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#1 |
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Junior LCF Member
Join Date: Oct 2004
Location: UK
Posts: 12
Gallery: laneyjkd
Stats: 184/177/160
WOE: Atkins
Start Date: 20/9/04
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Stonach Acid.....Ow!
I've been on the Atkins WOL for mearly 3 weeks. What I'm beginning to notice is very painful stomach acid rising up my oesophagus during the late evenings. I don't want to keep taking Rennie tabs, I want to address the cause. any suggestions??
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#2 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 20,099
Gallery: CarolynF
Stats: 195/144/139
WOE: Eat Fat, Get Thin/I Can Make You Thin
Start Date: January 2001
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Sounds like Acid Reflux..dh had it..his was caused by coffee and
soft drinks or hot chocolate and sometimes tea..He felt much better after lowcarbing and losing weight..However, he still can't drink those things.. |
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#3 |
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Senior LCF Member
Join Date: Oct 2004
Location: Edmonton, Alberta
Posts: 571
Gallery: MOMofMICKEY
Stats: July06 267 /Nov06 228/ July08 160
WOE: My own Low Carb
Start Date: Seriously restarted on November 3rd-06
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Are you on any medications? I have the same problem and it is caused by meds that I was on for almost 4 years.... I am off of them now but still have acid reflux on occassion though not nearly as often as before.
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#4 | |
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Resident Trans Fat Expert
Join Date: Feb 2004
Location: Atlanta GA
Posts: 5,177
Gallery: Matt
Stats: 370/200/170
WOE: Low GI / south beach type diet
Start Date: Low GI Started: 4-05
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Quote:
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#5 | |
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Senior LCF Member
Join Date: Oct 2004
Location: Edmonton, Alberta
Posts: 571
Gallery: MOMofMICKEY
Stats: July06 267 /Nov06 228/ July08 160
WOE: My own Low Carb
Start Date: Seriously restarted on November 3rd-06
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#7 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 20,099
Gallery: CarolynF
Stats: 195/144/139
WOE: Eat Fat, Get Thin/I Can Make You Thin
Start Date: January 2001
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Well...sometimes fattier proteins..like bacon, sausage, etc.
can cause stomach distress..cheese, too..Do an internet search on acid reflux...I'm sure you will find tons of information on it.. |
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#8 |
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Nutritionist
Join Date: Aug 2004
Location: Atkins Health and Medical Information Services
Posts: 684
Gallery: Atkins_Nutritionist
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Is this occurring only in the evenings? Keep in mind that a trigger for acid reflux and uncomfortable bloating is lying down after eating a lot. That’s because a full stomach puts extra pressure on the lower esophageal sphincter, the valve that closes off your stomach from your esophagus. While that alone is enough to cause acid reflux, forcing stomach acid up into your esophagus and causing heartburn, lying down in bed or on the couch makes it even easier for the acid to escape. By keeping late-night eating to a minimum and avoiding laying down after eating, however, you sharply reduce the likelihood of experiencing heartburn. Also certain foods may trigger acid reflux so you want to identify and avoid these foods.
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