Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Induction
Register FAQ Search Today's Posts Mark Forums Read


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 12-24-2013, 05:29 AM   #871
Senior LCF Member
 
Join Date: May 2008
Posts: 214
Gallery: emgee
Stats: 148/101.6/103
WOE: LC
Almost there...

My December goal was -8 lbs. I'm at -7 lbs this morning.
emgee is offline  

Sponsored Links
Old 12-24-2013, 05:31 AM   #872
Major LCF Poster!
 
pcaltman's Avatar
 
Join Date: Apr 2011
Location: Virginia
Posts: 2,248
Gallery: pcaltman
Stats: 175/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Merry Christmas Eve.

We are better at this house. Thank God.... Daughter is so excited. Now time to clean and finish wrapping the gifts

Goal = 158

Weights:
Dec 1 - 166
Dec 2 - 167
Dec 3 - 168
Dec 4 - 167
Dec 5 - 168.5 (tom)
Dec 6 - 169.5 (tom stopped)
Dec 7 - 167.5
Dec 8 - 167.5 (tom)
Dec 9 - 169.5 (tom)
Dec 10 - 168 (tom)
Dec 11 - 167.5 (tom)
Dec 12 - 167.5 (tom)
Dec 13 - 167.5 (tom)
Dec 14 - 167.5 (tom)
Dec 15 - 168
Dec 16 - 169
Dec 17 - 168
Dec 18 - 167.5
Dec 19 - 168
Dec 20 - 167
Dec 21 - 166.5
Dec 22 - 167
Dec 23 - 168
Dec24 - 167.5
pcaltman is online now  
Old 12-24-2013, 06:42 AM   #873
Very Gabby LCF Member!!!
 
princessmommy's Avatar
 
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Yay Emgee and Pcaltman!!

Kemp I agree, 1 battle at a time! I have No doubt that you'll be back at LC in no time! We got your back!
princessmommy is offline  
Old 12-24-2013, 09:45 AM   #874
Senior LCF Member
 
SkinnyB212's Avatar
 
Join Date: Aug 2013
Posts: 370
Gallery: SkinnyB212
Stats: 5'5 200/*150*/125
WOE: Atkins, South Beach, Smoothie
Start Date: August 1, 2013!
Christmas Eve Low Carb Smoothie

...only 10g carbs, great post workout or for breakfast, filling, won't be hungry for at least 4 hours!
(Coconut milk unsweetened,coconut oil, avocado, ice, flaxeed, vanilla whey protein with 2g max carbs per serving)


...kids love it too because its thick & creamy like a milk shake...shhhhhh it's also good for them!! (Don't tell them or they won't eat it)

Merry Christmas!!!!
Attached Images
File Type: jpg image.jpg (32.2 KB, 6 views)
SkinnyB212 is offline  
Old 12-24-2013, 09:58 AM   #875
Very Gabby LCF Member!!!
 
MtherGoos's Avatar
 
Join Date: Aug 2010
Location: Arizona
Posts: 3,197
Gallery: MtherGoos
Stats: 300.6/126.0/150
WOE: Atkins 72
Start Date: 2/22/13
Good Morning Everyone! I'm so excited, I got my Whoosh yesterday and I'm down to 185!!! Officially 115 pounds down and only 35 to go! I was so excited that I've even included a picture! LOL Ignore the messy bed, my dogs kept jumping on it every time I tried to make it!

Shelly, nice Whoosh for you too!!!!

Kemp, hang in there! Seems like when it rains, it pours. So sorry you're having such a tough holiday!

DQ, YIKES! The smell alone can be so tough to ignore!

Hope everyone has a VERY Merry Christmas!!!
Attached Images
File Type: jpg 022.jpg (36.5 KB, 28 views)
MtherGoos is offline  
Old 12-24-2013, 11:25 AM   #876
Major LCF Poster!
 
pcaltman's Avatar
 
Join Date: Apr 2011
Location: Virginia
Posts: 2,248
Gallery: pcaltman
Stats: 175/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Skinny love the bow on the smoothie

MG -
pcaltman is online now  
Old 12-24-2013, 11:51 AM   #877
Very Gabby LCF Member!!!
 
princessmommy's Avatar
 
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Whooo Hoooo Mthrgoos!!! So excited And Proud of you!!
princessmommy is offline  
Old 12-24-2013, 11:52 AM   #878
Very Gabby LCF Member!!!
 
MtherGoos's Avatar
 
Join Date: Aug 2010
Location: Arizona
Posts: 3,197
Gallery: MtherGoos
Stats: 300.6/126.0/150
WOE: Atkins 72
Start Date: 2/22/13
Thank you ladies! Was so excited to see that. Can't believe I'm only 35 pounds from my goal!
MtherGoos is offline  
Old 12-24-2013, 02:22 PM   #879
Major LCF Poster!
 
Join Date: Sep 2013
Location: Manitoba, Canada
Posts: 2,556
Gallery: Bonny-Jean
Stats: 5'4" 228 /147.8 / 138
WOE: Atkins '72 Extended Induction!
Start Date: Sept 16, 2013
Mthergoos: ARE YOU FREAKIN' KIDDING ME???? Is that really you???
You are GORGEOUS. C'mon, is that your daughter???
So, so proud of you. OMG, can't even imagine looking as good as you one day. I'm tearing up I'm just so happy for you. You truly look amazing. WTG!!
Bonny-Jean is offline  
Old 12-24-2013, 02:28 PM   #880
Very Gabby LCF Member!!!
 
MtherGoos's Avatar
 
Join Date: Aug 2010
Location: Arizona
Posts: 3,197
Gallery: MtherGoos
Stats: 300.6/126.0/150
WOE: Atkins 72
Start Date: 2/22/13
Bonny, you made me cry! Thank you so much!!!! Honestly, you are the energy that keeps this thread going. We all adore you!
MtherGoos is offline  
Old 12-24-2013, 02:31 PM   #881
Very Gabby LCF Member!!!
 
princessmommy's Avatar
 
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Geez some how I missed your picture Mthrgoos! Wow! You Look Amazing!!!!
princessmommy is offline  
Old 12-24-2013, 02:33 PM   #882
Very Gabby LCF Member!!!
 
MtherGoos's Avatar
 
Join Date: Aug 2010
Location: Arizona
Posts: 3,197
Gallery: MtherGoos
Stats: 300.6/126.0/150
WOE: Atkins 72
Start Date: 2/22/13
Thanks Shelly! I've got to find a better place to take pictures... you can always see our messy bed in the background. LOL
MtherGoos is offline  
Old 12-24-2013, 04:59 PM   #883
Senior LCF Member
 
SkinnyB212's Avatar
 
Join Date: Aug 2013
Posts: 370
Gallery: SkinnyB212
Stats: 5'5 200/*150*/125
WOE: Atkins, South Beach, Smoothie
Start Date: August 1, 2013!
WTG! Congrats on your amazing weight loss

Quote:
Originally Posted by MtherGoos View Post
Good Morning Everyone! I'm so excited, I got my Whoosh yesterday and I'm down to 185!!! Officially 115 pounds down and only 35 to go! I was so excited that I've even included a picture! LOL Ignore the messy bed, my dogs kept jumping on it every time I tried to make it!

Shelly, nice Whoosh for you too!!!!

Kemp, hang in there! Seems like when it rains, it pours. So sorry you're having such a tough holiday!

DQ, YIKES! The smell alone can be so tough to ignore!

Hope everyone has a VERY Merry Christmas!!!
Congrats on your amazing weight loss.
Those last 35 lbs will be a breeze & you will be
"Supermodel lean" by spring!!!
SkinnyB212 is offline  
Old 12-24-2013, 07:53 PM   #884
Very Gabby LCF Member!!!
 
princessmommy's Avatar
 
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Had so much fun at my Mom/Dads for Christmas tonight! I did pretty good food wise Until I found out my brother had brined the turkey in Salt, vinager and Sugar! The turkey wasn't sweet but dang it! I'm Hoping that it won't affect my weight tomorrow. Plus I ate To much LC foods!
princessmommy is offline  
Old 12-24-2013, 07:55 PM   #885
Senior LCF Member
 
Avaleigh's Avatar
 
Join Date: Nov 2013
Posts: 208
Gallery: Avaleigh
Stats: 252/171/160
WOE: Atkins Induction
Start Date: August 2013
Quote:
Originally Posted by MtherGoos View Post
Good Morning Everyone! I'm so excited, I got my Whoosh yesterday and I'm down to 185!!! Officially 115 pounds down and only 35 to go! I was so excited that I've even included a picture!
This is motivating me to stay on plan! Fantastic job!
Avaleigh is offline  
Old 12-24-2013, 07:56 PM   #886
Senior LCF Member
 
Avaleigh's Avatar
 
Join Date: Nov 2013
Posts: 208
Gallery: Avaleigh
Stats: 252/171/160
WOE: Atkins Induction
Start Date: August 2013
December Goal: Loose at least 8 lbs.

December Progress:
12/01 219.4
12/02 218.8
12/03 218.4
12/04 217.8
12/05 217.4
12/06 216.2
12/07 215.8
12/08 215.6
12/09 215.0
12/10 214.2
12/11 213.8
12/12 212.6
12/13 212.2
12/14 212.0
12/15 212.4
12/16 212.6
12/17 212.2
12/18 212.8
12/19 213.4
12/20 213.6
12/21 213.8
12/22 213.4
12/23 213.8
12/24 214.4
Avaleigh is offline  
Old 12-25-2013, 01:10 AM   #887
Senior LCF Member
 
Trinigirl's Avatar
 
Join Date: Apr 2013
Location: Canada
Posts: 330
Gallery: Trinigirl
Stats: 160/158/145/139/132
WOE: Moderate Carbs.
Start Date: April 1st 2013
Quote:
Originally Posted by MtherGoos View Post
Good Morning Everyone! I'm so excited, I got my Whoosh yesterday and I'm down to 185!!! Officially 115 pounds down and only 35 to go! I was so excited that I've even included a picture! LOL Ignore the messy bed, my dogs kept jumping on it every time I tried to make it!

Shelly, nice Whoosh for you too!!!!

Kemp, hang in there! Seems like when it rains, it pours. So sorry you're having such a tough holiday!

DQ, YIKES! The smell alone can be so tough to ignore!

Hope everyone has a VERY Merry Christmas!!!
Wow you look amazing, I am so very very happy and proud for you.
Well well done.
Trinigirl is offline  
Old 12-25-2013, 01:13 AM   #888
Senior LCF Member
 
Trinigirl's Avatar
 
Join Date: Apr 2013
Location: Canada
Posts: 330
Gallery: Trinigirl
Stats: 160/158/145/139/132
WOE: Moderate Carbs.
Start Date: April 1st 2013
Merry merry Christmas everyone, have a wonderful day.

Through it all I have manage to maintain my weight at 132 lbs.
Will be back posting daily I hope since today was my last day in the crazy world of retail.

See you soon.
All the best.
Trinigirl is offline  
Old 12-25-2013, 03:03 AM   #889
Major LCF Poster!
 
LauraDavis's Avatar
 
Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,184
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
MtherGoos look at you! BEAUTIFUL!

Hey Trini have missed you while you were gone.

I'm still maintaining but need to get back to losing after vacation. 2 more days to work and then a 7.5 hour drive on no sleep, doesn't that sound fun? I so can't wait to see my mom and dad and to visit with my son for a little bit. My grandmother sent me a letter, she's hoping I make it to the family get together, so I can't wait to see her too. Talked to my mom the other day she said we'll go to the grocery as soon as I get there so there is plenty of food for me to eat that is on plan. She also said she might not let me leave.

today's weight 191.6

MERRY CHRISTMAS everyone!
__________________
My recipes are here: http://lauraedavis69.blogspot.com/

and also a lot of them are here: https://www.lowcarbfriends.com/bbs/l...ion-buddy.html

Next big goal for me....180 or 65# down
LauraDavis is offline  
Old 12-25-2013, 03:31 AM   #890
Senior LCF Member
 
Tiggy's Avatar
 
Join Date: Mar 2013
Location: London, UK
Posts: 157
Gallery: Tiggy
Stats: 84.6kg/76.8kg/60kg
WOE: Atkins
Start Date: 3 March 2013
Happy Christmas everyone!

So many successes, wonderful! Its so hard to keep up with everyone but will try

Kemp, so sorry, hope things work out over your trip, don't let it get you down, have a wonderful time in the Caymans

Pixy, just noticed that you are doing crunches every other day - make sure you are doing back exercises as well as otherwise, your strong front will start causing weaknesses in your back - add in rows (with pop bottles or tins) and supermans (on all fours, lifting opposite arms/legs)

Lovely picture Mthrgoos! Amazing, you must be thrilled

Thanks for the great ice cream recipe Bonny, sounds amazing

Wish you all a wonderful time over the holidays. Am off to start cooking - pork belly with fennel seeds, mashed cauli, brussels with bacon and chestnuts, roasted mushrooms...
Tiggy is offline  
Old 12-25-2013, 04:58 AM   #891
Very Gabby LCF Member!!!
 
princessmommy's Avatar
 
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
*December Goal- 140 and Up exercise!
Dec 1st- 143
Dec 2nd- 143.8 probably due to me being
So hungry all day yesterday!
Dec 3rd- 142.4! Yay!! Praying it Sticks! Dec 4th- 142.4
Dec 5th- 141.6! Thank you God!
Dec 6th- 143! Knew that SF lc candy
would get me
Dec 7th- 144.4! Crud! I Never wanted to
see 144 Again! Didn't even eat sf candy yesterday And walked a mile through
snow
Dec 8th- 144.4
Dec 9th- 143.8 So glad it went down a
little.
Dec 10th- 144.0 feeling kinda bloated for some reason. Maybe the bacon I had for
supper?
Dec 11th- 143.4
Dec 12th- 143.6
Dec 13th- 144.6 Again! My bad though! I
had Chili and late in the evening! Grrr! Dec 14th- 142.2! Whoosh! Why? No clue!
Lol! But i'll be Thankful for it!
Dec 15th- 142.8 Up a few Oz But Way
better then Pounds!
Dec 16th- 144.8! Wth!?
Dec 17th- 144.8 Again! No clue!
Dec 18th- 146.4!
Dec 19th- 147.2 * Tears*
Dec 20th- 146.4. Glad it went down but
geez!
Dec 21st- 145.4! So glad!
Dec 22nd- 145.0 hopefully headed down! Dec 23rd- 145.0
Dec 24th- 142.8!! Happy Happy!
Dec 25th- 145.8!

Decided with my Christmas money I got i'm buying a New Scale!! Hubs was Up 4 lbs this morning! I ate 100% LC last night! I know I Ate more then usual But geez 3 Lbs!?

On a Better note Merry Christmas!!!!
__________________
Shelly.
5'4

"Normal" BMI 8/30/13!
45 Lbs Lost! 10/07/12
50 Lbs Lost 10/23/12!
55 lbs lost 1/24/13!
60 Lbs Gone 6/20/13
*Quit Smoking Jan 5th 2014!!*
princessmommy is offline  
Old 12-25-2013, 05:13 AM   #892
Major LCF Poster!
 
Join Date: Sep 2013
Location: Manitoba, Canada
Posts: 2,556
Gallery: Bonny-Jean
Stats: 5'4" 228 /147.8 / 138
WOE: Atkins '72 Extended Induction!
Start Date: Sept 16, 2013
Merry Christmas Everyone !!

Wishing you all the love and happiness you can handle.

Laura: Sounds like a wonderful family and I hope you just have the best time visiting with them!

Tiggy: Ice cream credits have to go to Missy. That was her great recipe.

Good on all our losers today and ignore the Christmas "blips" the rest of us!!

HAPPY, HAPPY, HAPPY!!! [[ HUGS ALL AROUND ]]
Bonny-Jean is offline  
Old 12-25-2013, 05:34 AM   #893
Major LCF Poster!
 
kempmuhlbauer's Avatar
 
Join Date: Oct 2008
Location: Houston
Posts: 1,439
Gallery: kempmuhlbauer
Stats: 274/274/190
WOE: Normal old atkins
Start Date: 10/21/13
Merry Christmas everyone. Have a great day.
kempmuhlbauer is offline  
Old 12-25-2013, 06:43 AM   #894
Senior LCF Member
 
mjgh06's Avatar
 
Join Date: Oct 2013
Location: Georgia
Posts: 748
Gallery: mjgh06
Stats: F42/5'8 - 207/162/130
WOE: Atkins Induction/Juddd Modified
Start Date: 10/5/13
Merry Christmas Everyone! Hope your day today is Wonderful no matter where you are, what you are doing, or who you are with!

Mther,Wow you look AMAZING!!

Trini, good to see you on again. We have missed you.

Just dropping in to weigh. DD was up at 630am this morning to open presents.
12/01 175.4
12/02 174.8 (-.6)
12/03 174.8
12/04 174.8
12/05 173.4 (-1.4)
12/06 dnw
12/07 dnw
12/08 173.2 (-.2)
12/09 172.6 (-.6)
12/10 172.0 (-.6)
12/11 171.2 (-.8)
12/12 170.6 (-.6)TOM hit
12/13 171.6 (+1) TOM
12/15 dnw (TOM)
12/16 170.2 (-1.4)(TOM)
12/17 dnw
12/18 170.6 (+.4)
12/19 169.6 (-1.0)
12/20 169.0 (-.6)
12/21 169.2 (+.2)
12/22 169.6 (+.4)
12/23 169.6
12/24 168.4 (-1.2)
12/25 168.6 (+.2)
__________________

"Failure is the opportunity to begin again more intelligently."Henry Ford




My Weight Journal ~MissyDee~




mjgh06 is offline  
Old 12-25-2013, 07:12 AM   #895
Major LCF Poster!
 
DairyQueen's Avatar
 
Join Date: Jun 2002
Location: Washington, D.C./Maine
Posts: 2,362
Gallery: DairyQueen
Stats: 5'6" 189/141/130
WOE: Atkins induction plus wine/light beer
Start Date: restarted 3/9/12
MERRY CHRISTMAS everyone!!!
I'm at work -- we have christmas dinner catered so that will be nice.
Tonight I'm looking forward to shrimp for dininer (had salmon last night for the first time in a long time! I microwave it and it almost always comes out perfectly done!)
I MIGHT make some LC cheesecake-- haven't had any in a LONG time.
have a great day everyone!!!
dq
DairyQueen is offline  
Old 12-25-2013, 10:02 AM   #896
Senior LCF Member
 
SkinnyB212's Avatar
 
Join Date: Aug 2013
Posts: 370
Gallery: SkinnyB212
Stats: 5'5 200/*150*/125
WOE: Atkins, South Beach, Smoothie
Start Date: August 1, 2013!
...trying to be good!

Merry Christmas everyone!
I am trying to be good & not overindulge, but chocolates are my weakness!
I am allowing myself chocolate & wine and hope I do not gain more than 3-5 lbs.
I am eating whatever I want, but small portions (...no more than a handful (1 cup) of rice or potatoes...no more than 2 cookies & no heavy sauces on meats.
I am sticking with red wine & dark chocolates, since they are supposed to be good for you!

January 1, I will be back on induction with my goal of reaching 130 by February.



I did switch up my workouts & am doing BeachBody or P90x Cardio 35 minute DVD each morning before breakfast.

So far, no gain. (Still 150 after 2 days going off plan)
__________________
Aug 01, 2013 - 200 (3 yrs after having 2 kids in 2 yrs)
Sep 01, 2013 - 190 (goal = 140 in 6 months by March)
Oct 01, 2013 - 185
Nov 01, 2013 - 170
Dec 01, 2013 - 160
Jan 01, 2014 - 155
Feb 01, 2014 - 150
Mar 01, 2014 - 145
May 01, 2014 - 140!
Sept 21, 2014 - 150 (time to get back on track)

Last edited by SkinnyB212; 12-25-2013 at 10:07 AM..
SkinnyB212 is offline  
Old 12-25-2013, 02:25 PM   #897
Very Gabby LCF Member!!!
 
princessmommy's Avatar
 
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Finally back home. Had a Wonderful time with my Inlaws. I stuck with Turkey and green beans with a little green bean casserole. I did have a slice of my Lc cheesecake. Not to bad considering. We went an had a Wonderful visit with my Gran. She didn't want to get out since there's been so many people sick so we went and visited her for a few hrs. Now home to relax for awhile and leftovers if anyone is hungry later.
princessmommy is offline  
Old 12-25-2013, 02:55 PM   #898
Senior LCF Member
 
Avaleigh's Avatar
 
Join Date: Nov 2013
Posts: 208
Gallery: Avaleigh
Stats: 252/171/160
WOE: Atkins Induction
Start Date: August 2013
Merry Christmas all!!!

December Progress:
12/01 219.4
12/02 218.8
12/03 218.4
12/04 217.8
12/05 217.4
12/06 216.2
12/07 215.8
12/08 215.6
12/09 215.0
12/10 214.2
12/11 213.8
12/12 212.6
12/13 212.2
12/14 212.0
12/15 212.4
12/16 212.6
12/17 212.2
12/18 212.8
12/19 213.4
12/20 213.6
12/21 213.8
12/22 213.4
12/23 213.8
12/24 214.4
12/25 214.0
Avaleigh is offline  
Old 12-25-2013, 06:20 PM   #899
Senior LCF Member
 
mjgh06's Avatar
 
Join Date: Oct 2013
Location: Georgia
Posts: 748
Gallery: mjgh06
Stats: F42/5'8 - 207/162/130
WOE: Atkins Induction/Juddd Modified
Start Date: 10/5/13
Good drop Ava!

So sorry you are working today/night DQ.

Shelly, Glad you had a Wonderful day! Hope everyone stays well there.

Skinny, glad to see you haven't gained 'off plan'. I hope your good luck comes my way.

I was NOT good today at all! Two separate Christmas'- one with my family and one at the inlaws. I have no idea how many carbs I ate today. Let's see ....

5 slices summer sausage with 3oz colby cheese
Two handfuls of 'dill pickle' peanuts
4 pork rinds
4sl ham
1/2cup of what I thought was green bean casserole then my brother told me after I ate it that 'oh this year I decided to try to make it with a can of mixed veggies which included potatoes'.
2 slices of Georgia Cornbread Cake which is like a pecan pie baked in cornbread.
2 1" pieces of chocolate peppermint bark

I feel stuffed and like crap right now, but hey it is Christmas. SO tomorrow will be back on plan again. Besides the eating we had a wonderful Christmas with everyone. This is the first year in ten years that me and my dh have been together that he ACTUALLY sang Christmas songs! I am amazed. He has always hated this time of year because his mom past away Jan 11 twelve years ago. I have basically forced Christmas upon him every year. So this is a BIG feat for him.

I hope everyone has enjoyed their day and stayed better on plan than I did. But if you failed at eating on plan, tomorrow is a new day and we can begin again.

Last edited by mjgh06; 12-25-2013 at 06:22 PM..
mjgh06 is offline  
Old 12-25-2013, 07:21 PM   #900
Senior LCF Member
 
mjgh06's Avatar
 
Join Date: Oct 2013
Location: Georgia
Posts: 748
Gallery: mjgh06
Stats: F42/5'8 - 207/162/130
WOE: Atkins Induction/Juddd Modified
Start Date: 10/5/13
Thought I'd share a picture of my progress so far... hope the pic isn't to big...
mjgh06 is offline  
Closed Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 05:32 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.