flax seed

aim in Fla*working · 10-21-2004, 11:41 AM

So, if I heat up flax that is ground and make it into a oatmeal type meal, I am at risk of tissue damage? IS that true?

Atkins_Nutritionist · 10-21-2004, 12:23 PM

The only consequence of heating ground flaxseed is that it may have an off taste or odor.

aim in Fla*working · 10-21-2004, 12:23 PM

thank you.

10-21-2004, 11:41 AM	#1
aim in Flaworking Big Yapper!!!! Join Date: Jan 2002 Posts: 8,548 Gallery: aim in Flaworking	flax seed So, if I heat up flax that is ground and make it into a oatmeal type meal, I am at risk of tissue damage? IS that true?

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10-21-2004, 12:23 PM	#2
Atkins_Nutritionist Nutritionist Join Date: Aug 2004 Location: Atkins Health and Medical Information Services Posts: 684 Gallery: Atkins_Nutritionist	The only consequence of heating ground flaxseed is that it may have an off taste or odor.