induction

camy473 · 08-16-2004, 08:52 PM

I am wondering what the total grams of fat and protein should be on induction.

LCRedhead · 08-17-2004, 04:44 AM

5-8% carbs/30%protein/65% fat

Diana · 08-17-2004, 05:04 AM

What she said. Some do end up modifying and adding a bit more Fats.... Butter, oils, mayo etc

camy473 · 08-17-2004, 07:40 AM

Thank you

08-16-2004, 08:52 PM	#1
camy473 Junior LCF Member Join Date: Aug 2004 Location: Philadelphia, PA Posts: 20 Gallery: camy473 Stats: 145/138/125 WOE: ATKINS Start Date: JULY 2004	induction I am wondering what the total grams of fat and protein should be on induction.

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08-17-2004, 04:44 AM	#2
LCRedhead MAJOR LCF POSTER! Join Date: Oct 2003 Location: Florida Treasure Coast Posts: 2,959 Gallery: LCRedhead Stats: Total Lost 9.5 WOE: SS Start Date: Aug. 22, 2008	5-8% carbs/30%protein/65% fat

08-17-2004, 05:04 AM	#3
Diana Allergic to Carbs- I break out in Fat! Join Date: Aug 2003 Location: Anderson, Indiana Posts: 34,966 Gallery: Diana Stats: 176.5/138.8/134 (5'3") WOE: The Original Atkins Start Date: 8/11/03 Restart 4/08	What she said. Some do end up modifying and adding a bit more Fats.... Butter, oils, mayo etc

08-17-2004, 07:40 AM	#4
camy473 Junior LCF Member Join Date: Aug 2004 Location: Philadelphia, PA Posts: 20 Gallery: camy473 Stats: 145/138/125 WOE: ATKINS Start Date: JULY 2004	Thank you