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Old 01-03-2014, 06:36 AM   #91
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Happy Birthday Bonny!

Emma Love your attitude! I really hope you kick those 8 lbs a month in the booty!
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Old 01-03-2014, 06:37 AM   #92
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Quote:
Originally Posted by AsmallerME View Post
Bonny-Jean - Happy Birthday!!!! Enjoy the night out with your son and the yummy steak. That's my favorite way to celebrate my birthday too.

Shelly - WTG on trying to quit smoking.

I took an exercise class last night - it involved rowing and spinning. It was awesome. I could barely get off the bike after the class. Ouch. And I'm super sore already this morning. Usually my muscle soreness comes 24 hours later, so this is a sign of some awful soreness to come I guess.

Food for today should be:
B: quiche - eggs, sausage, cheese, scallions, brocollini
L: coney island chili dog pie
D: chicken and broccoli
Lots of water today Amber! Flush out the lactic acid I hate sore muscles, but they are definitely signs you did something good, wish I had the energy for exercise, hopefully soon!

Quote:
Originally Posted by Bonny-Jean View Post
Morning,
Happy Birthday day. No cake, of course but ds offered to take me to The Keg for a nice steak supper. Yum.



Jan 1 - 193.4
Jan 2 - 193.2
Jan 3 - 192.8

Enjoy your steak dinner!
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Old 01-03-2014, 06:40 AM   #93
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1/2/14: 295.0
1/3/14: 293.2

Yesterday was the ease in day I suppose, wasnt the best but apparently good enough to lose some water I guess. I got the fridge stocked and ready to go today I unstocked kitchen is the worst thing I can do to myself doing LC, I should know this!

Hope you all have a great day! I have to work tonight but I am secretly hoping (and praying) they have me called off due to high census, I could really use 6 days off (after a string of on 2 off 1)!
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Goal #1: 265.0 (Back to where I was last year!)
Goal #2: 240.0 (Back to where I was 2 years ago, seeing a trend )
Goal #3: 215.0 (Almost there!)
Goal #4: 195.0 (GOOOOOAAAAL!)
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Old 01-03-2014, 06:56 AM   #94
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*Forgot to post*

Menu for today:
B: turkey, bacon, cheese roll-up on romaine (Im allergic to eggs, so my breakfasts are usually not really breakfasts )
L: If I eat one (due to sleeping schedule) it might be a salad with turkey and ranch
D: Baked chicken wings with Sweet Baby Rays creamy buffalo sauce and ranch
Snacks: cheese sticks, SF jello
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Old 01-03-2014, 07:22 AM   #95
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Chelsey - good job with the weight loss!!! I'm glad you are stocked up and ready to rock this. You know you do great when you keep on plan. And yum to your menu. I don't know why, but your breakfast sounds sooooo good to me. Must add that to my menu for next week.

When does Kemp return from vacation? Does anyone know?
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Old 01-03-2014, 07:25 AM   #96
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Happy Birthday Bonny-Jean! I hope the whoosh fairy pays you a visit! Congrats to all of the losers! For everyone who gained in Dec, its done and over with now. We'll get back on plan and we'll drop this weight again.

I'm sorry, but I can't keep up with everyone! I'm still trying to get back into our routine here. I'm also trying to get back to eating so that I actually start losing again. Yesterday I had way too much cauliflower but that's a lot better than Christmas cookies! I'm not ready to hop back on the scale again. I'll wait it out as long as I can I think.
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Old 01-03-2014, 07:51 AM   #97
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Asmallerme I don't know when he gets back but I Really hope he's having a Blast!
Bulldogmom Yes to much cauliflour is Way better then cookies Lol!
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Old 01-03-2014, 08:30 AM   #98
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Quote:
Originally Posted by AsmallerME View Post

When does Kemp return from vacation? Does anyone know?
I'm guessing Jan 5th. He mentioned something about a week so.
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Old 01-03-2014, 08:54 AM   #99
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Hi everyone! Happy New Year! I'm back and late to the party as usual. I ended December with gains on the scale. I spent the last 2 weeks very sick and eating everything in sight. I'm back on track today but I'm not weighing in until next week sometime. My January goal will be to weigh 205 by the end of the month. That was my December goal so now I'll see if I can do it in January.

Good luck in your weightloss!

Last edited by rockinpeach; 01-03-2014 at 08:55 AM.. Reason: Misspelling
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Old 01-03-2014, 09:20 AM   #100
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A Wonderfully Happy Birthday Bonny! I hope today will be just as wonderful and cheerful as you are to all of us!
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Old 01-03-2014, 09:33 AM   #101
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Quote:
Originally Posted by AsmallerME View Post
Chelsey - good job with the weight loss!!! I'm glad you are stocked up and ready to rock this. You know you do great when you keep on plan. And yum to your menu. I don't know why, but your breakfast sounds sooooo good to me. Must add that to my menu for next week.

When does Kemp return from vacation? Does anyone know?
Thanks Amber, you know its the truth! Now, its just staying on plan for me! The breakfast was really good, and I'm still full so no lunch for me! Now off to take a nap on the couch (not an easy feat with a 4 year old...thank goodness for scooby doo )
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Old 01-03-2014, 09:35 AM   #102
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Ah, thanks Missy!!
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Old 01-03-2014, 10:15 AM   #103
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Hoping this is my last restart

Jan 1. 252
Jan 2. 248
Jan 3. 246

Last edited by SAMMIE62; 01-03-2014 at 10:16 AM..
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Old 01-03-2014, 10:28 AM   #104
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WOW Look at you go!!!
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Old 01-03-2014, 10:39 AM   #105
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Dang, Sammie!! WTG on a great first 2 days!!!
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Old 01-03-2014, 10:49 AM   #106
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Happy Happy Birthday Bonny! I hope your birthday is as special as you are to us. Enjoy a GREAT steak dinner!!!

Didn't weigh today, hoping to maybe stay off the scale til next Thursday when I have to go to the Dr. Staying on plan though, no cheats!
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Old 01-03-2014, 10:58 AM   #107
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Gosh, Mthergoos ... very sweet of you. Tks. No potatoe, no crispy onions but I am going to indulge in the beanaise sauce on my filet mignon!
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Old 01-03-2014, 11:39 AM   #108
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January 1: 166.4
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Happy birthday, Bonny-Jean! I hope you have a great day!

WTG Sammie!


It is wicked frigid in my neck of the woods. We got about a foot of snow yesterday and overnight. We're all taking turns shoveling out because it's 3 outside windchill -11. Yuck! I cannot wait to get to Florida in a few weeks! I hope we get enough of a warm-up when it comes time to load up the truck and hit the road. I am packing up all the Christmas stuff today. A bigger job than usual because I'm sorting out everyone's ornaments and packing them separately as we should be empty nesters before next Christmas.
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Old 01-03-2014, 11:56 AM   #109
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take me with you!!! -39 F here tonight.
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Old 01-03-2014, 12:46 PM   #110
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I wanna go to Florida too! Pack us all up with you! Lol!! I'd Love to sit in the sunshine with a good book and just relax!
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Old 01-03-2014, 02:23 PM   #111
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Bonny!!!!!! I hope it's a great one!

January Progress:
01/01 215.0
01/02 215.0
01/03 214.8
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Old 01-03-2014, 03:13 PM   #112
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Got some SF candy today. I know it'll end up hurting me But I Need something! Day 3 on Chantix hasn't been as good as day 2. Craving more! Not irritable just so tired. Ugh! So I got some sf cinnamon candies and sf life savers. Something to keep my mouth busy besides talking! Lol!!
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Old 01-03-2014, 03:42 PM   #113
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One of Kemps posts in December said he would be in full swing on the 8th. I do hope he is having a great time

Shelly that cinnamon candy sounds good!

Bonny - I am cold at 70* or below. It's 16* here and I think I am going to freeze to death. Please stay warm.
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Old 01-03-2014, 03:47 PM   #114
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Pc, me too!!! Anything below 70 is FREEZING to me! And even 70 is pushing it! LOL Bring on summer!
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Old 01-03-2014, 04:26 PM   #115
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I think I have a bit of induction flu' not feeling great. Staying on plan and feeling strong as far as that goes. I love reading all the threads on this forum. It helps me sooooo much! Good luck to you all this week!
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Old 01-03-2014, 04:46 PM   #116
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Mahanna try some chicken Or beef broth. It'll help get the minerals and electrolites back in you your losing. And I hope you feel better soon!

There was an explosion at DH's work tonight! Thank God he's Ok. They work with liquid copper so they have to have a cooling system and it malfunctioned and blew up! Smoke flowing out the back of the plant And fire trucks! I Hate that place So bad! I so wish I could tell him to quit!
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Old 01-03-2014, 04:53 PM   #117
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Shelly that had to be so scary!! Thankful that he's ok and all is well!
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Old 01-03-2014, 05:02 PM   #118
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Maybe I'm fat due to evolution??? It's so ridiculously cold here we have to have a pretty good layer of fat or we'd freeze to death in the Great White North. Ha-ha. Anybody buy that??? On the plus side, our summers are awesome!!!

SHELLY: Holy Hell!! Thank God he's okay.
Sounds like a dangerous place. Is everybody okay?

My ds and I had a great supper. I did take a small forkful of twice baked potato but that was it. No Pina Colada, just a water and MIO. Again, my friends, thank you all so much for the birthday wishes. You made it better than many others before.
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Old 01-03-2014, 05:36 PM   #119
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OMG Shelly! I hope everyone is safe. I know that is scary for you and everyone working at the plant. Do you know if the fire effected the whole facility? Will your dh be out of work for awhile? Prayers for everyone involved.

Bonny, sounds like you had a very nice evening.

pcalt and Mother, It is 24 here right now and I am freezing my petunias off. I also hate it below 70 and me and my dh fight over the thermostat. He likes it around 65 and I want it at least 72. Tuesday morning it is supposed to get into the teens here which is crazy! I don't remember when it has ever gotten into the teens...well not since the blizzard we had in 92 and that was a once in a lifetime event. There was no more than 2ft of snow and schools closed for weeks. Southerners don't know what to do with snow. At least I do - used to live in Utah and we had snow there.
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Old 01-03-2014, 05:51 PM   #120
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Thanks ya'll! He called a little while ago to let me know he was Ok. I hate that place So bad! I wish there were other places to work but our unemployment rate around here is high.
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