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#1 |
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Junior LCF Member
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Cucumbers???
Has anyone ever had any issues with cucumbers stalling their progress? I just did a nutritional value search and one large cuke has 6 carbs and 2g of fiber...BUT the thing that surprised me was that it had 3.9g of SUGAR??
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#2 |
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Senior LCF Member
Join Date: May 2008
Location: SC
Posts: 393
Gallery: ragtopwife
Stats: 218/181.5/145
WOE: Atkins
Start Date: March 2006 - 218/172 & July 27 2008 @ 196
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I've not noticed a problem with them. We eat them occaisionally as "crackers" with a crm chese/chive mix or as dipping veggie sticks. My hubby's favorite dish is cukes tomatoes and fresh mozzarella in vinaigrette.
So far so good, but I doubt we would eat more than 1/4 or so of a large cuke each. |
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#3 |
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MAJOR LCF POSTER!
Join Date: Mar 2007
Location: Near Haight & Ashbury
Posts: 1,192
Gallery: flourchild
Stats: Soy un perdedor...baby
WOE: Atkins' OWL
Start Date: '05
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I'm not sure where you got those nutritional values; they seem pretty high so you might want to cross-check the data. However I know for a fact that cucumbers have never ever caused my jelly to roll. Nope. Jelly rolls did that.
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#4 |
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Very Gabby LCF Member!!!
Join Date: Nov 2006
Posts: 4,806
Gallery: 2big4mysize
Stats: 313 to current goalie 169-173
WOE: Atkins 2002
Start Date: june 1 2002
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actually just about all carb foods have sugar in them as carbs are broken down into fiber simple sugars and complex ( that would be starchy) carbs. the total is just the amount of simple sugar grams + fiber grams + complex grams so don't fear sugar in a nutrtion label. fear it in the ingredients list label.
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#5 |
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Junior LCF Member
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Thanks! The website is The Calorie Counter Is there another that is more widely used?
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#6 |
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MAJOR LCF POSTER!
Join Date: May 2007
Location: Portland, Me
Posts: 1,671
Gallery: scandalouslyglam
Stats: 226/209/195 Long term goal 175
WOE: Atkins
Start Date: September 1, 2007
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Cucumbers don't stall me. I have never eaten a whole one in one day, though. About a 3-4 inch piece cut up. Brussel sprouts have a high Sugar content and I eat those ALOT. I do not stall with naturally occuring Veggie sugars. BUT hand me an atkins bar and ::Stalled::..Weird, eh?
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