Emergency Room Biggest Loser

[miss sparky]

Originally Posted by Osowan Kenobi

Hey OutOfTheWoods, what is the egg creams and coconut oil? I never heard of them and what has it done for you? I seem to have staled for the last week and a half and and am wondering if this might help me out like it did for you. I'm in the middle of a competition at my workplace too and I don't seem to be dropping the weight as fast as the fellas that are doing tons of exercise and counting calories. Any advice for me.

And you could do some exercise too
.good luck