Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Nutritional Approach
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 02-09-2014, 11:11 AM   #1201
Very Gabby LCF Member!!!
 
cfine's Avatar
 
Join Date: Apr 2012
Location: Tennessee
Posts: 3,818
Gallery: cfine
Stats: 276/204/199
WOE: NK
Start Date: Atkins 4/12 Nutritional Ketosis 1/13
I have got to make those peppers this week!
cfine is offline   Reply With Quote

Sponsored Links
Old 02-16-2014, 07:49 AM   #1202
Senior LCF Member
 
NoSunNoFun's Avatar
 
Join Date: Dec 2009
Location: California
Posts: 412
Gallery: NoSunNoFun
Stats: 151.5/143.5/129.0 (5'3)
WOE: Atkins
Start Date: 3-9-2014
Mini Meat Loaf's wraped in Bacon!! made in a muffin tin. Soooo good!

No recipe followed just what ever I felt like adding. These were made with ground beef, chopped red onion, spegg/squash I chopped in bits, one whole raw egg, a large handfull pork rids BBQ flavor no carb crushed up in bits, and sugar free kestup. OMG sooo good!! Then wrapped them in bacon I cut in half and baked it all in the tin for 45 mins on 375'. I am going to have one for lunch wrapped in a low carb tortilla Best yet I have made like this. See pics!
NoSunNoFun is offline   Reply With Quote
Old 02-16-2014, 07:49 AM   #1203
Senior LCF Member
 
NoSunNoFun's Avatar
 
Join Date: Dec 2009
Location: California
Posts: 412
Gallery: NoSunNoFun
Stats: 151.5/143.5/129.0 (5'3)
WOE: Atkins
Start Date: 3-9-2014
Opps, let me try adding pics again
NoSunNoFun is offline   Reply With Quote
Old 02-16-2014, 07:50 AM   #1204
Senior LCF Member
 
NoSunNoFun's Avatar
 
Join Date: Dec 2009
Location: California
Posts: 412
Gallery: NoSunNoFun
Stats: 151.5/143.5/129.0 (5'3)
WOE: Atkins
Start Date: 3-9-2014
Quote:
Originally Posted by NoSunNoFun View Post
Mini Meat Loaf's wraped in Bacon!! made in a muffin tin. Soooo good!

No recipe followed just what ever I felt like adding. These were made with ground beef, chopped red onion, spegg/squash I chopped in bits, one whole raw egg, a large handfull pork rids BBQ flavor no carb crushed up in bits, and sugar free kestup. OMG sooo good!! Then wrapped them in bacon I cut in half and baked it all in the tin for 45 mins on 375'. I am going to have one for lunch wrapped in a low carb tortilla Best yet I have made like this. See pics!


NoSunNoFun is offline   Reply With Quote
Old 02-21-2014, 06:57 PM   #1205
Junior LCF Member
 
Join Date: Feb 2014
Posts: 2
Gallery: sock.knitter
Anyone have the recipe for the peanut butter chocolate dipped cookies on page 40, post 1189?

The stuffed peppers/Philly Cheese Steaks look wonderful and I'll have to try them. Thanks for posting the recipe!
sock.knitter is offline   Reply With Quote
Old 02-21-2014, 07:07 PM   #1206
Junior LCF Member
 
Join Date: Feb 2014
Posts: 2
Gallery: sock.knitter
Quote:
Originally Posted by BarbDe View Post
Snicker Doodles!

There are plenty of versions out there. Here is mine. And my husband wants to know why I haven't been baking with honey all along!!



Ingredients
1/4 cup honey
1/4 cup coconut oil, melted
1 egg
1/2 tsp vanilla
1 & 1/2 cups almond meal
2 tbsp plus 1/2 tsp cinnamon
1 tsp Cream of Tartar
1 tsp coconut flour
1/2 tsp baking soda
1/4 tsp salt

Cooking Steps

1. Combine all ingredients (except 2 tbsp of cinnamon, leave that out for later) and mix well
2. Cover and refrigerate dough for 1 hour (or less. I refrigerated while oven preheated)
3. Preheat oven to 350F
4. Roll dough into small balls (slight heaping teaspoon) and coat in cinnamon (the 2 tbsp you left out earlier)
5. Place cookies on a greased or parchment lined baking sheet and press down slightly to flatten them (I use baking stones, did not use parchment. Not sure if that is necessary)
6. Bake for 10 minutes
Barb, do you think you could add some Splenda to the cinnamon for rolling? Would make it more like the original Snickerdoodle. I have used so little Splenda that I'm not sure how it would work.
sock.knitter is offline   Reply With Quote
Old 04-06-2014, 01:25 PM   #1207
Junior LCF Member
 
Bigmama's Avatar
 
Join Date: Apr 2014
Location: TN
Posts: 43
Gallery: Bigmama
Stats: 309/287/?
WOE: Atkins/paleo
Start Date: March 2014
How does the cauliflower crust taste?
Bigmama is offline   Reply With Quote
Old 04-11-2014, 12:01 PM   #1208
Senior LCF Member
 
Olive's Avatar
 
Join Date: May 2013
Posts: 480
Gallery: Olive
WOE: Atkins DANDR
Start Date: April 10 2014
Quote:
Originally Posted by BarbDe View Post
Philly Cheese Steak Stuffed Peppers!

Here is the original recipe:
Ingredients
• 8 oz. Thinly Sliced Roast Beef
• 8 Slices Provolone Cheese
• 1 Medium Sweet Onion
• 6 oz. Baby Bella Mushrooms
• 2 Green Peppers
• 2 Tbs. Butter
• 2. Tbs. Olive Oil
• Salt and Pepper - to taste
Cooking Steps
DIRECTIONS
Slice peppers in half lengthwise, remove ribs and seeds.
Slice onions and mushrooms. Saute over medium heat with butter, olive oil, minced garlic and a little salt and pepper. Saute until onions and mushroom are nice and caramelized. About 25-30 minutes.
Preheat oven to 400*
Slice roast beef into thin strips and add to the onion/mushroom mixture. Allow to cook 5-10 minutes
Line the inside of each pepper with a slice of provolone cheese.
Fill each pepper with meat mixture until they are nearly overflowing.
Top each pepper with another slice of provolone cheese.
Bake for 15-20 minutes until the cheese on top is golden brown.
Serve and Enjoy!!
Makes 4 servings – 6 net carbs per serving

I used more beef, probably about 12oz. (Publix has Boarshead London Broil on sale this week). Also, used 3 green peppers.
I baked for about 20 minutes then broiled for about a minute or so. After putting on the plate and cutting up, it seemed like the cheese disappeared though. So I took another slice and laid it on top of the chopped up food and microwaved for 30 seconds. YUMMM!
There is only one word for this and that is: AMAZEBALLS.

I feel like I would do this maybe with Italian sausage, cheese and olives??
Olive is offline   Reply With Quote
Old 04-11-2014, 01:53 PM   #1209
Senior LCF Member
 
Olive's Avatar
 
Join Date: May 2013
Posts: 480
Gallery: Olive
WOE: Atkins DANDR
Start Date: April 10 2014
Peppery beef stroganoff over buttered "rice"
Attached Images
File Type: jpg stroganoff.jpg (65.4 KB, 4 views)
Olive is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:11 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.