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#1 |
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Junior LCF Member
Join Date: Sep 2004
Location: England
Posts: 49
Gallery: tracy pearman
Stats: 197/160/154
WOE: atkins
Start Date: July 2004
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How many eggs?
I know you're tired of hearing about eggs, but could you please tell me if there is an upper limit on these? I have been eating between 3-5 a day, is this okay?
Many thanks Tracy |
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#2 |
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Senior LCF Member
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On his old book - this cheap yellow pocket book......Atkins has a question about eggs....its long paragraph. so mine will be a short one :-)....this book is a really a cheap one...like 4$...buy it !!!
.....".A..."Eat all the egggs you want "....studies have shown that you cannot absorb more cholesterol then is in two eggs each day. More importantly, there is a feedback control mechanism in your body so that the more cholosterol you eat, the less you manufacture......" ................................................ ![]() |
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