Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Induction
Register FAQ Search Today's Posts Mark Forums Read

LinkBack Thread Tools Display Modes
Old 09-27-2014, 07:16 AM   #1
Junior LCF Member
Join Date: Oct 2010
Location: MA
Posts: 29
Gallery: Fortheboys
Stats: 180/?/135
WOE: Atkins
Start Date: 9/22/14
Protein powder question.....

Can anybody recommend an easy-to-find induction friendly shake mix? I don't want to use the ready shakes as they can stall me.....
Also, any strong opinions on coconut milk?
Fortheboys is offline   Reply With Quote

Sponsored Links
Old 09-27-2014, 07:40 PM   #2
Junior LCF Member
Black Betty's Avatar
Join Date: Aug 2011
Location: Minneapolis, MN
Posts: 39
Gallery: Black Betty
Stats: 180/164/145, 5'10"
WOE: Low-Carb, Gluten-Free
Start Date: August 2011
Coconut milk was great for me (as long as I got it unsweetened, which is ~ 2 carbs a serving), but it's technically not allowed on induction because it's a nut product.
Black Betty is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

All times are GMT -7. The time now is 06:28 PM.

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.