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Old 09-27-2014, 07:16 AM   #1
Junior LCF Member
 
Join Date: Oct 2010
Location: MA
Posts: 29
Gallery: Fortheboys
Stats: 180/?/135
WOE: Atkins
Start Date: 9/22/14
Protein powder question.....

Can anybody recommend an easy-to-find induction friendly shake mix? I don't want to use the ready shakes as they can stall me.....
Also, any strong opinions on coconut milk?
Thanks!
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Old 09-27-2014, 07:40 PM   #2
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Join Date: Aug 2011
Location: Minneapolis, MN
Posts: 39
Gallery: Black Betty
Stats: 180/164/145, 5'10"
WOE: Low-Carb, Gluten-Free
Start Date: August 2011
Coconut milk was great for me (as long as I got it unsweetened, which is ~ 2 carbs a serving), but it's technically not allowed on induction because it's a nut product.
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