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Old 01-05-2014, 12:18 PM   #181
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Join Date: Dec 2013
Location: Dallas, TX
Posts: 53
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Stats: 235/207/160
WOE: Atkins-Induction
Start Date: January 6, 2014
Happy New Year to all!

current: 233
goal: 220

Doing extended induction and Shaun T's Rockin Body! Hoping to beat my first mini goal.
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Old 01-05-2014, 01:03 PM   #182
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Start Date: 11/18/08
11 gone

I RESTARTED 1/1/2014 so far 11 pounds gone
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Old 01-05-2014, 01:10 PM   #183
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Start Date: 2/22/13
That's AWESOME Sammie!!! Amazing start!
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Old 01-05-2014, 01:20 PM   #184
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Location: idaho
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WOE: Atkins 72
Start Date: 12/1/13
I am trying to get a profile picture of myself uploaded and it shows up sideways. any suggestions?

Thanks
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Old 01-05-2014, 01:35 PM   #185
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Stats: 231/ 185.8 / 135
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Wow! I go away for a day and this thread takes off again. LOL I don't even know where to begin.

Shelly, I'm so glad your dh is okay. Congrats on cutting back on the smoking too. You're doing great!

Mthergoos, I think its time for new pics! That's awesome that your friends didn't recognize you.

Bonny-Jean, you never fail to make me laugh! What would this group do without you? You are doing great with the losses!

Julie, nice to see you back!

Congrats again to everyone losing! You're doing so well! I've been able to stay on plan for a few days and I'm feeling so much better. I still feel and look bloated so I'm not sure when I'll be ready to get back on the scale. January is more about staying on plan anyway.
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Old 01-05-2014, 01:39 PM   #186
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Join Date: Jun 2012
Location: Newfield, NY
Posts: 477
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Stats: 194.8/150.8/Restart 174.2 CW: 143.8 GW135 (5'3")
WOE: Atkins '72
Start Date: June 5, 2012/Restart November 29, 2013
January 1: 166.4
January 2: 166.6 (crunches)
January 3: 166 (crunches)
January 4: No w/i (crunches)
January 5: 164.4 (crunches)

I remember well the first time a regular towel fit around me! A glorious day!

Amazing losses Sammie and Arb!!

Keep on, keepin' on, Shelly!

Last night I wanted to eat everything in the world, but I white knuckled it through the cravings.
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Old 01-05-2014, 01:51 PM   #187
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WOE: Atkins 72
Start Date: 2/22/13
BulldogMom, I feel like I've posted more pictures than anyone! LOL I don't want you all to get tired of seeing me!

Gypsy, good for you for not caving to the cravings. Isn't it weird how some days are so easy and some days are so hard?
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Old 01-05-2014, 02:00 PM   #188
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Start Date: May 21 Yet Again!
Awesome Sammie!
Got the Wii out and did some Yoga and ab work. Felt Great and got me busy for awhile Lol
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Old 01-05-2014, 02:37 PM   #189
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Join Date: Aug 2013
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Stats: 5'5 200/*140*/125
WOE: Atkins, South Beach, Smoothie
Start Date: August 1, 2013!
WTG Sammie

Good job Sammie!
Keep up the good work.
I am working extra hard to undo the "holiday damage"!
I will not give up!
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Old 01-05-2014, 03:13 PM   #190
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Location: Northern Virginia
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Stats: 220/186/160
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Nice drops Sammie, gypsy and skinny!!! Great way to start the month! KUTGW!
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Old 01-05-2014, 03:43 PM   #191
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Join Date: Apr 2004
Location: Canada
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Stats: 150/134/125
WOE: Atkins
Start Date: March /04
weighed

i think i was 148/149 before the 2 week carb binging... 157 now
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Old 01-05-2014, 05:37 PM   #192
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Join Date: Dec 2013
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Stats: 202.8
WOE: Atkins 72
Start Date: 12/1/13
Weigh in

Jan 1st= 202
Today= 198.2

Any loss for me is good!

Linda
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Old 01-05-2014, 06:26 PM   #193
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Join Date: Mar 2013
Location: St Louis, MO
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Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
1/1 - 188.6
1/2 - 190.8
1/3
1/4 - 190.6
1/5 - 190.6

Doing well, just super tired. I did a 12 hour day the day before yesterday then a 11 1/2 hour day yesterday. No one showed up for first shift yesterday because of the snow. Went to the grocery today after work. Came all the way home to pick up John, then headed back to the store. Did our shopping and it got super bad while we were shopping. Got stuck when we got home, was awful.
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Old 01-05-2014, 07:15 PM   #194
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Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
I did it!! I made it All day without smoking! I ate a Lot of SF candies but made it through!
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Old 01-05-2014, 07:57 PM   #195
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Join Date: Sep 2013
Location: Manitoba, Canada
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Stats: 5'4" 228 /152 / 138 - 143
WOE: Atkins '72 Extended Induction!
Start Date: Sept 16, 2013
YES YOU DID!! Atta girl!! And you will tomorrow too!!!
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Old 01-05-2014, 07:59 PM   #196
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Join Date: Aug 2010
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Stats: 300.6/132.8/150
WOE: Atkins 72
Start Date: 2/22/13
Way to go Shelly! Laura, glad you're safely home!
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Old 01-05-2014, 08:08 PM   #197
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Join Date: Jun 2013
Location: Mountains of Western NC
Posts: 208
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Stats: 222/197.8/150
WOE: Atkins 72
Start Date: restarted 1/2/2014
Good for you Shelly!!!!! This is the first day that you are no longer a smoker!!! So happy for you~~~
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Old 01-05-2014, 08:40 PM   #198
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Join Date: Mar 2013
Location: St Louis, MO
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Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
YAY Shelly!!!!!!!!!! WTG!!!!!!!:jum pjoy:
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Old 01-06-2014, 02:53 AM   #199
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Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
Congrats Shelly!!! KUTGW!
Laura, be safe! Storms sound terrible!
Linda, nice drop!!

1/5: 188.6
1/6: 186.4

Congrats to everyone staying on plan!
Hope everyone has a great LC day!
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Old 01-06-2014, 04:34 AM   #200
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Join Date: Oct 2013
Location: Georgia
Posts: 748
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Stats: F42/5'8 - 207/162/130
WOE: Atkins Induction/Juddd Modified
Start Date: 10/5/13
WTG Shelly!

1/1 167.2
1/2 167.6
1/3 167.8
1/4 165.2
1/5 165.2
1/6 164.0
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Old 01-06-2014, 05:07 AM   #201
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Stats: 222/197.8/150
WOE: Atkins 72
Start Date: restarted 1/2/2014
Thanks to all for the kind words of encouragement. I knew that the great losses would be coming to an end and it did but then too yesterda, I was pretty lazy and sedate...today I'll have to move it, move it as much as our crazy weather will allow....
Way to go to everyone for all of the successes especially Shelly!!!!!

Jan 1 222.6
Jan 2 220.9
Jan 3 217.2
Jan 4 214.4
Jan 5 211.2
Jan 6 211.6
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Old 01-06-2014, 05:49 AM   #202
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Stats: 150/134/125
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Start Date: March /04
Quote:
Originally Posted by princessmommy View Post
I did it!! I made it All day without smoking! I ate a Lot of SF candies but made it through!
that is so awesome!!!!
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Old 01-06-2014, 06:23 AM   #203
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Location: Virginia
Posts: 2,213
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Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Wow you are doing awesome

Goal = 159

Weight:
Jan 1 - 168
Jan 2 - 169
Jan 3 - 169 (tom)
Jan 4 - 169 (tom)
Jan 5 - 169 (tom)
Jan 6 - 168.5 (tom)

Menu:
B - coffee, splenda, hwc, 2 eggs,1 sausage
L - 2 tiny pork chops, dressing
D - 4 meatballs, 1 oz cheese, salad w/dressing
S - 1 sausage patties, 1 oz cheese, tea
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Old 01-06-2014, 07:12 AM   #204
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WOE: Atkins 72
Start Date: 2/22/13
Woke up just feeling thinner today, so I hopped on the scale. Got a WHOOSH! Down a little over 2 pounds to 181! Couldn't believe it, so I checked it several times and it was the same every time. I can tell that my stomach is finally starting to feel flatter and my jeans are getting loose again. I feel like I'm finally in the home stretch! Lol
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Old 01-06-2014, 07:44 AM   #205
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Join Date: Jan 2011
Location: Indiana
Posts: 995
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Stats: 295.0/283.2/195.0
WOE: Extended Induction
Start Date: 1/4/2014
January goal: 285.0

1/2/14: 295.0
1/3/14: 293.2
1/4/14: No weigh in
1/5/14: No weigh in
1/6/14: 291.2

Congrats Shelly!
Yay on the whoosh Mther Goos!

It took a few days to get back into the swing of things but yesterday was 100% on plan and I woke up today feeling accomplished I didn't sabotage myself! I also felt more refreshed and energy, so ready to tackle today Have a great day everyone!
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Old 01-06-2014, 07:53 AM   #206
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Join Date: Apr 2004
Location: Canada
Posts: 875
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Stats: 150/134/125
WOE: Atkins
Start Date: March /04
Quote:
Originally Posted by pinkcadillac View Post
weighed

i think i was 148/149 before the 2 week carb binging... 157 now
156.6....must go back and find stats....
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Old 01-06-2014, 08:09 AM   #207
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Stats: 231/ 185.8 / 135
WOE: modified Atkins
Start Date: April 2013
WTG Shelly!

Laura, glad to see you back! Hope you get some rest!

Bonny-Jean, Mthergoos, Julie, Chelsey, Pcaltman, arb34 and Missy Dee, Great drops!

I'm still not weighing but I'm eating on plan. I'm so hungry though which might be due to the colder weather. This will be the first full week of our routine with everyone back at school and work. I just can't handle the craziness where nothing is planned. So glad the holidays are over!
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Old 01-06-2014, 08:45 AM   #208
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,214
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
*Jan goal exercise. Still wanting to lose
but no set weight loss goal
Jan 1- 143.4
Jan 2nd- 145
Jan 3rd- 145.2
Jan 4th- 145.5
Jan 5th- 145.8
Jan 6th- 146

way to go Mthrgoos!!!

Thanks ya'll for the support. I'm going to try to stay away from the SF candy as much as possible today. And going to give it my All again today and Pray I stay smoke free! DH is home today so i'll have to find some time later to do my Wii Yoga etc. Gotta get some exercise in!
__________________
Shelly.
5'4

"Normal" BMI 8/30/13!
45 Lbs Lost! 10/07/12
50 Lbs Lost 10/23/12!
55 lbs lost 1/24/13!
60 Lbs Gone 6/20/13
*Quit Smoking Jan 5th 2014!!*
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Old 01-06-2014, 09:50 AM   #209
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WOE: Atkins
Start Date: 2012
Wow. So many things to celebrate in this thread today!!

Shelly - WTG on not smoking yesterday!!! That's amazing and something to be really proud of. Even if you need to use the SF candies as a crutch, do it. It's helping!!

Chelsey - So proud of you for being fully back on the horse. It's so hard to get on the LC horse. But once here, I think it's decently easy to hang on. So hang on, girl!!

MthrGoose - you are most definitely at the home stretch. Congratulations on the whoosh!!! That must have felt great this morning!!

Arb - your losses are super impressive!!! Wow!!

As for me, I hit my goal of exercising 4 times last week. I feel so sore and so much stronger already. I know it's all mental at this point, but it feels good!! I also am on day 6 of LC and feel firmly on track. It's one day at a time of course. But so far so good... I am 2 pounds above my Christmas gain. I'm also 25 above my 2012 low. Both are within reach. Yay!
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Old 01-06-2014, 10:31 AM   #210
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WOE: Low Carb!
Start Date: May 21 Yet Again!
Thanks Asmallerme!! The Chantix is working So great!
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