flax seed meal

melody1058 · 05-13-2005, 07:23 PM

Hi everyone!Can I still eat my 2TBS. of flax seed meal (daily) during induction?It has 4 carbs perseving and 4 grams of fiber per serving.Thanks!

MammaC · 05-17-2005, 02:24 PM

Yes, that should be fine. It is all fiber.

05-13-2005, 07:23 PM	#1
melody1058 Junior LCF Member Join Date: Feb 2005 Location: Austin,TX Posts: 47 Gallery: melody1058 WOE: Atkins Start Date: January 2005	flax seed meal Hi everyone!Can I still eat my 2TBS. of flax seed meal (daily) during induction?It has 4 carbs perseving and 4 grams of fiber per serving.Thanks!

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05-17-2005, 02:24 PM	#2
MammaC Senior LCF Member Join Date: May 2004 Location: Oklahoma Posts: 947 Gallery: MammaC Stats: 303/186/195.5/167 WOE: Atkins Start Date: February 2004	Yes, that should be fine. It is all fiber.