Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Induction
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-09-2014, 09:47 AM   #1
Junior LCF Member
 
Join Date: Jan 2014
Location: Sacramento Ca
Posts: 5
Gallery: katiemcfadden
Stats: 266/259/166
WOE: Atkins / Extended Induction
Start Date: January 1st, 2014
Hello! Back at it again!

Hi everyone!

Well it's a new year and I'm really ready for a new me! This is my 3rd time on Atkins and its going to stay that way. I'm tired of letting myself down every time I do great on this diet and then something comes up like a holiday or something and I end up breaking my diet. I'm going to stay strong and focused this time not just for myself but for my two kids! They need their mommy around! I bought two glass jars and marbles and made GOAL JARS. I added 100 marbles for the 100 pounds I need to lose...I'm happy to say that I have already moved 7 marbles to the pounds lost jar. I think this will be another big help to visualize my weight loss. Anyways, I'm glad to be back and read everyone else's success stories on this site!

Thanks for listening!
Katie
katiemcfadden is offline   Reply With Quote

Sponsored Links
Old 01-09-2014, 09:51 AM   #2
Senior LCF Member
 
quietblissgirl's Avatar
 
Join Date: Nov 2008
Location: NE Illinois
Posts: 60
Gallery: quietblissgirl
Stats: 180.00/178/130
WOE: JUDDD
Start Date: 2/12/14
Welcome Katie! I just restarted too! I think your marble idea is a great visual, and positive reinforcement!
quietblissgirl is offline   Reply With Quote
Old 01-09-2014, 12:10 PM   #3
Junior LCF Member
 
Join Date: Dec 2013
Posts: 9
Gallery: Mahanna
Stats: 278.8/271.8/175
WOE: Atkins/Induction
Start Date: December 31 2013
What a great idea Katie. I think I'll try the marbles too. Maybe it will help me visualize my progress!
Mahanna is offline   Reply With Quote
Old 01-09-2014, 02:40 PM   #4
Very Gabby LCF Member!!!
 
princessmommy's Avatar
 
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,180
Gallery: princessmommy
Stats: 207/171/140-135 depending
WOE: Low Carb!
Start Date: May 21 Yet Again!
Welcome Katie! Great to have you with us!!
princessmommy is offline   Reply With Quote
Old 01-09-2014, 04:40 PM   #5
Major LCF Poster!
 
MtherGoos's Avatar
 
Join Date: Aug 2010
Location: Arizona
Posts: 2,962
Gallery: MtherGoos
Stats: 300.6/139.4/150
WOE: Atkins 72
Start Date: 2/22/13
Welcome Katie! Great idea! The visuals can really help you to realize how much you've accomplished!
MtherGoos is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:48 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.