Back on the LOW CARB

jeffersonbb · 05-05-2008, 03:36 PM

About 3 years ago my wife and I were doing the low carb lifestyle and then one bowl of ice cream lead to another and three years later we (no honey not you)ahem I was fat. We have been going strong for over a month with just a day in san francisco that we had a bit of a cheat....ok alot but once a month is our goal of a break day not a splurge or binge day.

i'm down a few pounds and the wifey is as well and all is well.

Thanks for all the amazing recipes ya'll

Jeff

2big4mysize · 05-05-2008, 08:07 PM

welcome back. Hope when you see somebody posting about deserving a bowl of ice cream you will share your story about what that bowl turned into.

Osowan Kenobi · 05-08-2008, 08:48 AM

I think that a heat day is the worst Idea ever. Every time I cheat, that 1 meal turns up being like a week or some times even longer. I lost a bet at work and that one day has turned into a week as of today. But today is a new day and I think it's time to put an end to the excuses and make this fat loss a life style (WOL) and stop treating the low carb as a diet. I never thought of it that way and I have all you wonderful people to thank for it. Thinking of it as a way of life will help me stay on the path to a lean body.

Hot Tamale · 05-09-2008, 10:04 AM

I don't always practice what I preach, but my signature below does ring true - If I have time to plan a cheat, then I have time to plan how NOT to cheat!!!

I won't ever plan a cheat - just try to stop as soon as I've started... I'm such a weakling with this - still. But I'm trying hard, and I've kept off a lot of weight for a good amount of time now. Just need to start losing again.

Good Luck!

smoky · 05-11-2008, 08:10 AM

back i think a lot of us have been there dune that i know i have

Good luck

05-05-2008, 03:36 PM	#1 (permalink)
jeffersonbb Junior LCF Member Join Date: May 2008 Location: Antelope, CA Posts: 3 Gallery: jeffersonbb Stats: 210/188/175 WOE: LOW CARB Start Date: 3-1-08	Back on the LOW CARB About 3 years ago my wife and I were doing the low carb lifestyle and then one bowl of ice cream lead to another and three years later we (no honey not you)ahem I was fat. We have been going strong for over a month with just a day in san francisco that we had a bit of a cheat....ok alot but once a month is our goal of a break day not a splurge or binge day. i'm down a few pounds and the wifey is as well and all is well. Thanks for all the amazing recipes ya'll Jeff __________________ Live Life Love

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05-05-2008, 08:07 PM	#2 (permalink)
2big4mysize Very Gabby LCF Member!!! Join Date: Nov 2006 Posts: 3,928 Gallery: 2big4mysize Stats: 313 to current goalie 169-173 WOE: Atkins 2002 Start Date: june 1 2002	welcome back. Hope when you see somebody posting about deserving a bowl of ice cream you will share your story about what that bowl turned into.

05-08-2008, 08:48 AM	#3 (permalink)
Osowan Kenobi Junior LCF Member Join Date: Apr 2008 Location: San Diego Posts: 15 Blog Entries: 1 Gallery: Osowan Kenobi Stats: 325/297/205 WOE: Atkins Start Date: Strict as of April 2008/ started August 2007	I think that a heat day is the worst Idea ever. Every time I cheat, that 1 meal turns up being like a week or some times even longer. I lost a bet at work and that one day has turned into a week as of today. But today is a new day and I think it's time to put an end to the excuses and make this fat loss a life style (WOL) and stop treating the low carb as a diet. I never thought of it that way and I have all you wonderful people to thank for it. Thinking of it as a way of life will help me stay on the path to a lean body.

05-09-2008, 10:04 AM	#4 (permalink)
Hot Tamale Very Gabby LCF Member!!! Join Date: Jun 2006 Location: Florida Posts: 3,069 Gallery: Hot Tamale Stats: 375/296.7/175 WOE: LowCarb Start Date: 1/1/2007	I don't always practice what I preach, but my signature below does ring true - If I have time to plan a cheat, then I have time to plan how NOT to cheat!!! I won't ever plan a cheat - just try to stop as soon as I've started... I'm such a weakling with this - still. But I'm trying hard, and I've kept off a lot of weight for a good amount of time now. Just need to start losing again. Good Luck!

05-11-2008, 08:10 AM	#5 (permalink)
smoky Senior LCF Member Join Date: Sep 2006 Location: Sask. Canada Posts: 450 Gallery: smoky Stats: Start weight 272 lb now am at 230 WOE: Atkins-72/EFGT Start Date: May 2006	back i think a lot of us have been there dune that i know i have Good luck