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-   -   Chia Seeds??? (http://www.lowcarbfriends.com/bbs/atkins-induction/806501-chia-seeds.html)

cb83 06-20-2013 11:41 AM

Chia Seeds???
Anyone eat Chia Seeds on induction? Looks like a better option that sugar free fiber since mine has 2 net carbs per tsp. chia seeds are supposed to be a super food, with only 1 net carb per tsp with no sugar.

Calli777 07-16-2013 05:15 PM

I make chia pudding with almond milk and stevia and have lost consistently. I love how they fill you up!!!!

cb83 07-16-2013 07:09 PM

That sounds good! Made some chia patties, they where ok, but usually just put some on daily salads or eggs.

Julie1972 07-17-2013 12:07 AM

I second the chia pudding. Yummy snack and great fiber source! Reminds me of tapioca pudding when I make it with French Vanilla SF DaVinci syrup and vanilla flavored unsweetened almond milk. :)

Natalia 07-17-2013 01:13 PM

I love chia pudding! Have it every day for breakfast.

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