iron & atkins

working it · 09-10-2004, 11:31 AM

Can iron supplements to taken while on atkins,I,m into my third week.? Thank Bernie

Diana · 09-10-2004, 11:35 AM

I take iron being close to anemic, no matter how much meat and veggies I eat! LOL

Get checked by your dr first, too much iron is poison

Atkins_Nutritionist · 09-11-2004, 01:04 PM

I always recommend that you check with your doctor before using iron as a supplement whether on Atkins or not.

Iron can cause constipation and can contribute to ill-health. This is why it is important to speak to a physician.

09-10-2004, 11:31 AM	#1
working it Junior LCF Member Join Date: Sep 2004 Location: northern california Posts: 2 Gallery: working it Stats: 185/185/150 WOE: ATKINS Start Date: AUGUST 2004	iron & atkins Can iron supplements to taken while on atkins,I,m into my third week.? Thank Bernie

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09-10-2004, 11:35 AM	#2
Diana Allergic to Carbs- I break out in Fat! Join Date: Aug 2003 Location: Anderson, Indiana Posts: 34,966 Gallery: Diana Stats: 176.5/138.8/134 (5'3") WOE: The Original Atkins Start Date: 8/11/03 Restart 4/08	I take iron being close to anemic, no matter how much meat and veggies I eat! LOL Get checked by your dr first, too much iron is poison

09-11-2004, 01:04 PM	#3
Atkins_Nutritionist Nutritionist Join Date: Aug 2004 Location: Atkins Health and Medical Information Services Posts: 684 Gallery: Atkins_Nutritionist	I always recommend that you check with your doctor before using iron as a supplement whether on Atkins or not. Iron can cause constipation and can contribute to ill-health. This is why it is important to speak to a physician.