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Old 11-18-2013, 03:23 PM   #661
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Quote:
Originally Posted by kempmuhlbauer View Post
Thought guys would like to see my puppies, 6 weeks old. They are keeping me busy.Attachment 52244
Aww! So cute! You're looking buff too! All that hard work is paying off.
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Old 11-18-2013, 03:23 PM   #662
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Stats: 200ish/196/160
Start Date: 10/31/13
10/31: Start Atkins

11/6: 197
11/7: 196.6
11/8: 196.6
11/9: 196.6
11/10: 196
11/11: 196.6
11/12: 196.8
11/13: 196.6
11/14: 196.8
11/15: 197.8
11/16: 194
11/17: DNW
11/18: 198.6 Could this be from 2 bites of mousse on Saturday? Augh!
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Old 11-18-2013, 03:26 PM   #663
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Originally Posted by princessmommy View Post
MissyDee I Restarted my thyroid meds. I was off them for a little over a week due to not being able to get in to see my Dr and Their refusal to call in a presp for me! I really think my thyroid levels are off again. I have Soo many symptoms of Hypothyroid again so I need to get in and get my levels rechecked.
I gotta sick girl home today. Had to go get her from school. Bad headache and sinus junk so she's doctored up and in bed
Hope your daughter feels better! I have a sick one too. We've just been hanging out on the computer today. How long does it take for thyroid meds to kick in?
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Old 11-18-2013, 03:53 PM   #664
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Melmis: could be. But could just be water retention. I retain crazy after a small cheat, but in a day or two it goes away plus some.

Bulldog: Thanks, I do not see it yet at all. But clothes are getting a bit looser. I really want to see 239.9 by the end of the month. That is when I start to really see it myself.

Looking forward to the scale tomorrow, hope it does not let me down. My day filled up quick for tomorrow. Hope I can get a workout in.
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Old 11-18-2013, 03:58 PM   #665
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WOE: Atkins Induction/Juddd Modified
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Wow Kemp Looking Good! You and the pups. How tall are you?

Melmis - Is it getting near TOM? If not then yes, probably water weight from the mousse but it will come right back off.

Last edited by mjgh06; 11-18-2013 at 03:59 PM..
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Old 11-18-2013, 04:13 PM   #666
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WOE: Atkins '72 Extended Induction!
Start Date: Sept 16, 2013
PUPPIES !!!

BulldogMom: is that a chocolate lab with your bully??
I love me some labbies.

Kemp: cute furkids. There's no such thing as too many puppy pics. Bring them on. :clap
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Old 11-18-2013, 04:17 PM   #667
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Missydee: I am about 5'8" or so. I always say 5'9" but really I am and inch shorter. Don't know why I fudge that. I guess in my football days that was what was posted in the roster. Anyway stayed super focused today so hope scale agrees in the morning. If not no worries I know I did good today.
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Old 11-18-2013, 04:35 PM   #668
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Awwww Kemp ... they are just too cute! I have a house guest. She started out being a bit of a pain now she's just a diva. Her little self is taking over the house and bullying the lil boys. I had to wash the pillow for one of the lil boy's kennels so I had pushed the door closed to the empty one. I hear it open so I go to see what is going on. There is my min-pin Buddy standing in the empty kennel looking sad and confused. In the kennel with it's pillow in the very front middle of the door is her highness blocking the door. Poor Buddy didn't know what to do with her in his kennel. She has also taken over the office which is bigger than the lil boy's room...all this for this 3# lil brat.

Shelly I hope your DD feels better soon.

11/18- 192.0
11/17- 191.2
11/16- 191.0
11/15- 192.2
11/14- 193.0
11/13- 193.2
11/12- 195.0
11/11- 193.0
11/10- 192.0
11/9 - 190.6
11/8 - 191.8
11/7 - 194.2
11/6 - 191.2
11/5 - 192.0
11/4 - 194.0
11/3 - 190.8
11/2 - 191.0
11/1 - 193.6
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__________________
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and also a lot of them are here: https://www.lowcarbfriends.com/bbs/l...ion-buddy.html

Next big goal for me....180 or 65# down
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Old 11-18-2013, 05:00 PM   #669
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Quote:
Originally Posted by Bonny-Jean View Post
BulldogMom: is that a chocolate lab with your bully??
I love me some labbies.

Kemp: cute furkids. There's no such thing as too many puppy pics. Bring them on. :clap
That's my new boy! How a sweet pure bred chocolate lab ends up in rescue, I'll never know. Even though I suspect he was abused, it must have broken his heart to leave his family. I've had him about 3 weeks and I love him to death. He's bonded to me and the girls but he's starting to warm up to the hubby. He'll never have to worry about anything again.

I agree Kemp! Furkids are good for our health so keep the pics coming!
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Old 11-18-2013, 05:02 PM   #670
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Quote:
Originally Posted by LauraDavis View Post
Awwww Kemp ... they are just too cute! I have a house guest. She started out being a bit of a pain now she's just a diva. Her little self is taking over the house and bullying the lil boys. I had to wash the pillow for one of the lil boy's kennels so I had pushed the door closed to the empty one. I hear it open so I go to see what is going on. There is my min-pin Buddy standing in the empty kennel looking sad and confused. In the kennel with it's pillow in the very front middle of the door is her highness blocking the door. Poor Buddy didn't know what to do with her in his kennel. She has also taken over the office which is bigger than the lil boy's room...all this for this 3# lil brat.

Shelly I hope your DD feels better soon.

11/18- 192.0
11/17- 191.2
11/16- 191.0
11/15- 192.2
11/14- 193.0
11/13- 193.2
11/12- 195.0
11/11- 193.0
11/10- 192.0
11/9 - 190.6
11/8 - 191.8
11/7 - 194.2
11/6 - 191.2
11/5 - 192.0
11/4 - 194.0
11/3 - 190.8
11/2 - 191.0
11/1 - 193.6
She is a cutie though! How long do you have her for?
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Old 11-18-2013, 05:07 PM   #671
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a month or 2. Her mommy works 2nd shift at my desk doing mostly the same thing I do. Anyway they live in a hotel and got caught with her. So I have her until they find a place and get moved.
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Old 11-18-2013, 05:20 PM   #672
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Now that is a little piglet. Very cute. One of the puppies looks like your min pin, I have named her piglet. Imagine that. Very nice of you to take care of the pup for your friend. I seem to get that call often!!! LOL
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Old 11-18-2013, 05:23 PM   #673
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The only thing Buddy the min-pin stood up to her about is his food bowl. She went to check it out and he said hell no! ran to get between her and the bowl.
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Old 11-18-2013, 05:24 PM   #674
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GOD BLESS THE DOG RESCUERS!!!
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Old 11-18-2013, 06:14 PM   #675
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Seems the smaller the dog the tougher they are. LOL
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Old 11-18-2013, 06:35 PM   #676
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Quote:
Originally Posted by kempmuhlbauer View Post
Thought guys would like to see my puppies, 6 weeks old. They are keeping me busy.Attachment 52244
Oh boy Kemp, they are so cute, and you have a great Emil, thank to posting.
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Old 11-18-2013, 06:42 PM   #677
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Quote:
Originally Posted by LauraDavis View Post
Awwww Kemp ... they are just too cute! I have a house guest. She started out being a bit of a pain now she's just a diva. Her little self is taking over the house and bullying the lil boys. I had to wash the pillow for one of the lil boy's kennels so I had pushed the door closed to the empty one. I hear it open so I go to see what is going on. There is my min-pin Buddy standing in the empty kennel looking sad and confused. In the kennel with it's pillow in the very front middle of the door is her highness blocking the door. Poor Buddy didn't know what to do with her in his kennel. She has also taken over the office which is bigger than the lil boy's room...all this for this 3# lil brat.

Shelly I hope your DD feels better soon.

11/18- 192.0
11/17- 191.2
11/16- 191.0
11/15- 192.2
11/14- 193.0
11/13- 193.2
11/12- 195.0
11/11- 193.0
11/10- 192.0
11/9 - 190.6
11/8 - 191.8
11/7 - 194.2
11/6 - 191.2
11/5 - 192.0
11/4 - 194.0
11/3 - 190.8
11/2 - 191.0
11/1 - 193.6
Oh Laura is is adorable, what a diva
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Old 11-18-2013, 07:00 PM   #678
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WOE: Atkins, South Beach, Smoothie
Start Date: August 1, 2013!
what goes up, must come down!

...had a couple pistacios yesterday, and now am paying for it!
(up 2 lbs)

Oh well, I will keep on keeping on and I will not give up!!!
I resolve to be at 160 by the end of the week!!!
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Old 11-18-2013, 07:26 PM   #679
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Stats: 160/158/145/139/132
WOE: Moderate Carbs.
Start Date: April 1st 2013
Goal. 138lbs

1st November, 141lbs
2nd November, 141lbs
3rd November, 141lbs
4th.November, 143lbs...yes OK much meat and veg, and baked
Apples.
5th. November, 143lbs...
6th. November, 142lbs going in the right direction.
7th November, 141lbs
8th. November, 141lbs
9th. November, 142lb. Bloated.
10th. November, 141lbs
11th. November, 141lbs back on induction.
12th. November, 140lbs
13th November, 140lbs
16th.November, 139lbs so very happy
17th. November, 138lbs second week of induction.
18th. November, 138lbs
Induction going great not much to report.


Laura you are such a good friend..love your baby girl.

Kemp, love your puppies..you will have those water pounds gone very very soon.

Shelly sorry to read about your daughter, sending out prayers for her quick recovery...hope you can get to your doctor soon to change those medicamedication.

Mycattaz so happy and proud for you are your husband, your postive attitude is contagious.

Pcaltman, hope you feel much better soon..sending you a healing pray.
Tyl
Sicca :

Julie :

Bonny-jean, I think it might be water weight from the sausage really not an expert, just from my own experience, sausage bacon etc, can make me bloated for a few days but it's oh so good

Melmis99 water weight it will come off.

Bullogmom, so happy or you, congrats on reaching a new decade I am o trilled for you

Skinny,
Avaleigh :-)

Mthergoos, hope you are enjoying your weekend, can' to read all about it and your daughter 5k run.

Meenie stay strong on induction, stay really close to as low carbs as possible it work for sure.



Asmallerme, stay strong

Pink we still miss you...we are all here waiting for you..hugs

DQ you are busy as always...but as usual full of great information and staying strong.hugs
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Old 11-18-2013, 09:43 PM   #680
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Stats: 252/171/160
WOE: Atkins Induction
Start Date: August 2013
Late night contributions!!

Current November Progress:
11/1 227.4
11/2 227.2
11/3 226.6
11/4 226.6
11/5 225.6
11/6 225.2
11/7 224.8
11/8 225.2
11/9 224.6
11/10 223.8
11/11 223.2
11/12 223.8
11/13 223.2
11/14 222.8
11/15 222.6
11/16 223.2
11/17 223.0
11/18 222.4

Cutting out all dairy, except HWC. I'll die w/o coffee...

Kemp:
SUPER CUTE- and the puppies are adorable too!!
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Old 11-19-2013, 03:58 AM   #681
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Start Date: May 21 Yet Again!
*November Goal- (s) 140 and stay there
Or below and Exercise!
November 1st- 142.0
Nov 2nd- 144.6!
Nov 3rd- 146.2! Have No clue how I
jumped up that high! I barely ate yesterday due to this sinus and
congestion crud
Nov 4th- 144.4
Nov 5th- 144.2
Nov 6th- 144.6
Nov 7th- 144.4
Nov 8th- 144.0
Nov 9th- 142.2!!
Nov 10th- 144.4! Ah Crap! And i get a
Reverse Whoosh!
Nov 11th- 145!
Nov 12- 145.2
Nov 13- 145
Nov 14th- NW
Nov 15th- 144.8 Thank God it's down
some!
Nov 16th- 144.8
Nov 17th- 142.8!!!! Thank You God!
Nov 18th- 144.8! And I jump Right back up! Apparently I can't eat or I gain!
Nov 19th- 144.0
__________________
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5'4

"Normal" BMI 8/30/13!
45 Lbs Lost! 10/07/12
50 Lbs Lost 10/23/12!
55 lbs lost 1/24/13!
60 Lbs Gone 6/20/13
*Quit Smoking Jan 5th 2014!!*
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Old 11-19-2013, 04:36 AM   #682
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Start Date: September 4, 2012
996564_10151832395183706_1150551402_n.jpg

These are my 2, our boxer Cujo 'picked us' when he was 2 weeks old & our little piglet Luna found us while vacationing in Mexico last year. We joke that Cujo is the most spoiled dog in the world, not only did we buy a house for him we traveled 5700 km to get him his own puppy

Had my first weigh in of the 6-week challenge at the gym last night.

11/12 weigh in: 199.8 lbs, 125.6 LBM 73.2 FAT
11/18 weigh in: 195.4 lbs, 125.6 LBM 69.8 FAT
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Old 11-19-2013, 04:37 AM   #683
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Quote:
Originally Posted by kempmuhlbauer View Post
Thought guys would like to see my puppies, 6 weeks old. They are keeping me busy.Attachment 52244
I am so jealous of all the puppy kisses!!!!
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Old 11-19-2013, 04:49 AM   #684
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WOE: Normal old atkins
Start Date: 10/21/13
AVa: Thanks, I love those little buggers. And the puppy kisses are plentiful with nine of them on you. I do that everyday and love it. Nice loss today. It is going in the right direction.

Passionatefire:
They make them cute so you do not kill them when you clean up after them every morning!!! LOL

Shelly: Well it is down at least. Keep at it!!! Glad to see it down.

Trini: Thanks, and hope the water weight goes quickly loss some today for sure.

Lost 1.4 pounds of water weight so only 1.6 pounds till back to the weight of the day I left. Going to the gym right now to get it in, otherwise will not happen today. Have a good one all, the stats:

NOVEMBER GOAL…. 240

Nov. 01…255
Nov. 02…254
Nov. 03…DNW
Nov. 04…251.8
Nov. 05…251.2
Nov. 06…251.2
Nov. 07…250.4
Nov. 08…249.6
Nov. 09…248.4
Nov. 10…249.0
Nov. 11…246.4 (nice whoosh!!!)
Nov. 12…247.0
Nov. 13…248
Nov. 14…247
Nov. 15…247.2
Nov. 16…DNW
Nov. 17…DNW
Nov. 18…251 (4 pounds UP over the weekend)
Nov. 19…248.6
__________________
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"STAY HEALTHY MY FRIENDS"

GOALS:
1. Keep on plan
2. Stay on plan
3. Work out
4. Run a 1/2 marathon on Jan. 19th!!!
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Old 11-19-2013, 04:49 AM   #685
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Stats: 416////starting weight 267/todays 233 /goal 200
WOE: low carb
Start Date: September 5, 2013 Atkin's 72 Introduction
Lost a pound happy with that.. 235 I am very proud of how far I have come..

after much thought I am changing my long term goal to 200... When I reach 200 is when I will be setting up my appointments to start doing plastic surgery. I need to lose 20 more pounds to reach my 200 lbs lost... hard to believe but I am getting close to that goal.. sure would be nice to make it by the end of January...

I once asked a plastic surgeon how much do I need to get down to to start plastic, he said 170 but from the loose skin I have now I don't think I will have to wait that long.. if nothing else I can start with my arms and go from there...

Hope everyone has a wonderful day...
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Weight changesJanuary 2014- Day 1 - 233

Dear Husband's weight
289 start/ 248 today/ 216 goal
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Old 11-19-2013, 04:51 AM   #686
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Mycattaz: That is a great appointment to be thinking about. I am so proud of you.
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Old 11-19-2013, 04:57 AM   #687
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Stats: 231/ 185.8 / 135
WOE: modified Atkins
Start Date: April 2013
Nov 1.....191.2
Nov 2.....191.0
Nov 3.....190.8
Nov 4.....191.8
Nov 5.....192.0
Nov 6.....192.6
Nov 7.....192.6
Nov 8.....192.6
Nov 9.....191.0
Nov 10....191.2
Nov 11....192.2
Nov 12....192.0
Nov 13....191.0
Nov 14....191.6
Nov 15....191.8
Nov 16....190.4
Nov 17....190.0
Nov 18....189.0
Nov 19....188.6

It feels good to be on the losing train again. Maybe just maybe I will see 185 by the end of November.
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Old 11-19-2013, 05:00 AM   #688
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Quote:
Originally Posted by mycattaz View Post
Lost a pound happy with that.. 235 I am very proud of how far I have come..

after much thought I am changing my long term goal to 200... When I reach 200 is when I will be setting up my appointments to start doing plastic surgery. I need to lose 20 more pounds to reach my 200 lbs lost... hard to believe but I am getting close to that goal.. sure would be nice to make it by the end of January...

I once asked a plastic surgeon how much do I need to get down to to start plastic, he said 170 but from the loose skin I have now I don't think I will have to wait that long.. if nothing else I can start with my arms and go from there...

Hope everyone has a wonderful day...
Yay! You're so close to that goal! There's a few things I want done too so I'm interested in what your experience from start to finish will be.
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Old 11-19-2013, 05:04 AM   #689
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Join Date: Apr 2011
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Posts: 2,250
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Stats: 175/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
OMG PUPPIES!!!!!!!!!

I love puppies. If I can ever figure out how to post pictures I will put one up of one of my two love bugs well they are more of pains in the ***, lol....but gotta love them.

Feeling better today, not perfect but good enough for now. You all are really doing great. Of course hubby has already lost 1.5lbs, but me only .5lbs. Men. Kemp my hubby is only 5'7" 1/2. I am 5'7" so only ballet slippers for me His dad is 5'8" but has his whole life put 5'11" on his drivers license, lol.

Ava - you crack me up. Coffee!!!

Weight:
Nov 4 - 168
Nov 5 - 165.5
Nov 6 - 166
Nov 7 - 165.5
Nov 8 - 166
Nov 9 - 166
Nov 10 - 167
Nov 11 - 166.5
Nov 12 - 167 (tom)
Nov 13 - 166 (tom)
Nov 14 - 167 (tom)
Nov 15 - 166 (tom)
Nov 16 - 167 (tom)
Nov 17 - 167 (tom)
Nov 18- 167.5
Nov 19 - 167

Menu:
B - coffee, hwc, splenda, 2 eggs, sausage
L - cheeseburger, 1/4 green bean casserole
D - roaster chicken, 2 cups lettuce, toasted walnuts, vinaigrette


Ok how do you upload pictures?
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Old 11-19-2013, 05:10 AM   #690
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Hopefully this worked. Ok sorry a bit big, still working on the size thing.

Last edited by pcaltman; 11-19-2013 at 05:21 AM..
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