Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Induction
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 06-28-2014, 09:23 PM   #1
Junior LCF Member
 
Join Date: Oct 2012
Location: Virginia
Posts: 56
Gallery: shamblyn
Stats: 212/146/140 - 5'8"
WOE: Atkins
Start Date: 09/07/2012
Ugh hitting the induction trail once again

So annoyed at myself. After a year and a half and getting below goal I lost my head. I let old habits of eating my emotions set in again. Now I have gained 11 pounds in a month and am starting induction again. Today went well. Hoping that it doesn't take too long to shed these gained pounds. Just needed to vent.
shamblyn is offline   Reply With Quote

Sponsored Links
Old 06-28-2014, 11:32 PM   #2
Senior LCF Member
 
Slinky's Avatar
 
Join Date: Jun 2014
Location: San Diego, CA
Posts: 68
Gallery: Slinky
Stats: 213/195/160
WOE: Atkins
Start Date: 6/18/14
You're back, that's the most important thing. Just remember it's a way of life and sometimes we get derailed, but if we find our way back all is well. Glad for you, it took me two years to come back and I'm happy and relieved to be back.
Slinky is offline   Reply With Quote
Old 06-30-2014, 08:25 PM   #3
Senior LCF Member
 
erinmarie's Avatar
 
Join Date: Jul 2013
Location: Playa del Carmen, MX
Posts: 277
Gallery: erinmarie
Stats: 137/118/ 110
WOE: Modified Atkins/ vlc/frankenfood free
Start Date: last start 8/11, restart 7/28/13
Me too! Not proud of myself but kinda excited to eat well again and get back to where I am looking my best. My stats are pretty accurate... give or take a lb or two, but I was under 110. My main motivator is how crappy I feel lately though. Weak and sluggish and irritable. So I have just decided that tomorrow I am back on induction... Iwillmake do with what I have on hand until I can rework the fridge Hello omelettes and bone broth,my old friends
erinmarie is offline   Reply With Quote
Old 06-30-2014, 09:29 PM   #4
Major LCF Poster!
 
Meme's Avatar
 
Join Date: May 2014
Location: Texas
Posts: 1,158
Gallery: Meme
WOE: Atkins-2002 New Diet Revolution
Shamplyn
Just go forward and never look back...
Meme is offline   Reply With Quote
Old 07-03-2014, 10:07 AM   #5
Junior LCF Member
 
miss_a's Avatar
 
Join Date: Jul 2014
Location: Upper Midwest
Posts: 37
Gallery: miss_a
Stats: 155/155/125
Start Date: 7/5/2014
Me, three. Happy trails!
miss_a is offline   Reply With Quote
Old 07-07-2014, 07:43 AM   #6
Senior LCF Member
 
GratefulParrot's Avatar
 
Join Date: Nov 2010
Location: Nashville
Posts: 415
Gallery: GratefulParrot
Stats: Old playing weight of 245
WOE: induction
Start Date: 9/12/11
I'm back on the induction trail. I leave and come back every time. Low carb is not supported in my family, but it's always the thing that works for me
GratefulParrot is offline   Reply With Quote
Old 07-07-2014, 09:38 AM   #7
Senior LCF Member
 
ChaseMama's Avatar
 
Join Date: Feb 2009
Location: Sunny Arizona!
Posts: 487
Gallery: ChaseMama
Stats: 182/165.4/145
WOE: This week.... who knows?
Start Date: 2/2/2009
I'm back again too. But... way to go on reaching your goal and getting back at it before you got too far.

Unfortunately, I did the latter and now I am at my heaviest ever and totally depressed.
ChaseMama is offline   Reply With Quote
Old 07-13-2014, 05:34 AM   #8
Major LCF Poster!
 
Just Jo's Avatar
 
Join Date: Feb 2014
Location: New Mexico
Posts: 1,695
Gallery: Just Jo
Stats: 265/120/130 BMI=20.6
WOE: Atkins '72 & IF: Daily kcals <1400 & <12 carbs
Start Date: Repeat Offender: May '13 = 265 & 5 July '13 = 250
We're LOSERS not QUITTERS... congrats to all of you for coming back!!

Wishing all of you heartfelt success on your LC WOE journeys!!

Jo =]
Just Jo is offline   Reply With Quote
Old 07-24-2014, 11:24 AM   #9
Mon
Senior LCF Member
 
Join Date: Aug 2001
Location: Canada
Posts: 214
Gallery: Mon
Stats: 170/166.5/130
WOE: Atkins
Me too. Made it through 1 day. Unfortunately, I have been off track for a few years. Looking forward to making it through 2 weeks of clean eating!!
Mon is offline   Reply With Quote
Old 08-01-2014, 11:31 AM   #10
Mon
Senior LCF Member
 
Join Date: Aug 2001
Location: Canada
Posts: 214
Gallery: Mon
Stats: 170/166.5/130
WOE: Atkins
Starting day 10, down 3.5 lbs. It's a tough transition back to low carb and reading labels, I cant believe that there is some type of carb added to so many products!! Being off carbs certainly helps with appetite.
Mon is offline   Reply With Quote
Old 08-26-2014, 02:25 AM   #11
Junior LCF Member
 
elke3008's Avatar
 
Join Date: Jan 2012
Location: Abu Dhabi
Posts: 36
Gallery: elke3008
Stats: 95 kg (aprox 190 lbs?)
WOE: atkins an low carbs
Start Date: jan 17 2012
Hi, I live in Abu Dhabi and have been looking madly for the atkins 72 book. needless to say its nowhere to get. Amazon is way to expensive to deliver to here. So I was thinking probably we could post our meals and help each other ?
elke3008 is offline   Reply With Quote
Old 09-08-2014, 09:14 AM   #12
Senior LCF Member
 
ladybarometer's Avatar
 
Join Date: Mar 2011
Location: Chattanooga, TN
Posts: 523
Gallery: ladybarometer
Stats: 219/188/160
WOE: Low Carb (Less than 30 total a day)
Start Date: Always Ongoing it seems
I'm back as well. More exercise this time around. My weight seems to be shotting up, and even with working out 4-5 times a week and counting calories it wasn't budging!

Back to Low Carb - At least I never gain, and maybe with adjustments I can lose this time with it. My hunger was also getting out of control with low cal/high carb so I'm alreay feeling better on day 2 with LC
ladybarometer is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 10:41 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.