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Old 11-30-2013, 11:55 PM   #1
Major LCF Poster!
LauraDavis's Avatar
Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,184
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
December Challenge!!

Good morning everyone! Finally back. Got home with John yesterday afternoon. I finally got a bit of sleep after 1 1/2 days without but not nearly enough. I couldn't get ahold of the gal I work with so here I am at work and oh so sleepy.

I know I'll never be able to catch up on all that I missed so Congratz to those that last and stick with it to those that didn't ....

I didn't make goal for November I got down to 189 and then for some reason went back to 194. I'm to 193.4 but not good enough. I weigh more than I started November with I think. This months goal 187.4 and to stay there this time.
My recipes are here: http://lauraedavis69.blogspot.com/

and also a lot of them are here: https://www.lowcarbfriends.com/bbs/l...ion-buddy.html

Next big goal for me....180 or 65# down
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Old 12-01-2013, 02:53 AM   #2
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,184
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
Ok so John and I are on totally different paths with what we need to do with our weight. He needs to bulk up and get some weight back and I have a ton to lose yet. Gonna have to figure out how to cook again. It's been a minute since I had to cook for both a regular carb and a low carb diet at the same time. Any advice here would be great. I did look at my menu plan for the next 2 weeks (yes I'm a wierdo I have a what's for dinner list on my kindle and a grocery list to make it all) and a lot of the food choices I can do both with fairly easily. It's gonna take some getting used to. At least he's not so picky about food I cook and will eat veggies!!!! YAY!

Last edited by LauraDavis; 12-01-2013 at 02:54 AM..
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Old 12-01-2013, 06:21 AM   #3
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Join Date: Oct 2008
Location: Houston
Posts: 1,485
Gallery: kempmuhlbauer
Stats: 281/264.8/190
WOE: Super low carb
Start Date: 11/03/14
Laura: Thanks for starting the thread.

Wow!!! After finishing last month strong. Starting the month off with a 1.4 pound gain for no reason. I ran 6 miles yesterday and was negative 3200 in calories yesterday. Should be a pound down not up 1.4. Was going to take the day off from working out seeing as I have gone 13 days in a row without a break from working out. But the body seems to not want to lose any weight. So that is now a 4 day stall officially. So off to the gym. Going to beat this body into submission today. Then do a big run in the am to see if we cant get that scale to moving!!!!!!! I may need to adjust my calorie deficiency to 4000 a day instead of 3200. 3200 does not seem to be doing me any good. Sorry starting the month off on a sour note. Glad it is the start of the month and not the end.

December Goal 229

Nov. 30...238.8
Dec. 01…240.2(starting the month up 1.4 pounds awesome!!!!)


1. Keep on plan
2. Stay on plan
3. Work out
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Old 12-01-2013, 08:14 AM   #4
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Join Date: Jun 2007
Location: Sunny Hot Florida
Posts: 674
Gallery: KyliesMom
Stats: 180/185/135
WOE: Atkins with eventual trans to Paleo
Start Date: 7/23/14
Well I guess there are 2 challenge threads??
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Old 12-01-2013, 08:18 AM   #5
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Join Date: Oct 2013
Location: Georgia
Posts: 748
Gallery: mjgh06
Stats: F42/5'8 - 207/162/130
WOE: Atkins Induction/Juddd Modified
Start Date: 10/5/13
Sorry Everyone - Thread is over here - December Challenge!

Last edited by mjgh06; 12-01-2013 at 08:21 AM..
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