How many carbs in plain pork rinds?

mgh · 07-04-2007, 08:33 PM

Any at all?

Mollie

emily1965 · 07-04-2007, 08:39 PM

None.

Pork rinds are just fried pork skin.

There are trace amounts of carbs in the flovored pork rinds.

gngr · 07-11-2007, 07:58 AM

I put everything into FITDAY (www.fitday.com) ... it counts as 1 carb for me when I get into a cup or so....

LowCarbCherry · 07-11-2007, 12:14 PM

I agree with Emily and GNGR, there are trace amounts, I would count as one carb per cup.. only to be on the safe side. You are better off overcounting than under counting carbs! I love them, they are my alternative to chips, and i don't really indulge in them, but every once in a while while my friends are munching on chips I need those rinds!!!

07-04-2007, 08:33 PM	#1
mgh Senior LCF Member Join Date: Oct 2006 Posts: 399 Gallery: mgh	How many carbs in plain pork rinds? Any at all? Mollie

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07-04-2007, 08:39 PM	#2
emily1965 Way too much time on my hands! Join Date: Jul 2002 Location: Portland Posts: 13,122 Gallery: emily1965 WOE: Atkins	None. Pork rinds are just fried pork skin. There are trace amounts of carbs in the flovored pork rinds.

07-11-2007, 07:58 AM	#3
gngr Senior LCF Member Join Date: Feb 2007 Location: Houston, Tx Posts: 144 Gallery: gngr Stats: 182/172.7/135 5'2 WOE: Low Carb Start Date: Restart 7.10.08	I put everything into FITDAY (www.fitday.com) ... it counts as 1 carb for me when I get into a cup or so....

07-11-2007, 12:14 PM	#4
LowCarbCherry Junior LCF Member Join Date: Jun 2007 Location: So Flo Posts: 47 Gallery: LowCarbCherry Stats: 215/185/140 WOE: Atkins for Life Baby!!! Start Date: June 2007	I agree with Emily and GNGR, there are trace amounts, I would count as one carb per cup.. only to be on the safe side. You are better off overcounting than under counting carbs! I love them, they are my alternative to chips, and i don't really indulge in them, but every once in a while while my friends are munching on chips I need those rinds!!!