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-   -   Vitamins + supplements (http://www.lowcarbfriends.com/bbs/atkins-induction/811981-vitamins-supplements.html)

Julianna 09-11-2013 03:13 PM

Vitamins + supplements
 
Hi all -
What vitamins and supplements are you taking? I am almost out of my daily multivitamin and would like to get some high quality replacements. Any suggestions?
Thanks!

Julianna

MtherGoos 09-11-2013 04:56 PM

I make sure to take both magnesium and potassium every day. I also take vitamin C.

JackieDell 09-14-2013 01:58 PM

I was wondering that too! I wanted to take a multi-vitamin but they make me really sick to my stomach! Also, they say to take fiber.....does that mean just the physillium fiber capsules??

I also have a fat burner that I bought before starting on Induction and I really miss the energy....can I take those on Induction??

(BTW- Been on Induction 18 days now....broke last night and had some carbs at dinner....but I'm right back on! 6 pounds down altogether...back up to 4 tho after last night :-(

kay9 09-23-2013 03:20 PM

Right now i am taking a glass of EcoDrink in the evenning before bed.


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