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Old 09-13-2014, 07:27 AM   #1
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Bad Breath????

What (if anything) do you do about your breath?

Thanks in advance for any insights!
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Old 09-13-2014, 10:50 AM   #2
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brush my teeth then Listerine mouth wash then tongue scraper. then drink water throughout the day.
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Old 09-13-2014, 11:02 AM   #3
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Don't forget.....brush at least 2x per day and floss 1x per day. Listerine or other mouthwash during the day will help to freshen up. There are some products like BreathRx ( google it online ), or Binanca sprays....etc.

And of course.....drink lots of water.
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Old 09-13-2014, 01:43 PM   #4
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Drink lots and lots! I just always have a drink beside me and it seems to help.
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Old 09-14-2014, 08:29 AM   #5
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Thanks so much! Does it go away?
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Old 09-14-2014, 01:47 PM   #6
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Over a year and a half on plan and it still hasn't gone way for me, but some people have said that it did for them.
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Old 09-16-2014, 11:17 AM   #7
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Make sure you use a mouth wash that does not have alcohol in it. I like Crest Prohealth- Walmart has an Equate brand that is just as good.
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Old 09-17-2014, 05:47 AM   #8
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I brush and use mouthwash, but in the Atkins book, he says chewing parsley will help..

Who knows? I think brushing and mouthwash have to be good enough. I brush my tongue too...
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Old 09-17-2014, 05:34 PM   #9
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Quote:
Originally Posted by Russell1974 View Post
I brush my tongue too...
Yes!! Also brush your palate and the inside of your cheeks, don't just stick with the teeth and tongue! Give every surface a gentle scrub.
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