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Old 06-01-2013, 04:08 AM   #1
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Join Date: Apr 2004
Location: Canada
Posts: 875
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Stats: 150/134/125
WOE: Atkins
Start Date: March /04
June challenge!

I guess I'm first up, so I'll start us off~

started induction~ ***mar.21~ 162.4
apr.30 ~ 157.8....may 31~156.4

no cheats at all, still on induction
goal for this month? dunno after such a lousy month, maybe 152?

june1~155.8
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Old 06-01-2013, 04:31 AM   #2
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Join Date: Jan 2013
Location: Northern Virginia
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Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
Count me in. Today I lost a pound and I hit another big milestone......45 pounds in 5 months!!!

Look forward to continuing this journey with everyone! Hoping June is a great LC month!

Let's do it!!!

June goal: 170

2013 Weight Loss

1/1 - 220
1/31 - 202
2/1 - 202
2/28 - 196
3/1: 196
3/31: 185
4/1: 188
4/30: 181
5/1: 180
5/31: 176
6/1: 175
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Old 06-01-2013, 06:04 AM   #3
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Start Date: May 21 Yet Again!
Happy June!
Goal- 145
June 1st- 151.5!

I have NO stinking clue where that came from since I was 149 yesterday my bodys holding fluid today for some reason. Ring is Tight. Oh well hopefully it'll be gone soon!

Way to go Julie!!
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Old 06-01-2013, 06:26 AM   #4
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Join Date: Jun 2002
Location: Washington, D.C./Maine
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Stats: 5'6" 189/141/130
WOE: Atkins induction plus wine/light beer
Start Date: restarted 3/9/12
Morning everyone!!!! i have a swollen foot this morning too....i'had it ultrasounded and nothing bad with the blood vessels, and my doc thinks it's some tissue causing the problem. I didn't lose much last month, maybe that one pound. In about 5weeks i go to maine for most of the summer, and i'm SO looking forward to that! I just need a few days off!!! I'm rambling....got to go to work!

June 1: 141.75
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Old 06-01-2013, 07:08 AM   #5
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Stats: 285.6/265.6/??
WOE: Low Carb
Start Date: 6/29/14
I hope it's okay if I join

6/1-262.6
Goal-250.00

That's almost 13 pounds which should be doable...

I do have a work conference the third of June. However, I'll be packing lots of low carb friendly stuff (well as much as the airport will allow me to bring!).
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Old 06-01-2013, 07:55 AM   #6
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Join Date: Jan 2013
Location: Az
Posts: 137
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Stats: 191/172/145
WOE: LCHF/IF, insulin resistant
Start Date: Dec 17th 2012
I'm joining too. I started January 17th at 191.
I'd like to lose atleast 4 lbs, especially since last month I stalled... All month
May 31 170.
June 1 170...
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Old 06-01-2013, 08:35 AM   #7
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Start Date: May 21 Yet Again!
Yay! Welcome welcome!!
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Old 06-01-2013, 08:35 AM   #8
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WOE: Atkins 72
Start Date: 2/22/13
Happy June to everyone! Summer is already here in Arizona, we're supposed to hit 113 tomorrow! I love the summer, and I love going out on the boat, so I'm ready for it!

I'm hoping to get firmly into the 240's this month. That should be doable. I'm also ALMOST to the 50 pound mark. Once I hit 250, I'll have lost 50 pounds since February 22, so I'm really looking forward to that milestone!

Here's to a successful month for all of us!
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Old 06-01-2013, 09:29 AM   #9
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Start Date: 2/01,1/03, 1/05, 9/06, VSG-12/08, 9/10, 4/12
Hi everybody I'm still hanging in there. I've seen the numbers moving down 239.5 this week, but it's very slow. I think it slows down after a year of losing almost everyday. I'm fine with that.... now that I see that more more weight will come off if I stay with the plan good luck everybody and enjoy this wonderful weather we're having

Last edited by mydear; 06-01-2013 at 09:31 AM..
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Old 06-01-2013, 09:49 AM   #10
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Start Date: 5/19/2013
June Goals and Weight Stats


***GOALS FOR JUNE 2013***

10 lb. Weightloss
Walking
Make Good Food Choices
Drink Water, Water, and more Water
!

-----------------------------------------------

June 1st - 161lbs.
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Old 06-01-2013, 09:53 AM   #11
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Quote:
Originally Posted by princessmommy View Post
Happy June!
Goal- 145
June 1st- 151.5!

I have NO stinking clue where that came from since I was 149 yesterday my bodys holding fluid today for some reason. Ring is Tight. Oh well hopefully it'll be gone soon!

Way to go Julie!!
Totally relate to the tight ring! That's my sign of UH-OH!!!
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Old 06-01-2013, 10:10 AM   #12
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WOE: Low Carb!
Start Date: May 21 Yet Again!
Yay Mydear! Great to see you!!
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Old 06-01-2013, 11:57 AM   #13
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Stats: 315.5/220.2/199 lbs
WOE: protein & veggies
Start Date: 2/01,1/03, 1/05, 9/06, VSG-12/08, 9/10, 4/12
Hi princess good to see that your still hanging in there
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Old 06-01-2013, 11:58 AM   #14
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Join Date: Jul 2012
Location: Nanaimo BC
Posts: 793
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Stats: Start 232+/Current 178.6/First Goal 150/Final 140?
WOE: Low carb lifestyle
Start Date: June 1, 2012
I'm joining in! I seem to be gaining instead of losing for the last 7 days, even though I'm doing everything right.

June 1st 182.8 (WTH) lol

Goals for June:

175lbs

Keep working on 3x a week strength training (one of those days with a trainer)
Keep up yoga 3x a week
Keep to 1400-1600 calories a day, 15-25g net carbs, 75-110g protein, rest in fat!

Biggest goal? Improve strength, flexibility, and continue to reap the health benefits of low carb and being active. The scale is secondary, but damn, I still have 40 lbs to go to a healthy weight, so it's gotta come off eventually!
__________________


Officially down 50 lbs! Another 30 or so to my first goal, then I'll re-evaluate.

Couldn't do it without all the amazing support and motivation from this forum and all the wonderful people here.
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Old 06-01-2013, 01:00 PM   #15
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Location: NW Arkansas
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Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Welcome Avy!!
mydear i'm hanging on! Lol!
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Old 06-01-2013, 02:33 PM   #16
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Join Date: Aug 2010
Location: Seattle, Wa
Posts: 243
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Stats: 354/334/145 ~ June 3
WOE: Atkins/Gluten Free
Start Date: 11/30/2012
Well I'm going to jump into my first challenge with no weight. I don't get my scale until Monday

Whatever my weight is, I would like to lose 6 pounds this month. I would be happy with that. I am also doing a two week candida detox starting Monday.
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Old 06-01-2013, 04:41 PM   #17
Avy
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Join Date: Jul 2012
Location: Nanaimo BC
Posts: 793
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Stats: Start 232+/Current 178.6/First Goal 150/Final 140?
WOE: Low carb lifestyle
Start Date: June 1, 2012
Thanks! Your perseverance is my inspiration this last year! I was thrilled to see you dipped your toes into the 140s.

Quote:
Originally Posted by princessmommy View Post
Welcome Avy!!
mydear i'm hanging on! Lol!
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Old 06-01-2013, 07:39 PM   #18
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Join Date: May 2013
Location: BC Canada
Posts: 28
Gallery: Happy&Healthy@40
Stats: 295/256/199
WOE: Gluten Free Atkins
Start Date: Jan 11, 2013
Induction Start May 29: 265lbs

June 1st: 261lbs

June Goals:
- walk/hike daily
- strength train 3X per week
- 251lbs

Great job everyone! Lets make June awesome!
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Old 06-01-2013, 09:03 PM   #19
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Join Date: Jun 2002
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Stats: 5'6" 189/141/130
WOE: Atkins induction plus wine/light beer
Start Date: restarted 3/9/12
Howdy evryone!!! Driving home from a gig and thought i'd check in!!!
YAY mydear is in the house!!!
Welcome new challenge folks!!!
I had one egg, two slices of that pre-cooked bacon, and three lite beers today. Looking for some results tomorrow!
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Old 06-01-2013, 10:41 PM   #20
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,184
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Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
all the new peoples! Glad to see ya.
Had a bad month last month but at least ended with a small loss... so going for 215# this month. I think I got past my plateau so we'll see how June goes.

6/1 - 221.2
5/1 - 224.4
4/1 - 235.8
3/1 - 245.?
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Old 06-02-2013, 02:43 AM   #21
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Join Date: May 2011
Location: Cheshire, UK
Posts: 393
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Stats: 184/154.4/150 5'7"
WOE: Atkins
Start Date: April 8 - 2011
Hello everyone, I'm still here and hanging on to the LC way of eating, but I have had a few small cheats lately due to worrying about my health - no excuse just a reason. That all stops here though and I'm back on track!

June goal for me is 152.0

June 1st 157.4
June 2nd 156.2

Going to New York, Miami and Naples Fl for a month on July 11th so want to be 150 or less by then

Happy Sunday all xxx
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Old 06-02-2013, 03:30 AM   #22
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Join Date: Apr 2013
Location: Canada
Posts: 330
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Stats: 160/158/145/139/132
WOE: Moderate Carbs.
Start Date: April 1st 2013
Happy summer June
Yes here I am
June Ist 150lbs. I know its stress tons of it in the pass few days.
June 2nd 149lbs so here we go.

Welcome to all the new posterers it a great place to be..
Shelly you know that water weight will come flying off.
Laura the scale did great
So happy for you Julie congrats
Hang in there everyone June is the start of summer it a great time to lose

Have a great low carb day
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Old 06-02-2013, 04:25 AM   #23
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Join Date: Jan 2013
Location: Northern Virginia
Posts: 747
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Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
Welcome to all of our new Challengers and great to see all the returning Challengers!

Congrats Trinigirl! You're in the 140's!!
Nice drop Cheshire Girl!
Great to see you mydear!

My boys and I spent the day at the pool yesterday. It turns out that 4 hours is a bit too much for the first pool day of the season! We all look like lobsters, even though we kept reapplying sunscreen. Plan to stay indoors today!

Hope everyone has a great day!
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Old 06-02-2013, 04:27 AM   #24
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Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Happy Sunday!
June goal- 145
June 1st- 151.5
June 2nd- 152!
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Old 06-02-2013, 04:34 AM   #25
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Join Date: Jun 2002
Location: Washington, D.C./Maine
Posts: 2,344
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Stats: 5'6" 189/141/130
WOE: Atkins induction plus wine/light beer
Start Date: restarted 3/9/12
I forgot to say whoo hoo to julie for another milestone accomplished!
And trinigrl in thep 40s, sweet!!!
Cheshire i bet you meet your goal!
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Old 06-02-2013, 04:37 AM   #26
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Join Date: Apr 2002
Location: nyc (The Bronx)
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Stats: 315.5/220.2/199 lbs
WOE: protein & veggies
Start Date: 2/01,1/03, 1/05, 9/06, VSG-12/08, 9/10, 4/12
Hi dairyqueen , keep up the good work
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Old 06-02-2013, 05:28 AM   #27
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Join Date: Jun 2002
Location: Washington, D.C./Maine
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Stats: 5'6" 189/141/130
WOE: Atkins induction plus wine/light beer
Start Date: restarted 3/9/12
Mydear thanks!!!! Is your elevator fixed and is the pool open???

I forgot to post:
June 1: 141.75
june 2: 140.75
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Old 06-02-2013, 05:31 AM   #28
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Join Date: Apr 2004
Location: Canada
Posts: 875
Gallery: pinkcadillac
Stats: 150/134/125
WOE: Atkins
Start Date: March /04
started induction~ ***mar.21~ 162.4
apr.30 ~ 157.8....may 31~156.4

no cheats at all, still on induction
goal for this month? dunno after such a lousy month, maybe 152?

june1~155.8
june2~156.0
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Old 06-02-2013, 06:14 AM   #29
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Join Date: Nov 2001
Location: Texas
Posts: 675
Gallery: LoCarbingMe
Stats: 285.6/265.6/??
WOE: Low Carb
Start Date: 6/29/14
5/18/13----276--May loss of 13.4 pounds
June Goal: 250 lbs

6/1/13----262.6
6/2/13-261.6
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Old 06-02-2013, 07:41 AM   #30
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Join Date: May 2013
Location: BC Canada
Posts: 28
Gallery: Happy&Healthy@40
Stats: 295/256/199
WOE: Gluten Free Atkins
Start Date: Jan 11, 2013
Start May 29: 265lbs

June Goals:
- walk/hike daily
- strength train 3X per week
- 251lbs

June 1 - 261
June 2 - 262 - It's ok! Ate/exercised perfect yesterday
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