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Old 12-17-2013, 02:19 PM   #1
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Join Date: Dec 2013
Location: Tulsa, OK
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Stats: SW238/CW230/GW150
WOE: Atkins
Start Date: Dec 10, 2013
Day 8 Induction-Down 18 lbs-So happy

I am new here but not so new to Atkins. I decided to take control and stop letting food control me. I am on day 8 and have lost 18 pounds. This time around I have few "sweet cravings". I feel so lucky because last time the cravings were so bad.
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Old 12-17-2013, 02:21 PM   #2
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That is really awesome. KUTGW!!!
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Old 12-17-2013, 02:42 PM   #3
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WOE: Atkins
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WTG!!
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Old 12-17-2013, 03:05 PM   #4
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Location: NW Arkansas
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Stats: 207/176/140-145
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Wow! Super awesome!!! Congrats!
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Old 12-17-2013, 03:48 PM   #5
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Join Date: Jun 2012
Location: Newfield, NY
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Stats: 194.8/150.8/Restart 174.2 CW: 143.8 GW135 (5'3")
WOE: Atkins '72
Start Date: June 5, 2012/Restart November 29, 2013
That is absolutely fantastic! Congrats!
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Old 12-17-2013, 05:45 PM   #6
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Join Date: Nov 2013
Posts: 207
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Stats: 252/181/160
WOE: Atkins Induction
Start Date: August 2013
That is awesome. Welcome to the forums.
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Old 12-17-2013, 05:59 PM   #7
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Stats: way too much/157/145
WOE: moderate carbs
Start Date: October 2013
Wow. That's amazing. Keep it up and don't get discouraged when it slows down. I didn't do induction and I only lost a few pounds initially and since then slow but more or less steady. I just want to be able to do it in a way that I can STAY at it and not revert back to eating sugar, sugar, sugar.
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Old 12-17-2013, 06:17 PM   #8
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Location: Galveston Island, TX
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WOE: Low Carb/High Fat
Keep after "IT"...
Never give up!
Always be open to new studies...be willing to learn...there is always more to learn.
....I keep learning still....even now as a retired nurse!
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Old 12-18-2013, 05:58 PM   #9
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Stats: 249/142/142
WOE: Primal, Intermittant M&E
Start Date: Mostly LC since 1999 when I joined LCF
What fabulous success you're having! Congratulations.
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Old 12-18-2013, 06:37 PM   #10
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Gosh, very well done !
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Old 12-18-2013, 06:58 PM   #11
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Join Date: Sep 2013
Location: Manitoba, Canada
Posts: 2,258
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Stats: 5'4" 228 /148 / 138
WOE: Atkins '72 Extended Induction!
Start Date: Sept 16, 2013
Wow, that's crazy numbers you're doing!!! You could put the Biggest Loser to shame! Over 2 lbs a day is phenomenal. Are you in the gym 10 hours a day or what???
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Old 01-03-2014, 03:36 AM   #12
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Join Date: Dec 2007
Location: Bonne Terre MO
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Stats: 265/255/130
WOE: Atkins
Start Date: NOV 1 2008
That is great!! Can you give a sample of your daily menu?
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Old 01-07-2014, 02:17 PM   #13
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Location: Omaha,Ne
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Stats: 220/202/150
WOE: Atkins
Start Date: November 2013
Yes please post a menu!!
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Old 01-17-2014, 05:23 AM   #14
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Location: Atlanta, GA
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WOE: Healthy Low Carb
I would love to see your menu. You are doing awesome! I need stories like this for inspiration and motivation
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Old 01-17-2014, 04:23 PM   #15
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Stats: 231/ 185.8 / 135
WOE: modified Atkins
Start Date: April 2013
Did you mean you are down 8 lbs or is it 18 lbs? I only ask because I make typos all the time and your stats say you're down 8 lbs. Either way, you've done great!
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Old 01-19-2014, 05:57 AM   #16
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Location: Manitoba, Canada
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Stats: 5'4" 228 /148 / 138
WOE: Atkins '72 Extended Induction!
Start Date: Sept 16, 2013
Good luck getting a reply????
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