water retention

MSMAGEE · 05-29-2005, 04:19 PM

I feel bloated, I haven't been drinking my water. How long does it take to lose water weight if you haven't been drinking enough? If I start drinking as much as I can, how many days until I notice a difference?

edaluv · 05-30-2005, 12:34 AM

HOW MUCH WATER ARE U DRINKING NOW?

blue_monday_88 · 06-06-2005, 01:59 PM

Well I lost all my water weight in a DAY yesterday, from bloat. It was over 4 lbs! So it depends on the person, I guess.

Diana · 06-06-2005, 02:33 PM

I drink at least 150oz a day.... Drink up... it helps flush fat

rhett36 · 06-06-2005, 04:59 PM

I always lose when I drink at least 8 glasses of water a day. Of course, I have to stay on my low-carb diet. But if I don't drink the water, I don't lose as much.

05-29-2005, 04:19 PM	#1
MSMAGEE Junior LCF Member Join Date: Apr 2005 Location: PEI, Canada Posts: 26 Gallery: MSMAGEE Stats: 151/149/125 WOE: Atkins Start Date: April 11, 2005	water retention I feel bloated, I haven't been drinking my water. How long does it take to lose water weight if you haven't been drinking enough? If I start drinking as much as I can, how many days until I notice a difference?

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05-30-2005, 12:34 AM	#2
edaluv Junior LCF Member Join Date: May 2005 Posts: 30 Gallery: edaluv	HOW MUCH WATER ARE U DRINKING NOW?

06-06-2005, 01:59 PM	#3
blue_monday_88 Blabbermouth!!! Join Date: Feb 2003 Location: Hobo-town Posts: 5,720 Gallery: blue_monday_88 Stats: Jeans are tight...really tight WOE: 1972 & M/E Fast Start Date: February 2003	Well I lost all my water weight in a DAY yesterday, from bloat. It was over 4 lbs! So it depends on the person, I guess.

06-06-2005, 02:33 PM	#4
Diana Allergic to Carbs- I break out in Fat! Join Date: Aug 2003 Location: Anderson, Indiana Posts: 34,966 Gallery: Diana Stats: 176.5/138.8/134 (5'3") WOE: The Original Atkins Start Date: 8/11/03 Restart 4/08	I drink at least 150oz a day.... Drink up... it helps flush fat

06-06-2005, 04:59 PM	#5
rhett36 Guest Join Date: Jun 2005 Posts: 4 Gallery: rhett36 Stats: 174/165/132 WOE: Atkins Start Date: June 2005	I always lose when I drink at least 8 glasses of water a day. Of course, I have to stay on my low-carb diet. But if I don't drink the water, I don't lose as much.