img.photobucket.com/albums/v5...e/P1010545.jpg

* Exported from MasterCook *

LEMON ALMOND ROLL WITH RICOTTA FILLING

Recipe By :
Serving Size : 16 Preparation Time :0:30
Categories : 0-5G Low Carb Bakery Muffins-Cakes-Sweet


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
5 eggs -- separated
1/2 cup splenda
2 tbsp lemon zest
1/2 cup ground almonds
Filling
2 cups ricotta cheese
1 tsp grated ginger root
1 tbsp lemon zest
2 tbsp splenda

Line bottom of 15 x 10-inch 380x250mm jelly roll pan with greased parchment paper or waxed paper; set aside.

With electric mixer, beat egg yolks with splenda equivalent until thick and creamy, about 5 minutes. Stir in lemon rind and set aside.

In bowl, beat egg whites until stiff peaks form. Fold egg whites and ground almonds into egg yolk mixture lightly but evenly. Spread into prepared roll pan.

Bake in 350F-180C oven for 8 to 10 minutes or until firm but still spongy to touch.

Remove from oven and immediately cover with parchment paper and damp tea towel. Let cool for 10 minutes; invert onto parchment papger-
lined towel and roll p, starting at long edge. Let stand for two hours to prevent cracking.

Ricotta Filling:

In bowl, combine ricotta, ginger, lemon rind and sugar equivalent. Let stand for 2 hours.

Unroll cake and remove paper-lined towel. Turn out onto parchment paper or waxed paper sprinkled with sugar equivalent. Peel off lining paper.
Spread with rocotta filling and roll up. Trim ends.

To serve, use serrated knife to cut cake into slices.


- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 99 Calories; 7g Fat (64.2% calories from fat); 6g Protein; 3g Carbohydrate; trace Dietary Fiber; 74mg Cholesterol; 44mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July 2003
e-mail Tony@carb-lite.au.com
web site CARB-LITE Low carb Recipes and Advice
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

mac24312 02-03-2009 05:48 PM

That looks good too but the link wont come up...


Thanks..I am going to try them in my Minnie pans...

HUGS!

BarbDe 02-03-2009 05:54 PM

I went back and added the recipe. Don't know why it didn't work for you.
Sorry.

mac24312 02-03-2009 05:57 PM

Thanks!! I got it to work now..lol

I had FORGOT about that site..TY!

Charski 02-03-2009 07:42 PM

1 Attachment(s)
Peanut Butter Chocolate Chunk Muffins:

http://www.lowcarbfriends.com/bbs/lo...k-muffins.html


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