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#1 |
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Senior LCF Member
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Low Carb Alcoholic Drinks
We are going to Dave and Buster's tonight. I will be getting the Salmon and green beans, but can someone advice me on some good low carb Alcoholic drinks. I know that Vodka and rum are low carb, but what are some good mixtures to go with them??
Thanks! |
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#2 |
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Blabbermouth!!!
Join Date: Jan 2006
Posts: 7,371
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
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I like rum and diet coke
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#4 |
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Blabbermouth!!!
Join Date: Jan 2006
Posts: 7,371
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
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#5 |
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Way too much time on my hands!
Join Date: Jan 2008
Location: Massachusetts
Posts: 24,492
Gallery: LJB
Stats: Size 8 at Present
WOE: No flour or sugar.
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Michelob Ultra is low-carb beer or advertised as. Yet, it doesn't help much if you wind up drinking more calories than your dinner!
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#6 |
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Major LCF Poster!
Join Date: Apr 2007
Location: Chicago
Posts: 1,938
Gallery: DolphinsOnMyMind777
Stats: 224/198.6/150
WOE: Atkins & Exercise
Start Date: Start Date: October 17,2011
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Yup, rum and diet coke. Captain Morgans is about 1 carb per serving based on what a "shot" is to you. You can look up carb counts online for any brand.
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#7 |
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Blabbermouth!!!
Join Date: Jan 2006
Posts: 7,371
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
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#8 |
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Major LCF Poster!
Join Date: Apr 2007
Location: Chicago
Posts: 1,938
Gallery: DolphinsOnMyMind777
Stats: 224/198.6/150
WOE: Atkins & Exercise
Start Date: Start Date: October 17,2011
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![]() WOW, you must be using 4 shots then or more. A standard size shot glass is 1.5 oz. filled to the rim. A pony shot or short shot glass is 1 oz.Here are the carb counts.... Rum Carb Counts per 1oz and Nutrition Here are the carb counts for various styles of rum. Straight rum is always zero carbs. This is because the sugar has been turned into alcohol - and alcohol has zero carbs. Note that alcohol does have CALORIES. It is one of the four types of energy a body can burn, along with protein, fat and carbohydrates. So while it's not a carb, you can't drink unlimited quantities and expect to lose weight! Captain Morgan (a spiced rum) comes in four flavors: Original - 0.3g Silver - 1.7g Parrot Bay - 6.0g Private Stock - 2.2g Malibu Rum - 5.1g Rum Bacardis: Bacardi Light 0g Bacardi Gold 0g Bacardi Limon 2g Bacardi Vanilla 2g Bacardi O 3g Bacardi Razz 3g Bacardi Coco 2g Malt Bacardis: Bacardi Silver - 34g Bacardi O3 - 33g
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#9 |
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MAJOR LCF POSTER!
Join Date: Nov 2004
Location: Jersey Shore
Posts: 2,962
Gallery: JerseyGardenGirl
Stats: 242/195/125 -- 5'3 -- 30 yrs old
WOE: Low Carb (thanks to Atkins!)
Start Date: restarted (for the last time!) 12/15/08
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That's my drink of choice as well. Captain and diet coke. It wins! (And I do love my captain
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#10 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: New Jersey
Posts: 20,191
Gallery: yvonne326
Stats: 197/189/155
WOE: Low Carb & Exercise
Start Date: 1/18/13
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I drink only the following:
Vodka w/diet soda or crystal light (at home) Michelob Ultra or any light beer but watch it...carbs can add up. Not even sure they make low-carb beer still? Anyone know? Any alcohol is LC ...its the mixers that add the carbs Also, wine spritzers....but don't drink the sweet ones like Chardonay or Zinfendel.... dryer wines have less carbs. |
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#12 |
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MAJOR LCF POSTER!
Join Date: Aug 2002
Location: Framingham, ma
Posts: 1,649
Gallery: nadi namaki
Stats: 162/142/125
WOE: atkins/ induction
Start Date: Jan 08
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Vodka is low carb, mix it with some diet coke. U can also drink some dry wine.
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#13 |
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Senior LCF Member
Join Date: Nov 2004
Location: Canada
Posts: 738
Gallery: eculmone
Stats: 200/147/140
WOE: low carb
Start Date: November 2003
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If your up to handling the juice of one lime. I do once a week. Mix 2 splenda packets in bottom of tall glass. Muddle 6 fresh mint leaves and juice of one lime together in bottom of glass. If no muddler, use fork and mush it good. Add shot of light rum, crushed ice (half glass) and top up with club soda and mix with spoon. MOHITO BABY
![]() It was yummy, but it's maintenance. I'm back to no alcohol today ![]() |
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#14 |
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Senior LCF Member
Join Date: Mar 2008
Location: Illinois
Posts: 430
Gallery: CheriRN
Stats: 205/185/165
WOE: Atkins
Start Date: 9/23/09
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You should steer clear of all beer and wine cooler type drinks for they all have carbs in some form. If you must drink use thte hard liquor such as rum, vodka, whiskey ect. They contain no sugar just plain alcohol. Your body will use up the alcohol then go right back to buring fat for energy. With the other drinks the sugar will stop your body buring its own fat for fuel then you will have to induct again for 2 days to burn up the sugar you took in. Even low carb beers can be bad.
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#16 |
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Junior LCF Member
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Any idea how long it generally takes for the alcohol to get burned up?
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#17 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: Central MN
Posts: 2,857
Gallery: Snickerdoolers
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WOE: Atkins
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When you guys say rum and coke, which rum are you talking about? Captain Morgan Spiced Rum? Or the Silver?
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#18 |
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Senior LCF Member
Join Date: Sep 2008
Location: bowling green kentucky
Posts: 929
Gallery: skeeterbug
Stats: 26 wk w baby girl :)
Start Date: 8/28/2008
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I ususally go for the mich ultra or southern comfort and diet w lime and lemon
BUT a huge warnging. Alcohol will affect you much differently than before LC, it takes a lot less for me to get tipsy now.... and make sure you drink water at least one for every alcoholic bev or you will feel like someone hit you over the head w a frying pan or at least I know I do lol Shan |
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#19 |
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Junior LCF Member
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Another option: Cocktail Mixers called Go Cocktails!
Aside from Rum & Diet cokes, I also use a flavored vodka mixed with water and a mix packet called Go Cocktails! for my low carb drinks. My friend turned me on to them after she found them. they taste really good
, much better than Baja Bobs or Spirit Mixers!!! You can find them online at Sugar Free Cocktails, Low Carb Cocktails and Mixers - Go Cocktails! |
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