some questions.....

kiddoc · 05-12-2005, 08:41 AM

can i eat the following on induction.....

Atkins products (caramel bars, breakfast bars, bread)?
diet soda ?
half-&-half?

i know that you're supposed to watch the aspartame, but is diet soda in moderation ok?

jennykao76 · 05-12-2005, 12:14 PM

they tell you not to eat the chocolate/caramel bars on induction, and even tho the bread,etc says it's ok for induction, it's really not - it definitely made me stall out - also, even after induction the candy stalled me

H20girl · 05-12-2005, 01:07 PM

half & half is okay, but I would stay away from the lc bars and candy

MammaC · 05-17-2005, 02:32 PM

I agree that you need to stay away from the bars, candy, and bread on induction. Diet pop should be okay, but it should be caffiene free. Some people still drink caffeine, but some can't. Diet Rite is a good one to drink. It is really good and it is sweetened with splenda. Cream is fine on induction. Just remember to count the carbs and also remember it is high in calories.

05-12-2005, 08:41 AM	#1
kiddoc Junior LCF Member Join Date: May 2005 Posts: 5 Gallery: kiddoc	some questions..... can i eat the following on induction..... Atkins products (caramel bars, breakfast bars, bread)? diet soda ? half-&-half? i know that you're supposed to watch the aspartame, but is diet soda in moderation ok?

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05-12-2005, 12:14 PM	#2
jennykao76 Junior LCF Member Join Date: May 2005 Location: Plano, TX Posts: 17 Gallery: jennykao76 Stats: 5'3" 183/172/130 WOE: Atkins w/CO Start Date: 4/18/05	they tell you not to eat the chocolate/caramel bars on induction, and even tho the bread,etc says it's ok for induction, it's really not - it definitely made me stall out - also, even after induction the candy stalled me

05-12-2005, 01:07 PM	#3
H20girl Senior LCF Member Join Date: Apr 2005 Posts: 210 Gallery: H20girl	half & half is okay, but I would stay away from the lc bars and candy

05-17-2005, 02:32 PM	#4
MammaC Senior LCF Member Join Date: May 2004 Location: Oklahoma Posts: 947 Gallery: MammaC Stats: 303/186/195.5/167 WOE: Atkins Start Date: February 2004	I agree that you need to stay away from the bars, candy, and bread on induction. Diet pop should be okay, but it should be caffiene free. Some people still drink caffeine, but some can't. Diet Rite is a good one to drink. It is really good and it is sweetened with splenda. Cream is fine on induction. Just remember to count the carbs and also remember it is high in calories.