Low Carb Flatout Wraps

Bradley · 07-01-2006, 01:36 AM

I was making chicken wings tonight. When the oil got hot, I got to thinking about the lowcarb Flatout I had, I cut them into triangles and put them in the Fryer. Only took like 30 seconds till they were brown and crispy. Put them on paper towels and quickly sprinkled garlic seasoning on them. WOW, they were good by themselves. Wish I'd had some dip made! OH, should have put parm. cheese on them too!! Next time!

sugarfreedee · 07-01-2006, 01:43 AM

Sounds wonderful!

Where do you buy the wraps?

Bradley · 07-01-2006, 06:33 PM

I get mine at walmart super center. Usually on the shelves right in front of the deli meat counter. They are FANTASTIC. I brush them with olive oil and put them in the oven to crisp and make pizza out of them. Here is the order page where you can click on the products for more information and so you can see what the package looks like so you'll know what you're looking for. They are big too. Makes a nice sandwich or breakfast burrito.

Flatout
Click on "Products" at the top of the screen and then "Flatout Light"
If you go to the home page there are recipes too I think

Robin12265 · 07-01-2006, 07:57 PM

I found a similar wrap ~ "Roll Ups" that are rectangular and the Flax ones have 6 net carbs also. I found mine at King Soopers (Kroger chain) in the produce aisle. I cut mine in half to make it go further and have fewer carbs. You can make a nice fluffy roll up with lettuce meat etc and feel very satisfied - both orally and tummywise.

This is what the package looks like

and you can see the nutrition info here
http://www.damascusbakery.com/pages/rollups_flax.html

BTW - I'm very picky about flavors and this tastes great to me!

Bradley · 07-01-2006, 08:58 PM

Quote:

Originally Posted by Robin12265

I found a similar wrap ~ "Roll Ups" that are rectangular and the Flax ones have 6 net carbs also. I found mine at King Soopers (Kroger chain) in the produce aisle. I cut mine in half to make it go further and have fewer carbs. You can make a nice fluffy roll up with lettuce meat etc and feel very satisfied - both orally and tummywise.

This is what the package looks like

and you can see the nutrition info here
http://www.damascusbakery.com/pages/rollups_flax.html

BTW - I'm very picky about flavors and this tastes great to me!

WOW, those look better than flatout. You say they taste good? I have to doctor up the Flatout a little because I can taste SOY a MILE AWAY!

lmt_24fan · 07-01-2006, 09:27 PM

I prefer the roll-ups to the flatout bread. It tastes better and is a bit thinner.

Carmen Sandiego · 07-02-2006, 07:43 AM

Quote:

Originally Posted by sugarfreedee

Sounds wonderful!

Where do you buy the wraps?

Do y'all have Safeway up in BC?? I have a Canadian friend who has found them there.

Robin12265 · 07-03-2006, 11:31 AM

Quote:

Originally Posted by Bradley

WOW, those look better than flatout. You say they taste good? I have to doctor up the Flatout a little because I can taste SOY a MILE AWAY!

I abhor soy and I cannot taste it in these.

5cats4me · 07-06-2006, 09:19 AM

I found the Roll-Ups at our Super Target. They're very good!

Bradley · 07-07-2006, 12:40 AM

This morning about 11am, I decided to try an experiment with my "wrap chips"
I fried up flatout wrap triangles till crispy, salted them, then put two slices or american cheese in a skillet with a splash of heavy cream (made a GREAT cheese sauce) put it on the "chips", added browned hb meat, a little salsa, sour cream, black olives and green onions. VERY GOOD nachos! mmmmm...

franzie99 · 07-15-2006, 05:59 PM

Where in Super Target are the Roll Ups located?

abercrombie3f · 07-15-2006, 07:35 PM

I'd like to know where in target too?

suzanna1 · 07-15-2006, 07:42 PM

I found the Roll Ups in my Super Target in the deli/bakery section, on the end of the display area for muffins & doughnuts. They were expiring in 3 days and were marked down to $0.25 a pack. I bought 4 packs and threw them in the freezer.

critter34 · 07-15-2006, 09:50 PM

Quote:

Originally Posted by Bradley

This morning about 11am, I decided to try an experiment with my "wrap chips"
I fried up flatout wrap triangles till crispy, salted them, then put two slices or american cheese in a skillet with a splash of heavy cream (made a GREAT cheese sauce) put it on the "chips", added browned hb meat, a little salsa, sour cream, black olives and green onions. VERY GOOD nachos! mmmmm...

Yum....thanks for the idea sounds great...I use these all the time to make pizza and never thought of that.....got mine at walmart too....

HUDSON · 07-19-2006, 03:17 AM

I got a case of these two weeks ago at Kroger for 5 dollars on closeout. They are great!

5cats4me · 07-21-2006, 12:33 PM

In my Super Target they are in the produce/fresh bakery section too.

nurseypoo5 · 07-30-2006, 10:39 PM

flat outs were so nasty i had two go completely moldy on top of my fridge. They tasted so fake and nasty.

I actually have found a love of the revolution roll you make at home, and its basically carb free. I had my first real hamburger while doing low carb tonight!

Athlete27 · 08-09-2006, 08:04 PM

Damn...those roll-ups look good.

abercrombie3f · 08-10-2006, 04:24 AM

Quote:

Originally Posted by Athlete27

Damn...those roll-ups look good.

yeah, they do--tried looking for them at target, but no luck

geechigirl · 08-10-2006, 06:11 AM

I found some "Mission Carb Balance Tortillas" at Bi-Lo and Publix. They have 5g of net carbs and are great. I like to make chicken wraps with saute chicken, cheese, lettus, and sour cream. I will soak the lettue in 1/2 Tbs. of Italian Dressing (Low Carb) for added flavor. It is great.

kycowgirl · 08-19-2006, 09:34 AM

We get this kind at Wal-mart. They are softer than the flat-out wraps. They are over by the cream cheese and yogurt section and they keep some in the bread section....

Lizzzee · 08-19-2006, 09:50 AM

Anyone ever find any LC wraps that don't contain soy???

Nurseypoo - what is a revolution roll??

ladyemd · 08-20-2006, 03:23 PM

Misson Low Carb wheat wraps are very good, I find them at Wal-mart and Kroger in my area, they come in whole wheat or white. If you like chicken and dumplings they can be cut into strips and boiled in chicken broth for a low carb alternative.

kycowgirl · 08-20-2006, 03:34 PM

Quote:

Originally Posted by ladyemd

Misson Low Carb wheat wraps are very good, I find them at Wal-mart and Kroger in my area, they come in whole wheat or white. If you like chicken and dumplings they can be cut into strips and boiled in chicken broth for a low carb alternative.

Now that sounds good. I'm going to have to try that

07-01-2006, 01:36 AM	#1
Bradley Senior LCF Member Join Date: Mar 2006 Posts: 93 Gallery: Bradley	Low Carb Flatout Wraps I was making chicken wings tonight. When the oil got hot, I got to thinking about the lowcarb Flatout I had, I cut them into triangles and put them in the Fryer. Only took like 30 seconds till they were brown and crispy. Put them on paper towels and quickly sprinkled garlic seasoning on them. WOW, they were good by themselves. Wish I'd had some dip made! OH, should have put parm. cheese on them too!! Next time!

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07-01-2006, 01:43 AM	#2
sugarfreedee MAJOR LCF POSTER! Join Date: Apr 2004 Location: B.C Posts: 1,128 Gallery: sugarfreedee Stats: 147/144/130 WOE: Atkins Start Date: March 2009	Sounds wonderful! Where do you buy the wraps?

07-01-2006, 06:33 PM	#3
Bradley Senior LCF Member Join Date: Mar 2006 Posts: 93 Gallery: Bradley	I get mine at walmart super center. Usually on the shelves right in front of the deli meat counter. They are FANTASTIC. I brush them with olive oil and put them in the oven to crisp and make pizza out of them. Here is the order page where you can click on the products for more information and so you can see what the package looks like so you'll know what you're looking for. They are big too. Makes a nice sandwich or breakfast burrito. Flatout Click on "Products" at the top of the screen and then "Flatout Light" If you go to the home page there are recipes too I think

07-01-2006, 07:57 PM	#4
Robin12265 Junior LCF Member Join Date: Jun 2006 Posts: 33 Gallery: Robin12265	I found a similar wrap ~ "Roll Ups" that are rectangular and the Flax ones have 6 net carbs also. I found mine at King Soopers (Kroger chain) in the produce aisle. I cut mine in half to make it go further and have fewer carbs. You can make a nice fluffy roll up with lettuce meat etc and feel very satisfied - both orally and tummywise. This is what the package looks like and you can see the nutrition info here http://www.damascusbakery.com/pages/rollups_flax.html BTW - I'm very picky about flavors and this tastes great to me!

07-01-2006, 09:27 PM	#6
lmt_24fan Senior LCF Member Join Date: Oct 2004 Location: Tampa Bay Area, FL Posts: 386 Gallery: lmt_24fan Stats: 194/GOOOOOOOAAAALLL/135 WOE: Atkins Start Date: July 2004	I prefer the roll-ups to the flatout bread. It tastes better and is a bit thinner.

07-06-2006, 09:19 AM	#9
5cats4me MAJOR LCF POSTER! Join Date: May 2004 Location: Land O' Lakes, FL Posts: 1,692 Gallery: 5cats4me Stats: 185/164/140 WOE: Atkins Start Date: Jan 04	I found the Roll-Ups at our Super Target. They're very good!

07-07-2006, 12:40 AM	#10
Bradley Senior LCF Member Join Date: Mar 2006 Posts: 93 Gallery: Bradley	This morning about 11am, I decided to try an experiment with my "wrap chips" I fried up flatout wrap triangles till crispy, salted them, then put two slices or american cheese in a skillet with a splash of heavy cream (made a GREAT cheese sauce) put it on the "chips", added browned hb meat, a little salsa, sour cream, black olives and green onions. VERY GOOD nachos! mmmmm...

07-15-2006, 05:59 PM	#11
franzie99 Junior LCF Member Join Date: Jan 2004 Location: Texas Posts: 21 Gallery: franzie99 Stats: 168/137 WOE: South Beach Start Date: May 2003	Where in Super Target are the Roll Ups located?

07-15-2006, 07:35 PM	#12
abercrombie3f MAJOR LCF POSTER! Join Date: Feb 2006 Location: Indiana Posts: 2,076 Gallery: abercrombie3f Stats: 192, currently 150ish WOE: moderate/healthy carbs Start Date: September 2005	I'd like to know where in target too?

07-15-2006, 07:42 PM	#13
suzanna1 Senior LCF Member Join Date: Dec 2003 Posts: 319 Gallery: suzanna1 Stats: 215/137/140 5'8" 32 years old WOE: Atkins ~ Maintenance	I found the Roll Ups in my Super Target in the deli/bakery section, on the end of the display area for muffins & doughnuts. They were expiring in 3 days and were marked down to $0.25 a pack. I bought 4 packs and threw them in the freezer.

07-19-2006, 03:17 AM	#15
HUDSON Junior LCF Member Join Date: May 2006 Posts: 9 Gallery: HUDSON	I got a case of these two weeks ago at Kroger for 5 dollars on closeout. They are great!

07-21-2006, 12:33 PM	#16
5cats4me MAJOR LCF POSTER! Join Date: May 2004 Location: Land O' Lakes, FL Posts: 1,692 Gallery: 5cats4me Stats: 185/164/140 WOE: Atkins Start Date: Jan 04	In my Super Target they are in the produce/fresh bakery section too.

07-30-2006, 10:39 PM	#17
nurseypoo5 Very Gabby LCF Member!!! Join Date: Oct 2002 Location: Keller, TX Posts: 4,757 Gallery: nurseypoo5 Stats: 270/185/160 WOE: just keeping it on the low down >50 carbs per day Start Date: start 2001 restarted a few times since hehe	flat outs were so nasty i had two go completely moldy on top of my fridge. They tasted so fake and nasty. I actually have found a love of the revolution roll you make at home, and its basically carb free. I had my first real hamburger while doing low carb tonight!

08-09-2006, 08:04 PM	#18
Athlete27 Senior LCF Member Join Date: Aug 2006 Location: Madrid (Spain) and Albuquerque, NM Posts: 248 Gallery: Athlete27 Stats: 201/181 7.5%BF /186 at 6%BF WOE: Zone/South Beach/Iso-metric Start Date: June 2006	Damn...those roll-ups look good.

08-10-2006, 06:11 AM	#20
geechigirl Senior LCF Member Join Date: Jan 2005 Location: Atlanta, GA Posts: 164 Gallery: geechigirl Stats: 202.00/191.0/140 WOE: LC Lifestyle...No white/fried foods, no sugar Start Date: 01/05/09	I found some "Mission Carb Balance Tortillas" at Bi-Lo and Publix. They have 5g of net carbs and are great. I like to make chicken wraps with saute chicken, cheese, lettus, and sour cream. I will soak the lettue in 1/2 Tbs. of Italian Dressing (Low Carb) for added flavor. It is great.

08-19-2006, 09:34 AM	#21
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,293 Gallery: kycowgirl Stats: 215/192/150 WOE: cla/gla	We get this kind at Wal-mart. They are softer than the flat-out wraps. They are over by the cream cheese and yogurt section and they keep some in the bread section....

08-19-2006, 09:50 AM	#22
Lizzzee Senior LCF Member Join Date: Aug 2006 Posts: 416 Gallery: Lizzzee Stats: ---/128/128 WOE: LC/Paleo	Anyone ever find any LC wraps that don't contain soy??? Nurseypoo - what is a revolution roll??

08-20-2006, 03:23 PM	#23
ladyemd Junior LCF Member Join Date: Aug 2006 Location: Bardwell, KY Posts: 15 Gallery: ladyemd Stats: 279/241/170 WOE: Atkins Start Date: June 2006	Misson Low Carb wheat wraps are very good, I find them at Wal-mart and Kroger in my area, they come in whole wheat or white. If you like chicken and dumplings they can be cut into strips and boiled in chicken broth for a low carb alternative.