Water

nixity · 10-05-2004, 02:20 PM

I know this may seem like a stupid question... i know that drinking a lot of water is good for you, and helps in weight loss, but why???

i'm just wondering exactly what water does for you, and why it's so important to drink tons of it...

Diana · 10-06-2004, 04:34 AM

If your not drinking enough water, the fat cells sees this and hangs on to what it has- causing that water retaining swollen feeling. When you drink water and keep Hydrated from it the cells see it and think - Hey we have plenty here we can let go some and Boom! Weight falls off.

CartBabe · 10-07-2004, 12:23 AM

NICE explanation DianaO!

:

sunset · 10-14-2004, 04:42 PM

Good explaination DianaO.

Diana · 10-15-2004, 04:33 AM

Short and simple and to the point!

10-05-2004, 02:20 PM	#1
nixity Senior LCF Member Join Date: Sep 2004 Posts: 86 Gallery: nixity Stats: 130/125/110 WOE: LOW CARB ALL THE WAY! Start Date: September 2004	Water I know this may seem like a stupid question... i know that drinking a lot of water is good for you, and helps in weight loss, but why??? i'm just wondering exactly what water does for you, and why it's so important to drink tons of it...

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10-06-2004, 04:34 AM	#2
Diana Allergic to Carbs- I break out in Fat! Join Date: Aug 2003 Location: Anderson, Indiana Posts: 34,966 Gallery: Diana Stats: 176.5/138.8/134 (5'3") WOE: The Original Atkins Start Date: 8/11/03 Restart 4/08	If your not drinking enough water, the fat cells sees this and hangs on to what it has- causing that water retaining swollen feeling. When you drink water and keep Hydrated from it the cells see it and think - Hey we have plenty here we can let go some and Boom! Weight falls off.

10-07-2004, 12:23 AM	#3
CartBabe MAJOR LCF POSTER! Join Date: Mar 2003 Location: Albuquerque, New Mexico Posts: 2,665 Gallery: CartBabe WOE: Low carb/low calorie	NICE explanation DianaO! :

10-14-2004, 04:42 PM	#4
sunset Blabbermouth!!! Join Date: Apr 2003 Posts: 6,017 Gallery: sunset	Good explaination DianaO.

10-15-2004, 04:33 AM	#5
Diana Allergic to Carbs- I break out in Fat! Join Date: Aug 2003 Location: Anderson, Indiana Posts: 34,966 Gallery: Diana Stats: 176.5/138.8/134 (5'3") WOE: The Original Atkins Start Date: 8/11/03 Restart 4/08	Short and simple and to the point!