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-   -   JUDDD & low carb - losing 1 lb a day!!!!! (http://www.lowcarbfriends.com/bbs/atkins-induction/814604-juddd-low-carb-losing-1-lb-day.html)

SkinnyB212 10-11-2013 11:08 AM

JUDDD & low carb - losing 1 lb a day!!!!!
 
I have seen posts of many losing incredible amounts of weight doing JUDDD in combination with Atkins.

I am just curious as to how JUDDD works? I googled and found many conflicting plans.
Is it calorie restriction one day then anything goes the next?
Famine then feast?
Does it really rev up the metabolism?

Please share your experiences if you are doing JUDDD & low carb.:)

Kissa 10-11-2013 12:07 PM

May I suggest you repost this on the JUDDD site, where a number of very successful Low Carbing JUDDDers will be sure to see your post.

You are looking great by the way.


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