For our Atkins nutritionnist Psyllium husk

lovenuts · 04-25-2005, 11:09 AM

I would appreciate to know if I have to count the carbs and if yes, how many it is in each tbs of psyllium husk whole, I bought it at my natural food store.

Thank you in advance

Guylaine

Resolved2Achieve · 04-26-2005, 08:40 AM

Not sure whether you wanted to know (I'm not a nutritionalist) but I take 2 a day and it doesn't alter my ketosis stage. Atkins recomended in his book so I bought it. Good luck!

route66 · 04-26-2005, 10:47 AM

it is 100% fiber, so you don't have to count it.

lovenuts · 04-26-2005, 12:59 PM

Just wanted to thank you verry much for your fast answers
Guylaine

04-25-2005, 11:09 AM	#1
lovenuts Senior LCF Member Join Date: Oct 2003 Location: Bella-Vista Posts: 188 Gallery: lovenuts Stats: Will be lean and strong Start Date: march 18 2008	For our Atkins nutritionnist Psyllium husk I would appreciate to know if I have to count the carbs and if yes, how many it is in each tbs of psyllium husk whole, I bought it at my natural food store. Thank you in advance Guylaine

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04-26-2005, 08:40 AM	#2
Resolved2Achieve Senior LCF Member Join Date: Apr 2005 Location: Columbia, South Carolina Posts: 144 Gallery: Resolved2Achieve Stats: 245/225/130 WOE: Atkins Start Date: February 2004/ January 2006	Not sure whether you wanted to know (I'm not a nutritionalist) but I take 2 a day and it doesn't alter my ketosis stage. Atkins recomended in his book so I bought it. Good luck!

04-26-2005, 10:47 AM	#3
route66 Senior LCF Member Join Date: Mar 2005 Posts: 76 Gallery: route66	it is 100% fiber, so you don't have to count it.

04-26-2005, 12:59 PM	#4
lovenuts Senior LCF Member Join Date: Oct 2003 Location: Bella-Vista Posts: 188 Gallery: lovenuts Stats: Will be lean and strong Start Date: march 18 2008	Just wanted to thank you verry much for your fast answers Guylaine