Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Induction
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 08-03-2014, 04:58 AM   #1
Junior LCF Member
 
Join Date: Jul 2014
Posts: 44
Gallery: Augusta
Stats: 184.3/165.7/110
WOE: JUDDD & loving it!
Start Date: August 12, 2014
Stalled?

Greetings! This is a wonderful community! I started Induction on July 15th. Lost 10 lbs in first 11 days (weighing 174 now), but been stalled since (8 days now and counting).

Here's what I eat everyday:

Chorozios (1-2) with eggs (2)
Turkey with spinach and feta burger

That's it - ketosis has me feeling full for most of the day! Thank goodness! But do you think any part of my daily meal could be causing this current stall? Granted, I did recently go through my TOM, but I cannot think of anything else.

Thanks much,

Augusta
Augusta is offline   Reply With Quote

Sponsored Links
Old 08-05-2014, 04:38 PM   #2
Senior LCF Member
 
Skinnycj's Avatar
 
Join Date: Jun 2014
Location: Eastvale,CA
Posts: 363
Gallery: Skinnycj
Stats: 188/155/120
WOE: Atkins 72 hardcore
Start Date: June 2014
Your meals look good maybe cut out the spinach. Make sure you drink lots of water
Skinnycj is online now   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 01:10 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.