Ugh Another ketosis question.....

johnandchicken · 01-19-2005, 08:20 AM

Its been a while since i was last on induction and like many of yous the holidays got the best of me! Anyways im on day 3 of induction and im not in ketosis yet....I forgot when people usually enter the ketosis stage?

Diana · 01-19-2005, 08:28 AM

I can hit Ketosis after 24 hours and that is with carbing up.

its different for everyone. Excersize will help you get there.

sky75 · 01-19-2005, 08:50 AM

I've heard it's from 1-4 days, although I have found that if I have a looooong period of cheating, it may take me longer.

01-19-2005, 08:20 AM	#1
johnandchicken motormouth Join Date: Jan 2003 Location: Indiana Posts: 724 Gallery: johnandchicken Stats: 24/14/pregnant WOE: atkins Start Date: 6/27/05	Ugh Another ketosis question..... Its been a while since i was last on induction and like many of yous the holidays got the best of me! Anyways im on day 3 of induction and im not in ketosis yet....I forgot when people usually enter the ketosis stage?

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01-19-2005, 08:28 AM	#2
Diana Allergic to Carbs- I break out in Fat! Join Date: Aug 2003 Location: Anderson, Indiana Posts: 34,966 Gallery: Diana Stats: 176.5/138.8/134 (5'3") WOE: The Original Atkins Start Date: 8/11/03 Restart 4/08	I can hit Ketosis after 24 hours and that is with carbing up. its different for everyone. Excersize will help you get there.

01-19-2005, 08:50 AM	#3
sky75 MAJOR LCF POSTER! Join Date: Oct 2004 Location: Austin, TX Posts: 1,152 Gallery: sky75 Stats: 199/178/140 WOE: Atkins Start Date: 1/99 (at my all-time high of 222)	I've heard it's from 1-4 days, although I have found that if I have a looooong period of cheating, it may take me longer.