This way of eating

LucyAnn30906 · 11-03-2004, 06:51 AM

will not clog my arteries,I need to know that I will be healthy,please help me understand,I can not afford the get the book right now.Thank you

kcbookworm · 11-03-2004, 07:46 AM

Please visit www.atkins.com. The entire program is available on their website. You don't have to buy the book to get the info you need! Good luck!

Matt · 11-03-2004, 07:52 AM

if you promise to read it ill be glad to donate my book to you free of charge, ive read it so many times that i dont think ill be reading it again. PM me if you are interested.

Slider · 11-03-2004, 02:04 PM

Very cool thing to offer, Matt. It appears that even though you lost all of that weight, your heart is still huge!

Your stats are incredible. You look like a totally different person. Being a guy with a lot to lose myself, your pics are very encouraging to me. Great job on the loss!

Matt · 11-03-2004, 02:34 PM

Quote:

Originally posted by Slider
Very cool thing to offer, Matt. It appears that even though you lost all of that weight, your heart is still huge!

Your stats are incredible. You look like a totally different person. Being a guy with a lot to lose myself, your pics are very encouraging to me. Great job on the loss!

thanks! Your story seems similiar to mine, you weighed about what i did. Just keep with it and stick to it man, you'll eventually get to where you want to be. Good luck.

Atkins_Nutritionist · 11-04-2004, 01:29 PM

I definitely encourage you to read the book if a copy is available to you and check out the website for the most updated information.

kcbookworm · 11-10-2004, 09:35 AM

lucyann30906 (Joyce) - I sent you a PM with some quotes from the book ...

11-03-2004, 06:51 AM	#1
LucyAnn30906 Pulling hair out Join Date: Oct 2004 Location: Somewhere in the GREAT USA Posts: 1,336 Gallery: LucyAnn30906 Stats: WAS 234 NOW 174.4 WOE: WW	This way of eating will not clog my arteries,I need to know that I will be healthy,please help me understand,I can not afford the get the book right now.Thank you

11-10-2004, 09:35 AM	#7
kcbookworm MAJOR LCF POSTER! Join Date: Sep 2004 Location: Kansas City MO Posts: 1,912 Gallery: kcbookworm WOE: Atkins	lucyann30906 (Joyce) - I sent you a PM with some quotes from the book ... Last edited by kcbookworm : 11-10-2004 at 09:37 AM.

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11-03-2004, 07:46 AM	#2
kcbookworm MAJOR LCF POSTER! Join Date: Sep 2004 Location: Kansas City MO Posts: 1,912 Gallery: kcbookworm WOE: Atkins	Please visit www.atkins.com. The entire program is available on their website. You don't have to buy the book to get the info you need! Good luck!

11-03-2004, 07:52 AM	#3
Matt Resident Trans Fat Expert Join Date: Feb 2004 Location: Atlanta GA Posts: 5,177 Gallery: Matt Stats: 370/200/170 WOE: Low GI / south beach type diet Start Date: Low GI Started: 4-05	if you promise to read it ill be glad to donate my book to you free of charge, ive read it so many times that i dont think ill be reading it again. PM me if you are interested.

11-03-2004, 02:04 PM	#4
Slider Senior LCF Member Join Date: Oct 2004 Location: Texas Posts: 198 Gallery: Slider	Very cool thing to offer, Matt. It appears that even though you lost all of that weight, your heart is still huge! Your stats are incredible. You look like a totally different person. Being a guy with a lot to lose myself, your pics are very encouraging to me. Great job on the loss!

11-04-2004, 01:29 PM	#6
Atkins_Nutritionist Nutritionist Join Date: Aug 2004 Location: Atkins Health and Medical Information Services Posts: 684 Gallery: Atkins_Nutritionist	I definitely encourage you to read the book if a copy is available to you and check out the website for the most updated information.