DARN NIGHTS!

nicoleky30 · 05-15-2008, 09:49 AM

Anyone have any good suggestions for when the clock stricks 9? I can do well all day and around 8 or 9 pm it is a CONSTANT battle to not eat! Maybe I need to start taking a sleeping pill around 7pm so I can be asleep by 8 lol

miss sparky · 05-15-2008, 10:20 AM

I'm just as bad. Help!

scrappychik · 05-15-2008, 10:22 AM

Nighttime is the worst for me too! I hope someone can give us some suggestions

Thin4me · 05-15-2008, 10:36 AM

ME too! What is up with that??!! Stay on plan ALL DAY! but when I get home, it's like the "monster awakens"!

wenig · 05-15-2008, 11:17 AM

Have a sf home made hot chocolate. It sure helps me to stay on plan and it is something to look forward to.
Baking chocolate powder
sugar twin ( sweetener of your choice)
half/ half

Heat water, stir everything and enjoy!

Gr82bthin · 05-15-2008, 12:13 PM

Have some lc snacks on hand like boiled eggs, pork rinds, egg salad, chicken wings, etc. There are a lot of snack ideas on this board if you use the search feature.

The nice thing about lc is you can eat if you are hungry.

05-15-2008, 09:49 AM	#1
nicoleky30 Senior LCF Member Join Date: Jan 2007 Location: KENTUCKY Posts: 153 Blog Entries: 31 Gallery: nicoleky30 Stats: 220/199/160 WOE: ATKINS/LOW CARB Start Date: 04/25/08...Again	DARN NIGHTS! Anyone have any good suggestions for when the clock stricks 9? I can do well all day and around 8 or 9 pm it is a CONSTANT battle to not eat! Maybe I need to start taking a sleeping pill around 7pm so I can be asleep by 8 lol

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05-15-2008, 10:20 AM	#2
miss sparky Senior LCF Member Join Date: Mar 2007 Location: UK Posts: 220 Gallery: miss sparky Stats: 204/174/160 WOE: Atkins Start Date: 10 March 2007	I'm just as bad. Help!

05-15-2008, 10:22 AM	#3
scrappychik Very Gabby LCF Member!!! Join Date: Sep 2006 Location: Red Lion, PA Posts: 4,395 Gallery: scrappychik Stats: HW 224 150/143.3/135 5'3" WOE: Atkins OWL Start Date: Recommitted 6/3/08	Nighttime is the worst for me too! I hope someone can give us some suggestions

05-15-2008, 10:36 AM	#4
Thin4me Senior LCF Member Join Date: Apr 2008 Location: SC Posts: 72 Gallery: Thin4me Stats: 191/155/145 WOE: Atkins-all the way! Start Date: Jan. 2008	ME too! What is up with that??!! Stay on plan ALL DAY! but when I get home, it's like the "monster awakens"!

05-15-2008, 11:17 AM	#5
wenig Senior LCF Member Join Date: Jun 2004 Location: MT Posts: 578 Gallery: wenig Stats: 194.8/---/145..... 5'8" WOE: Atkins, portion control Start Date: 12/03/2007	Have a sf home made hot chocolate. It sure helps me to stay on plan and it is something to look forward to. Baking chocolate powder sugar twin ( sweetener of your choice) half/ half Heat water, stir everything and enjoy!

05-15-2008, 12:13 PM	#6
Gr82bthin Senior LCF Member Join Date: Feb 2008 Location: Florida Posts: 83 Gallery: Gr82bthin Stats: 215/163/135 WOE: Atkins Start Date: April 1, 2007	Have some lc snacks on hand like boiled eggs, pork rinds, egg salad, chicken wings, etc. There are a lot of snack ideas on this board if you use the search feature. The nice thing about lc is you can eat if you are hungry.