Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Nutritional Approach
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 07-27-2012, 11:50 AM   #1171
Blabbermouth!!!
 
BarbDe's Avatar
 
Join Date: Nov 2006
Location: SE Florida
Posts: 6,834
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
These are "Paleo" Chocolate Chip cookies! And they are AWESOME!! Low carb and NO artificial sweeteners. STILL could be a problem with portion control, so be careful! You are going to want to eat the whole batch of them!

Ingredients
• 3 cups Almond Flour
• 1 tsp Baking Soda
• 1 tsp Salt
• 2 Eggs
• 1/2 cup Honey
• 1 tsp Vanilla Extract
• 1/2 cup Coconut Oil
• 2 cups Chocolate Chips

Cooking Steps
Preheat oven to 375 degrees.
1. Combine Almond Flour, Baking Soda and Salt in a large bowl.
2. In a small bowl, beat Eggs, honey, and Vanilla Extract
3. Melt Coconut Oil and add to your liquid mix.
4. Combine liquid mix with dry mix. Blend until well combined.
5. Stir in Chocolate Chips.
6. On a baking sheet, drop balls of cookie dough (which tastes delicious) about a tablespoon in size. The dough spreads a little bit in the oven so leave enough room in between.
7. Bake for 10-12 minutes. Cookies will be golden brown, depending on how long they’re in the oven.
__________________
Barb
I just realized I am older than the POTUS!!
BarbDe is offline   Reply With Quote

Sponsored Links
Old 07-29-2012, 04:54 PM   #1172
Blabbermouth!!!
 
BarbDe's Avatar
 
Join Date: Nov 2006
Location: SE Florida
Posts: 6,834
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
Snicker Doodles!

There are plenty of versions out there. Here is mine. And my husband wants to know why I haven't been baking with honey all along!!



Ingredients
1/4 cup honey
1/4 cup coconut oil, melted
1 egg
1/2 tsp vanilla
1 & 1/2 cups almond meal
2 tbsp plus 1/2 tsp cinnamon
1 tsp Cream of Tartar
1 tsp coconut flour
1/2 tsp baking soda
1/4 tsp salt

Cooking Steps

1. Combine all ingredients (except 2 tbsp of cinnamon, leave that out for later) and mix well
2. Cover and refrigerate dough for 1 hour (or less. I refrigerated while oven preheated)
3. Preheat oven to 350F
4. Roll dough into small balls (slight heaping teaspoon) and coat in cinnamon (the 2 tbsp you left out earlier)
5. Place cookies on a greased or parchment lined baking sheet and press down slightly to flatten them (I use baking stones, did not use parchment. Not sure if that is necessary)
6. Bake for 10 minutes
BarbDe is offline   Reply With Quote
Old 07-29-2012, 05:09 PM   #1173
Senior LCF Member
 
graciejean's Avatar
 
Join Date: Jan 2006
Location: Between here and there
Posts: 654
Gallery: graciejean
I will be right over....have the coffee ready.lol
graciejean is offline   Reply With Quote
Old 07-30-2012, 01:42 PM   #1174
Major LCF Poster!
 
Join Date: Sep 2010
Location: Carbville, MD
Posts: 2,478
Gallery: Martini72
Stats: ut ohh/aww shucks/wow
WOE: low carbs
Start Date: September 201o
I'll bring my own coffee!!! PICK ME!!!
Martini72 is offline   Reply With Quote
Old 07-30-2012, 04:02 PM   #1175
Blabbermouth!!!
 
BarbDe's Avatar
 
Join Date: Nov 2006
Location: SE Florida
Posts: 6,834
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
Philly Cheese Steak Stuffed Peppers!

Here is the original recipe:
Ingredients
• 8 oz. Thinly Sliced Roast Beef
• 8 Slices Provolone Cheese
• 1 Medium Sweet Onion
• 6 oz. Baby Bella Mushrooms
• 2 Green Peppers
• 2 Tbs. Butter
• 2. Tbs. Olive Oil
• Salt and Pepper - to taste
Cooking Steps
DIRECTIONS
Slice peppers in half lengthwise, remove ribs and seeds.
Slice onions and mushrooms. Saute over medium heat with butter, olive oil, minced garlic and a little salt and pepper. Saute until onions and mushroom are nice and caramelized. About 25-30 minutes.
Preheat oven to 400*
Slice roast beef into thin strips and add to the onion/mushroom mixture. Allow to cook 5-10 minutes
Line the inside of each pepper with a slice of provolone cheese.
Fill each pepper with meat mixture until they are nearly overflowing.
Top each pepper with another slice of provolone cheese.
Bake for 15-20 minutes until the cheese on top is golden brown.
Serve and Enjoy!!
Makes 4 servings – 6 net carbs per serving

I used more beef, probably about 12oz. (Publix has Boarshead London Broil on sale this week). Also, used 3 green peppers.
I baked for about 20 minutes then broiled for about a minute or so. After putting on the plate and cutting up, it seemed like the cheese disappeared though. So I took another slice and laid it on top of the chopped up food and microwaved for 30 seconds. YUMMM!
BarbDe is offline   Reply With Quote
Old 07-31-2012, 04:55 AM   #1176
Major LCF Poster!
 
Join Date: Sep 2010
Location: Carbville, MD
Posts: 2,478
Gallery: Martini72
Stats: ut ohh/aww shucks/wow
WOE: low carbs
Start Date: September 201o
I am speechless over these stuffed peppers....
Martini72 is offline   Reply With Quote
Old 07-31-2012, 05:29 PM   #1177
Blabbermouth!!!
 
BarbDe's Avatar
 
Join Date: Nov 2006
Location: SE Florida
Posts: 6,834
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
Quote:
Originally Posted by Martini72 View Post
I am speechless over these stuffed peppers....
They are awesome!! I have so missed Philly cheesesteaks!!
BarbDe is offline   Reply With Quote
Old 07-31-2012, 05:41 PM   #1178
Blabbermouth!!!
 
BarbDe's Avatar
 
Join Date: Nov 2006
Location: SE Florida
Posts: 6,834
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004

Banana Bread
Pre -heat oven to 350 degrees.
Ingredients:
1 1/2 cup Almond Flour
1/2 cup Coconut flour
1 tsp Baking soda
3 over ripened bananas (mashed)
3 eggs
1/4 cup Honey
1 tsp vanilla
Mix all dry ingredients. Combine wet and dry ingredients, spoon into baking pan. Bake 45-55 minutes.
Note: You do not need a mixer for this. You can mix this in a bowl with a fork or wooden spoon.

Every review on this has been 2 thumbs up!!
BarbDe is offline   Reply With Quote
Old 08-01-2012, 07:48 AM   #1179
Very Gabby LCF Member!!!
 
janetsbreeze's Avatar
 
Join Date: Jan 2011
Location: Midwest
Posts: 4,477
Gallery: janetsbreeze
Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
Oh yum to everything!!!
janetsbreeze is offline   Reply With Quote
Old 08-01-2012, 11:43 PM   #1180
Big Yapper!!!!
 
Rbenz's Avatar
 
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,864
Gallery: Rbenz
WOE: Trying to resist anything white.
Barb~Wow! Delish!
Rbenz is offline   Reply With Quote
Old 08-01-2012, 11:44 PM   #1181
Big Yapper!!!!
 
Rbenz's Avatar
 
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,864
Gallery: Rbenz
WOE: Trying to resist anything white.
Quote:
Originally Posted by Martini72 View Post
I'll bring my own coffee!!! PICK ME!!!
Rbenz is offline   Reply With Quote
Old 08-08-2012, 11:17 AM   #1182
Senior LCF Member
 
Catkayne's Avatar
 
Join Date: Dec 2004
Location: Asheville NC
Posts: 114
Gallery: Catkayne
Stats: 215/152/120 5'4"
WOE: Atkins
Start Date: 2005 Restart July 2012
Old Newcomber to the board. I am so enjoying the food porn pics!

Cathy
Catkayne is offline   Reply With Quote
Old 08-08-2012, 12:27 PM   #1183
Very Gabby LCF Member!!!
 
atcgirl42's Avatar
 
Join Date: Oct 2007
Posts: 4,697
Gallery: atcgirl42
Quote:
Originally Posted by BarbDe View Post
Philly Cheese Steak Stuffed Peppers!

Here is the original recipe:
Ingredients
• 8 oz. Thinly Sliced Roast Beef
• 8 Slices Provolone Cheese
• 1 Medium Sweet Onion
• 6 oz. Baby Bella Mushrooms
• 2 Green Peppers
• 2 Tbs. Butter
• 2. Tbs. Olive Oil
• Salt and Pepper - to taste
Cooking Steps
DIRECTIONS
Slice peppers in half lengthwise, remove ribs and seeds.
Slice onions and mushrooms. Saute over medium heat with butter, olive oil, minced garlic and a little salt and pepper. Saute until onions and mushroom are nice and caramelized. About 25-30 minutes.
Preheat oven to 400*
Slice roast beef into thin strips and add to the onion/mushroom mixture. Allow to cook 5-10 minutes
Line the inside of each pepper with a slice of provolone cheese.
Fill each pepper with meat mixture until they are nearly overflowing.
Top each pepper with another slice of provolone cheese.
Bake for 15-20 minutes until the cheese on top is golden brown.
Serve and Enjoy!!
Makes 4 servings – 6 net carbs per serving

I used more beef, probably about 12oz. (Publix has Boarshead London Broil on sale this week). Also, used 3 green peppers.
I baked for about 20 minutes then broiled for about a minute or so. After putting on the plate and cutting up, it seemed like the cheese disappeared though. So I took another slice and laid it on top of the chopped up food and microwaved for 30 seconds. YUMMM!
OMGosh they look fab!
atcgirl42 is offline   Reply With Quote
Old 08-08-2012, 12:33 PM   #1184
Very Gabby LCF Member!!!
 
atcgirl42's Avatar
 
Join Date: Oct 2007
Posts: 4,697
Gallery: atcgirl42
Quote:
Originally Posted by cleochatra View Post
Swinging by with dessert an induction-safe dessert (use cream cheese and not ricotta in the filling): Diana's Oopsie Cake
This is Induction friendly?
atcgirl42 is offline   Reply With Quote
Old 08-15-2012, 11:18 AM   #1185
Senior LCF Member
 
AddysMommy's Avatar
 
Join Date: Jul 2012
Location: Pa
Posts: 160
Gallery: AddysMommy
Stats: 188.5/185/145 (5'9")
WOE: Atkins
Start Date: april 2012, restart feb 2014
Quote:
Originally Posted by atcgirl42 View Post
This is Induction friendly?
What is the recipe for this i have searched EVERYWHERE!!!!!!!!!
AddysMommy is offline   Reply With Quote
Old 08-15-2012, 11:19 AM   #1186
Senior LCF Member
 
AddysMommy's Avatar
 
Join Date: Jul 2012
Location: Pa
Posts: 160
Gallery: AddysMommy
Stats: 188.5/185/145 (5'9")
WOE: Atkins
Start Date: april 2012, restart feb 2014
sorry the recipe for the pic above my last post!
AddysMommy is offline   Reply With Quote
Old 08-15-2012, 08:59 PM   #1187
Big Yapper!!!!
 
Rbenz's Avatar
 
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,864
Gallery: Rbenz
WOE: Trying to resist anything white.
Quote:
Originally Posted by atcgirl42 View Post
This is Induction friendly?
WOW! That LOOKs SOOO Delish!!!
Rbenz is offline   Reply With Quote
Old 08-16-2012, 08:49 AM   #1188
Way too much time on my hands!
 
dawnyama's Avatar
 
Join Date: Oct 2006
Location: Irmo, SC
Posts: 24,987
Gallery: dawnyama
Stats: 154/119.2/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
Quote:
Originally Posted by AddysMommy View Post
sorry the recipe for the pic above my last post!
For these situations, Google is your best friend. All I did was google "Diana's oopsie cake" (the title is just above the picture) and it came right up! Just a simple search and you can find it yourself.
dawnyama is offline   Reply With Quote
Old 09-14-2012, 05:54 AM   #1189
Junior LCF Member
 
hhatred's Avatar
 
Join Date: Feb 2012
Location: Canada
Posts: 30
Gallery: hhatred
WOE: Atkins NDR
Peanut butter cookies dipped in chocolate.

Going to a fish fry this weekend, and decided to bring desert. Found an amazing recipe for the simplest and most delicious peanut butter cookies on this forum. Decided to dip them in chocolate for that extra touch. No one will know that they are sugar free and low carb...unless they ask, that is! LOL

God bless Dana Carpender and Jimmy Moore for rekindling my committment to low carb woe and to COOKING - which I LOVE to do.

Thank you also, to this fantastic board and all of its members who are an infinite source of inspiration.

Begin weight 350 lbs.
Current weight 335 lbs.
Goal weight 240 lbs.


Last edited by hhatred; 09-14-2012 at 06:30 AM..
hhatred is offline   Reply With Quote
Old 09-14-2012, 10:26 PM   #1190
Big Yapper!!!!
 
Rbenz's Avatar
 
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,864
Gallery: Rbenz
WOE: Trying to resist anything white.
Yummo PNB cookies, Hatred!

I just baked up some Cookies too! I made mine with Almond Butter.
Rbenz is offline   Reply With Quote
Old 09-15-2012, 01:51 PM   #1191
Junior LCF Member
 
hhatred's Avatar
 
Join Date: Feb 2012
Location: Canada
Posts: 30
Gallery: hhatred
WOE: Atkins NDR
Quote:
Originally Posted by hhatred View Post
Going to a fish fry this weekend, and decided to bring desert. Found an amazing recipe for the simplest and most delicious peanut butter cookies on this forum. Decided to dip them in chocolate for that extra touch. No one will know that they are sugar free and low carb...unless they ask, that is! LOL

God bless Dana Carpender and Jimmy Moore for rekindling my committment to low carb woe and to COOKING - which I LOVE to do.

Thank you also, to this fantastic board and all of its members who are an infinite source of inspiration.

Begin weight 350 lbs.
Current weight 335 lbs.
Goal weight 240 lbs.

These went over quite good at the fish fry. We used lala's recipe here on lowcarbfriends, but we added two teaspoons of melted butter because the first batch was a bit dry for our liking. Thank you lala, for a new family favorite.

I'm gonna get some almond butter and try it with some recipes...I have been a real butter kind of guy for a long time.
hhatred is offline   Reply With Quote
Old 09-26-2012, 06:42 PM   #1192
Very Gabby LCF Member!!!
 
Missouri_Librarian's Avatar
 
Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,976
Stats: 254/223/152
WOE: lc
Start Date: 1/2014
Tis the season for the flu bug and colds ( i work in a school) so tonight I tweaked an egg drop soup recipe which turned out pretty darn good since i am home with some kind of yucky bug...

Missouri_Librarian is offline   Reply With Quote
Old 10-13-2012, 11:24 AM   #1193
Senior LCF Member
 
Join Date: Sep 2012
Location: WA
Posts: 760
Gallery: Chocolate Rose
WOE: LCHF
Start Date: February 2012
Does anyone know where to find Candice's recipes that are not posted now that her blog is gone? One that I'd really like to make is Candice's Low Carb Chocolate Almond Mousse Pie. I know that there are a few on Jamie's blog, but I was hoping to find the others, too. TIA
Chocolate Rose is offline   Reply With Quote
Old 10-13-2012, 07:32 PM   #1194
Senior LCF Member
 
Join Date: Sep 2012
Location: WA
Posts: 760
Gallery: Chocolate Rose
WOE: LCHF
Start Date: February 2012




This is what we had tonight for dinner. I've never posted pics, so I hope I've done this correctly.
This is George Stella's Meat Lasagna. I had ricotta cheese I needed to use and this is the way I found to use it up. Meaty, cheesey goodness! I did sub grated zucchini for the celery as I didn't have any celery, and I didn't want a strong celery flavor.
Chocolate Rose is offline   Reply With Quote
Old 10-14-2012, 08:17 AM   #1195
Way too much time on my hands!
 
dawnyama's Avatar
 
Join Date: Oct 2006
Location: Irmo, SC
Posts: 24,987
Gallery: dawnyama
Stats: 154/119.2/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
Chocolate Rose--You did great!! I now want to eat my computer. Fabulous pics LOL. That looks simply amazing!!!! Wow!! Thanks for sharing.
dawnyama is offline   Reply With Quote
Old 10-14-2012, 08:31 AM   #1196
Senior LCF Member
 
Join Date: Sep 2012
Location: WA
Posts: 760
Gallery: Chocolate Rose
WOE: LCHF
Start Date: February 2012
Quote:
Originally Posted by dawnyama View Post
Chocolate Rose--You did great!! I now want to eat my computer. Fabulous pics LOL. That looks simply amazing!!!! Wow!! Thanks for sharing.
Thanks, so much! Sorry it turned out SO big. I don't know how to make it smaller.
Chocolate Rose is offline   Reply With Quote
Old 01-11-2013, 05:06 PM   #1197
Major LCF Poster!
 
Kismet311's Avatar
 
Join Date: Mar 2010
Location: New York
Posts: 1,920
Gallery: Kismet311
Stats: 161/131/127
WOE: TOPS/Juddd
Quote:
Originally Posted by BarbDe View Post
Philly Cheese Steak Stuffed Peppers!

Here is the original recipe:
Ingredients
• 8 oz. Thinly Sliced Roast Beef
• 8 Slices Provolone Cheese
• 1 Medium Sweet Onion
• 6 oz. Baby Bella Mushrooms
• 2 Green Peppers
• 2 Tbs. Butter
• 2. Tbs. Olive Oil
• Salt and Pepper - to taste
Cooking Steps
DIRECTIONS
Slice peppers in half lengthwise, remove ribs and seeds.
Slice onions and mushrooms. Saute over medium heat with butter, olive oil, minced garlic and a little salt and pepper. Saute until onions and mushroom are nice and caramelized. About 25-30 minutes.
Preheat oven to 400*
Slice roast beef into thin strips and add to the onion/mushroom mixture. Allow to cook 5-10 minutes
Line the inside of each pepper with a slice of provolone cheese.
Fill each pepper with meat mixture until they are nearly overflowing.
Top each pepper with another slice of provolone cheese.
Bake for 15-20 minutes until the cheese on top is golden brown.
Serve and Enjoy!!
Makes 4 servings – 6 net carbs per serving

I used more beef, probably about 12oz. (Publix has Boarshead London Broil on sale this week). Also, used 3 green peppers.
I baked for about 20 minutes then broiled for about a minute or so. After putting on the plate and cutting up, it seemed like the cheese disappeared though. So I took another slice and laid it on top of the chopped up food and microwaved for 30 seconds. YUMMM!
I finally got to make these!!! They were so good
Kismet311 is offline   Reply With Quote
Old 01-13-2013, 07:39 PM   #1198
Noah and Wyatt's Mommy
 
Cryssi's Avatar
 
Join Date: Jan 2004
Posts: 25,590
Gallery: Cryssi
Stats: 316.0/316.0/130
WOE: Low Carb
Start Date: 6/23/14

Chicken tenders topped with a bit of cream cheese, wrapped in prosciutto and baked then topped with balsamic glaze. Loaded mashed cauliflower (cauli, cream cheese, a little bit of shredded cheese and green onions) and green beans.
Cryssi is offline   Reply With Quote
Old 01-15-2013, 01:09 PM   #1199
Junior LCF Member
 
mcelromi1's Avatar
 
Join Date: Mar 2010
Location: Houston, Texas
Posts: 25
Gallery: mcelromi1
Stats: 230/227.5/145- 5'3
WOE: Atkins Induction
Start Date: Restart: 01/14/13
Quote:
Originally Posted by BarbDe View Post
Philly Cheese Steak Stuffed Peppers!

Here is the original recipe:
Ingredients
• 8 oz. Thinly Sliced Roast Beef
• 8 Slices Provolone Cheese
• 1 Medium Sweet Onion
• 6 oz. Baby Bella Mushrooms
• 2 Green Peppers
• 2 Tbs. Butter
• 2. Tbs. Olive Oil
• Salt and Pepper - to taste
Cooking Steps
DIRECTIONS
Slice peppers in half lengthwise, remove ribs and seeds.
Slice onions and mushrooms. Saute over medium heat with butter, olive oil, minced garlic and a little salt and pepper. Saute until onions and mushroom are nice and caramelized. About 25-30 minutes.
Preheat oven to 400*
Slice roast beef into thin strips and add to the onion/mushroom mixture. Allow to cook 5-10 minutes
Line the inside of each pepper with a slice of provolone cheese.
Fill each pepper with meat mixture until they are nearly overflowing.
Top each pepper with another slice of provolone cheese.
Bake for 15-20 minutes until the cheese on top is golden brown.
Serve and Enjoy!!
Makes 4 servings – 6 net carbs per serving

I used more beef, probably about 12oz. (Publix has Boarshead London Broil on sale this week). Also, used 3 green peppers.
I baked for about 20 minutes then broiled for about a minute or so. After putting on the plate and cutting up, it seemed like the cheese disappeared though. So I took another slice and laid it on top of the chopped up food and microwaved for 30 seconds. YUMMM!

Looks absolutely delicious!
mcelromi1 is offline   Reply With Quote
Old 02-08-2014, 11:04 PM   #1200
Junior LCF Member
 
Join Date: Feb 2014
Posts: 1
Gallery: Wallace40
I found this evening, you can buy stevia chocolate chips now! so excited about that!
Wallace40 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 05:25 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriendsฎ is a registered mark of Friends Forums, LLC.